Это предварительный просмотр рецепта "Chicken Taco Salad".

Рецепт Chicken Taco Salad
by Bon

Chicken Taco Salad

My mom loves my chicken taco salad, even without the tacos or chips. I make my own taco seasoning to keep down the sodium level.

Рейтинг: 4/5
Avg. 4/5 1 голос
Подготовка: Мексика Mexican
Приготовление: Порций: 4

Хорошо сочетается: Tortilla Chips

Wine and Drink Pairings: margarita, sangria

Ингредиенты

  • 4 Chicken breast (boneless)
  • 1 medium onion - chopped
  • 2 Tblsps Olive Oil
  • 3 Tblsps Taco seasoning (or one envelope if using packaged)
  • Lettuce shredded (lettuce mixture looks nice)
  • 3 tomatoes - chopped
  • 2 avocado - peeled, seeded, and chopped
  • 8 oz grated cheese (Monterrey Jack, Cheddar, Colby)
  • 8 oz container sour cream
  • Salsa - mild or medium per personal taste
  • Optional:
  • Black Beans
  • Olives
  • Catalina Dressing if absolutely necessary
  • Tortilla chips, taco shells or tortillas if needed

Инструкции

  1. In a medium to large saucepan, cook chicken in enough water to cover. Remove chicken to slightly cool. Reserve water for later use.
  2. Once chicken is cool enough to handle, shred into bite-sized pieces.
  3. In a large skillet, saute onions in olive oil. Add chicken, taco seasoning mix, and some of the reserved water (start with 1/4 cup and add more as needed).
  4. Mix salad ingredients (lettuce, tomato, avocado, black beans, and olives). Place on plates, top with chicken mixture, grated cheese, sour cream and salsa.
  5. Serve and enjoy.