Рецепт Chicken Taco Filling - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

This is simple (three ingredients), easy (5 min of your time), delicious and versatile. Use this flavorful meat in soft tacos, hard tacos, nachos, burritos, salads, or possibly almost anywhere.

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	taco seasoning 5.3g	chicken broth 236.59g	chicken breasts 294.83g	Всего в порции	Всего в рецепте
Protein (g)	0.0	2.37	68.08	70.44	70.44
Total Fat (g)	0.0	0.24	3.66	3.89	3.89
Carbohydrates (g)	2.98	0.95	0.0	3.93	3.93
Ash (g)	2.01	1.66	3.01	6.68	6.68
Calories (kcal)	9.964	16.561	324.317	350.842	350.842
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	0.3	231.39	220.42	452.1	452.1
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.99	0.0	0.0	0.99	0.99
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.0	0.9	0.0	1.9	1.9
Calcium (mg)	н/д	14.195	32.432	46.627	46.627
Iron (mg)	0.36	0.47	2.12	2.95	2.95
Magnesium (mg)	н/д	2.366	82.553	84.919	84.919
Phosphorus (mg)	н/д	30.757	577.874	608.63	608.63
Potassium (mg)	н/д	189.272	751.825	941.097	941.097
Sodium (mg)	427.604	373.812	191.642	993.058	993.058
Zinc (mg)	н/д	0.17	2.36	2.52	2.52
Copper (mg)	н/д	0.071	0.118	0.189	0.189
Manganese (mg)	н/д	0.118	0.059	0.177	0.177
Selenium (mcg)	н/д	0.0	52.5	52.5	52.5
Vitamin A, IU (IU)	497.193	0.0	61.915	559.108	559.108
Retinol (mcg)	н/д	0.0	17.69	17.69	17.69
Vitamin A, RAE (mcg_RAE)	н/д	0.0	17.69	17.69	17.69
Beta Carotene (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin E (mg)	н/д	0.0	0.38	0.38	0.38
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.12	0.12	0.12
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.4	16.6	3.5	22.5	22.5
Thiamin (mg)	н/д	0.0	0.206	0.206	0.206
Riboflavin (mg)	н/д	0.024	0.265	0.289	0.289
Niacin (mg)	н/д	1.207	32.992	34.198	34.198
Pantothenic acid (mg)	н/д	0.024	2.418	2.441	2.441
Vitamin B-6 (mg)	н/д	0.024	1.622	1.645	1.645
Folate (mcg)	н/д	0.0	11.793	11.793	11.793
Vitamin B-12 (mcg)	н/д	0.09	1.12	1.22	1.22
Choline (mg)	н/д	н/д	216.4	216.4	216.4
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.796	0.796	0.796
Threonine (g)	н/д	н/д	2.889	2.889	2.889
Isoleucine (g)	н/д	н/д	3.597	3.597	3.597
Leucine (g)	н/д	н/д	5.101	5.101	5.101
Lysine (g)	н/д	н/д	5.779	5.779	5.779
Methionine (g)	н/д	н/д	1.887	1.887	1.887
Cystine (g)	н/д	н/д	0.885	0.885	0.885
Phenylalanine (g)	н/д	н/д	2.712	2.712	2.712
Tyrosine (g)	н/д	н/д	2.3	2.3	2.3
Valine (g)	н/д	н/д	3.391	3.391	3.391
Arginine (g)	н/д	н/д	4.098	4.098	4.098
Histidine (g)	н/д	н/д	2.123	2.123	2.123
Alanine (g)	н/д	н/д	3.715	3.715	3.715
Aspartic acid (g)	н/д	н/д	6.074	6.074	6.074
Glutamic acid (g)	н/д	н/д	10.201	10.201	10.201
Glycine (g)	н/д	н/д	3.332	3.332	3.332
Proline (g)	н/д	н/д	2.801	2.801	2.801
Serine (g)	н/д	н/д	2.329	2.329	2.329
Cholesterol (mg)	0.0	0.0	171.003	171.003	171.003
Trans Fat (g)	н/д	н/д	0.088	0.088	0.088
Saturated Fat (g)	0.0	0.071	0.973	1.044	1.044
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.118	0.885	1.003	1.003
Polyunsaturated (g)	н/д	0.047	0.826	0.873	0.873