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Chicken Tagine - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 inch fresh gingerroot, finely chopped

4 teaspoons ras el hanout spice mix (or make up spice mix below)

salt and black pepper

chopped fresh coriander, to serve (Cilantro)

OPTIONAL

Ingredients	Per Serving Qty	Common Price	Price per Serving
6 boneless skinless chicken breasts, chopped into large chunks	1 1/2 chicken breasts	$2.99 per pound	$0.70
2 tablespoons flour or cornflour	1 1/2 teaspoons	$2.99 per 5 pounds	$0.01
2 large onions, chopped	1/2 onions	$0.79 per pound	$0.13
3-4 garlic cloves, chopped finely	7/8 garlic cloves	$4.00 per pound	$0.02
1-2 tablespoon extra virgin olive oil	1 1/8 teaspoons	$5.99 per 16 fluid ounces	$0.07
6 ounces dried apricots	1 1/2 oz	$9.33 per 20 ounces	$0.70
2 tablespoons tomato paste	1 1/2 teaspoons	$1.29 per 6 ounces	$0.06
2 (14 ounce) cans chopped tomatoes	7 fl oz	$2.19 per 28 ounces	$0.13
2 (14 ounce) cans chickpeas	7 fl oz	$0.89 per 15 ounces	$0.44
3 tablespoons honey	2 1/4 teaspoons	$4.69 per 12 ounces	$0.22
1/2 pint chicken stock	1/8 pint	$0.99 per 14 1/2 ounces	$0.14
1 pinch saffron or 1 teaspoon turmeric	1/4 pinch	$17.77 per 0.06 ounces	$0.46
1 teaspoon ground coriander	1/4 teaspoon	$1.69 per 1 1/4 ounces	$0.02
1 teaspoon ground cinnamon	1/4 teaspoon	$2.99 per 4 ounces	$0.02
1 teaspoon ground cumin	1/4 teaspoon	$1.69 per 1 1/4 ounces	$0.03
1 teaspoon cayenne pepper (optional)	1/4 teaspoon	$3.65 per 3 ounces	$0.02
2 carrots, peeled & diced (optional)	1/2 carrots	$1.49 per pound	$0.10
1 preserved lemon, chopped into small wedges (optional)	1/4 lemon	$0.80 per item	$0.20
Total per Serving			$3.46
Total Recipe			$13.85