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Ингредиенты
- 1/3 cup fat free milk
- 1/4 cup egg substitute-I used one with green and red peppers in it
- 1 1/2 tablespoons taco seasoning, divided-I used my DIY version
- 1 (14 3/4 ounce) can cream-style corn-I used the one with red peppers in it
- 1 (7 ounce) box corn muffin mix
- 1 (4 ounce) can chopped green chilis-drained
- 1 (10 ounce) can red enchilada sauce
- 1 rotisserie chicken-shredded (or about 2 cups cooked up chicken)
- 3/4 cup white cheese-I used Cacique brand
- Cotija cheese and sour cream for topping
View Full Recipe at anniebakes
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 583g | |
| Calories 813 | |
| Calories from Fat 206 | 25% |
| Total Fat 22.89g | 29% |
| Saturated Fat 7.08g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 131mg | 44% |
| Sodium 4532mg | 189% |
| Potassium 376mg | 11% |
| Total Carbs 128.34g | 34% |
| Dietary Fiber 10.6g | 35% |
| Sugars 25.03g | 17% |
| Protein 22.31g | 36% |
