Рецепт Chicken Swiss Cheese Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chicken stuffing mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
chicken breasts
90.72g
onion
16.5g
swiss cheese
4.67g
cream of chicken soup
50.83g
milk
76.25g
butter
18.9g
Всего в порции Всего в рецепте
Protein (g) 18.91 0.18 1.26 1.21 2.46 0.16 24.18 145.08
Total Fat (g) 8.39 0.02 1.3 2.93 2.48 15.33 30.45 182.7
Carbohydrates (g) 0.0 1.54 0.25 3.64 3.45 0.01 8.89 53.34
Ash (g) 0.92 0.06 0.13 0.99 0.53 0.4 3.02 18.12
Calories (kcal) 156.036 6.6 17.733 45.75 45.75 135.513 407.382 2444.292
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.16 0.01 н/д 0.0 н/д 0.17 1.02
Glucose (dextrose) (g) н/д 0.33 0.02 н/д 0.0 н/д 0.35 2.1
Fructose (g) н/д 0.21 н/д н/д 0.0 н/д 0.21 1.26
Lactose (g) н/д 0.0 0.0 н/д 4.01 н/д 4.01 24.06
Maltose (g) н/д 0.0 0.03 н/д 0.0 н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.01 14.7 1.73 42.06 67.34 3.0 191.86 1151.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.06 0.27 4.01 0.01 5.06 30.36
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 9.979 3.795 36.913 7.117 86.163 4.536 148.503 891.018
Iron (mg) 0.67 0.03 0.01 0.54 0.02 0.0 1.28 7.68
Magnesium (mg) 22.68 1.65 1.773 2.033 7.625 0.378 36.139 216.834
Phosphorus (mg) 157.85 4.785 26.46 15.758 69.388 4.536 278.777 1672.662
Potassium (mg) 199.581 24.09 3.593 24.908 109.038 4.536 365.746 2194.476
Sodium (mg) 57.153 0.66 8.96 332.958 30.5 108.864 539.095 3234.57
Zinc (mg) 0.73 0.03 0.2 0.15 0.31 0.02 1.43 8.58
Copper (mg) 0.036 0.007 0.002 0.066 0.008 0.0 0.118 0.708
Manganese (mg) 0.018 0.021 0.0 0.036 0.0 0.0 0.076 0.456
Selenium (mcg) 15.1 0.1 0.8 1.0 2.8 0.2 20.0 120.0
Vitamin A, IU (IU) 75.296 0.33 38.733 92.517 77.775 472.311 756.962 4541.772
Retinol (mcg) 21.772 0.0 9.987 20.842 21.35 126.819 200.77 1204.62
Vitamin A, RAE (mcg_RAE) 22.68 0.0 10.267 21.858 21.35 129.276 205.431 1232.586
Beta Carotene (mcg) 0.0 0.165 3.267 14.233 3.813 29.862 51.34 308.04
Vitamin E (mg) 0.28 0.0 0.02 0.27 0.05 0.44 1.06 6.36
Vitamin D (IU) н/д н/д 2.053 н/д 30.5 10.584 43.137 258.822
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.66 0.0 0.508 0.0 0.0 1.168 7.008
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 0.0 н/д 0.01 0.0 0.04 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 0.1 0.0 0.0 1.3 7.8
Thiamin (mg) 0.054 0.008 0.003 0.005 0.031 0.002 0.103 0.618
Riboflavin (mg) 0.082 0.005 0.014 0.025 0.137 0.006 0.269 1.614
Niacin (mg) 8.99 0.02 0.004 0.198 0.084 0.008 9.304 55.824
Pantothenic acid (mg) 0.726 0.02 0.02 0.097 0.275 0.021 1.157 6.942
Vitamin B-6 (mg) 0.481 0.02 0.004 0.0 0.031 0.0 0.535 3.21
Folate (mcg) 3.629 3.135 0.28 1.017 3.813 0.567 12.44 74.64
Vitamin B-12 (mcg) 0.31 0.0 0.16 0.0 0.34 0.03 0.83 4.98
Choline (mg) 60.9 1.0 0.7 5.2 10.9 3.6 82.3 493.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.218 0.002 0.019 0.015 0.061 0.002 0.316 1.896
Threonine (g) 0.789 0.003 0.049 0.051 0.107 0.008 1.006 6.036
Isoleucine (g) 0.962 0.002 0.072 0.071 0.13 0.009 1.245 7.47
Leucine (g) 1.388 0.005 0.138 0.107 0.206 0.015 1.859 11.154
Lysine (g) 1.569 0.007 0.121 0.086 0.107 0.013 1.903 11.418
Methionine (g) 0.508 0.0 0.036 0.031 0.061 0.004 0.64 3.84
Cystine (g) 0.245 0.0 0.014 0.02 0.015 0.002 0.296 1.776
Phenylalanine (g) 0.744 0.005 0.077 0.061 0.114 0.008 1.009 6.054
Tyrosine (g) 0.617 0.002 0.079 0.046 0.114 0.008 0.865 5.19
Valine (g) 0.925 0.003 0.1 0.071 0.145 0.011 1.256 7.536
Arginine (g) 1.17 0.017 0.043 0.066 0.061 0.006 1.363 8.178
Histidine (g) 0.572 0.002 0.05 0.036 0.061 0.004 0.723 4.338
Alanine (g) 1.08 0.003 0.042 0.061 0.076 0.006 1.268 7.608
Aspartic acid (g) 1.687 0.015 0.073 0.097 0.183 0.011 2.066 12.396
Glutamic acid (g) 2.794 0.043 0.266 0.315 0.496 0.034 3.948 23.688
Glycine (g) 1.116 0.005 0.024 0.056 0.061 0.004 1.265 7.59
Proline (g) 0.862 0.002 0.172 0.107 0.259 0.015 1.417 8.502
Serine (g) 0.662 0.003 0.077 0.061 0.084 0.009 0.896 5.376
Cholesterol (mg) 58.06 0.0 4.293 4.067 7.625 40.635 114.68 688.08
Trans Fat (g) 0.109 н/д н/д н/д н/д н/д 0.109 0.654
Saturated Fat (g) 2.413 0.007 0.83 0.813 1.426 9.709 15.198 91.188
Phytosterols (mg) н/д 2.475 н/д н/д н/д н/д 2.475 14.85
Monounsaturated Fat (g) 3.465 0.002 0.339 1.042 0.618 3.973 9.439 56.634
Polyunsaturated (g) 1.778 0.003 0.045 0.534 0.153 0.575 3.087 18.522