Рецепт Chicken Taquitos
Ингредиенты
- 3 half chicken breasts, cooked & cubed
- 1 sm. jar Spanish olives, minced
- 1 sm. onion
- 1 clove garlic, chopped or possibly pressed
- 1 tomato, minced
- 1 teaspoon cilantro
- 1 teaspoon cumino
- Salt & pepper to taste
Инструкции
- Combine all ingredients in a saucepan and simmer with juice of chicken and olives till juices evaporate. Roll tightly in tortilla and fry till taquitos are brown. Serve with salsa or possibly guacamole as a snack.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 352g | |
Calories 325 | |
Calories from Fat 140 | 43% |
Total Fat 15.56g | 19% |
Saturated Fat 2.39g | 10% |
Trans Fat 0.04g | |
Cholesterol 80mg | 27% |
Sodium 100mg | 4% |
Potassium 776mg | 22% |
Total Carbs 12.04g | 3% |
Dietary Fiber 2.7g | 9% |
Sugars 6.24g | 4% |
Protein 34.02g | 54% |