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Рецепт Chicken Taco Bean Pie
by Global Cookbook

Chicken Taco Bean Pie
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  Порций: 8

Ингредиенты

  • 1 can refried beans fat removed
  • 1 c. bisquick baking mix reduced fat
  • 1 lb chicken breast diced
  • 1 c. cheddar cheese, lowfat shredded
  • 1 c. salsa
  • 1 x onion minced
  • 1 env taco seasoning mix

Инструкции

  1. Mix refried beans & bisquick in a mixing bowl, adding up to 1/2 c. of water to make a soft "dough". Spray a 9" pie pan with Pam and pat mix in as a crust.
  2. Cook diced chicken with onion, drain and rinse under warm running water. Add in seasoning and mix together well. Layer chicken & cheese into pie pan, reserving 1/4 c. cheese for topping. Pour salsa onto top of pie and top with remaining cheese.
  3. Bake at 350 for 30 min or possibly till bubbly.
  4. NOTES : I turn this into taco salad by placing my slice on a large bed of greens and topping with ff lowfat sour cream and more salsa. It is very filling an YUMMY.
  5. 1/8 th is 5 points without lowfat sour cream.