Рецепт Chicken Taco Casserole

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Порций: 10

Ингредиенты

Cost per serving $0.75 view details
  • 1 chicken
  • 2 (10 3/4 ounce.) cans cream of chicken soup
  • 7 ounce. can diced green chiles
  • 1 med. onion, minced
  • 1 pkg. corn tortillas
  • 1 pkg. cheddar or possibly colby cheese

Инструкции

  1. Boil chicken, using bay leaves and whole onion for seasoning, till tender. Remove from bone. Mix chicken soup, diced green chiles and minced onion with a little lowfat milk to thin soup mix. Be careful not to use too much lowfat milk. Heat tortillas in a small amount of vegetable oil to soften. Line bottom of 13 x 9 inch baking pan with 6 tortillas, 1/2 chicken, 1/2 soup mix an 1/2 cheese. Repeat. Bake at 350 degrees for 30 min or possibly till casserole is bubbling.

Nutrition Facts

Amount Per Serving %DV
Serving Size 180g
Recipe makes 10 servings
Calories 315  
Calories from Fat 192 61%
Total Fat 21.36g 27%
Saturated Fat 6.41g 26%
Trans Fat 0.0g  
Cholesterol 98mg 33%
Sodium 353mg 15%
Potassium 283mg 8%
Total Carbs 4.55g 1%
Dietary Fiber 0.5g 2%
Sugars 0.62g 0%
Protein 24.67g 39%
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