Рецепт Chicken Taco Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cream of mushroom soup
0.0g |
chicken
80.44g |
onion
16.5g |
cheddar cheese
18.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | н/д | 14.96 | 0.18 | 4.69 | 19.83 | 118.98 |
Total Fat (g) | н/д | 12.11 | 0.02 | 6.24 | 18.37 | 110.22 |
Carbohydrates (g) | н/д | 0.0 | 1.54 | 0.24 | 1.78 | 10.68 |
Ash (g) | н/д | 0.64 | 0.06 | 0.74 | 1.43 | 8.58 |
Calories (kcal) | н/д | 172.945 | 6.6 | 75.898 | 255.443 | 1532.658 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.16 | 0.05 | 0.21 | 1.26 |
Glucose (dextrose) (g) | н/д | н/д | 0.33 | н/д | 0.33 | 1.98 |
Fructose (g) | н/д | н/д | 0.21 | н/д | 0.21 | 1.26 |
Lactose (g) | н/д | н/д | 0.0 | 0.04 | 0.04 | 0.24 |
Maltose (g) | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.18 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 53.08 | 14.7 | 6.92 | 74.71 | 448.26 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.7 | 0.1 | 0.8 | 4.8 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.3 | 0.0 | 0.3 | 1.8 |
Calcium (mg) | н/д | 8.848 | 3.795 | 135.788 | 148.432 | 890.592 |
Iron (mg) | н/д | 0.72 | 0.03 | 0.13 | 0.89 | 5.34 |
Magnesium (mg) | н/д | 16.088 | 1.65 | 5.273 | 23.011 | 138.066 |
Phosphorus (mg) | н/д | 118.246 | 4.785 | 96.427 | 219.458 | 1316.748 |
Potassium (mg) | н/д | 152.031 | 24.09 | 18.457 | 194.577 | 1167.462 |
Sodium (mg) | н/д | 56.308 | 0.66 | 116.955 | 173.923 | 1043.538 |
Zinc (mg) | н/д | 1.05 | 0.03 | 0.59 | 1.67 | 10.02 |
Copper (mg) | н/д | 0.04 | 0.007 | 0.006 | 0.052 | 0.312 |
Manganese (mg) | н/д | 0.016 | 0.021 | 0.002 | 0.039 | 0.234 |
Selenium (mcg) | н/д | 11.6 | 0.1 | 2.6 | 14.3 | 85.8 |
Vitamin A, IU (IU) | н/д | 112.615 | 0.33 | 188.71 | 301.655 | 1809.93 |
Retinol (mcg) | н/д | 32.98 | 0.0 | 48.59 | 81.57 | 489.42 |
Vitamin A, RAE (mcg_RAE) | н/д | 33.785 | 0.0 | 49.908 | 83.693 | 502.158 |
Beta Carotene (mcg) | н/д | 0.0 | 0.165 | 16.008 | 16.173 | 97.038 |
Vitamin E (mg) | н/д | 0.24 | 0.0 | 0.05 | 0.3 | 1.8 |
Vitamin D (IU) | н/д | н/д | н/д | 2.26 | 2.26 | 13.56 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.66 | 0.0 | 0.66 | 3.96 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 1.3 | 1.2 | 0.0 | 2.5 | 15.0 |
Thiamin (mg) | н/д | 0.048 | 0.008 | 0.006 | 0.062 | 0.372 |
Riboflavin (mg) | н/д | 0.097 | 0.005 | 0.072 | 0.173 | 1.038 |
Niacin (mg) | н/д | 5.47 | 0.02 | 0.015 | 5.505 | 33.03 |
Pantothenic acid (mg) | н/д | 0.732 | 0.02 | 0.077 | 0.829 | 4.974 |
Vitamin B-6 (mg) | н/д | 0.282 | 0.02 | 0.013 | 0.315 | 1.89 |
Folate (mcg) | н/д | 4.826 | 3.135 | 3.39 | 11.351 | 68.106 |
Vitamin B-12 (mcg) | н/д | 0.25 | 0.0 | 0.16 | 0.41 | 2.46 |
Choline (mg) | н/д | 48.0 | 1.0 | 3.1 | 52.1 | 312.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.169 | 0.002 | 0.06 | 0.231 | 1.386 |
Threonine (g) | н/д | 0.619 | 0.003 | 0.168 | 0.79 | 4.74 |
Isoleucine (g) | н/д | 0.74 | 0.002 | 0.292 | 1.034 | 6.204 |
Leucine (g) | н/д | 1.086 | 0.005 | 0.45 | 1.541 | 9.246 |
Lysine (g) | н/д | 1.215 | 0.007 | 0.39 | 1.611 | 9.666 |
Methionine (g) | н/д | 0.394 | 0.0 | 0.122 | 0.517 | 3.102 |
Cystine (g) | н/д | 0.201 | 0.0 | 0.024 | 0.226 | 1.356 |
Phenylalanine (g) | н/д | 0.579 | 0.005 | 0.247 | 0.831 | 4.986 |
Tyrosine (g) | н/д | 0.483 | 0.002 | 0.226 | 0.71 | 4.26 |
Valine (g) | н/д | 0.724 | 0.003 | 0.313 | 1.04 | 6.24 |
Arginine (g) | н/д | 0.941 | 0.017 | 0.177 | 1.135 | 6.81 |
Histidine (g) | н/д | 0.434 | 0.002 | 0.164 | 0.6 | 3.6 |
Alanine (g) | н/д | 0.877 | 0.003 | 0.132 | 1.012 | 6.072 |
Aspartic acid (g) | н/д | 1.335 | 0.015 | 0.301 | 1.651 | 9.906 |
Glutamic acid (g) | н/д | 2.18 | 0.043 | 1.147 | 3.37 | 20.22 |
Glycine (g) | н/д | 0.981 | 0.005 | 0.081 | 1.067 | 6.402 |
Proline (g) | н/д | 0.732 | 0.002 | 0.529 | 1.263 | 7.578 |
Serine (g) | н/д | 0.531 | 0.003 | 0.275 | 0.809 | 4.854 |
Cholesterol (mg) | н/д | 60.33 | 0.0 | 19.775 | 80.105 | 480.63 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 3.467 | 0.007 | 3.972 | 7.445 | 44.67 |
Phytosterols (mg) | н/д | н/д | 2.475 | н/д | 2.475 | 14.85 |
Monounsaturated Fat (g) | н/д | 5.019 | 0.002 | 1.768 | 6.79 | 40.74 |
Polyunsaturated (g) | н/д | 2.598 | 0.003 | 0.177 | 2.779 | 16.674 |