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Рецепт Chicken, Sweet And Sour /Crockpot
by Global Cookbook

Chicken, Sweet And Sour /Crockpot
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Ингредиенты

  • 1 x carrot in chunks
  • 1 x green pepper cubed
  • 1 med onion quartered
  • 2 Tbsp. tapioca quick-cooking
  • 4 x chicken breasts- boned cut
  • 8 ounce pineapple chunks canned
  • 1/3 c. dark brown sugar firmly pa
  • 1/3 c. red wine vinegar
  • 1 Tbsp. soy sauce
  • 1 tsp chicken bouillon instant g
  • 1/2 tsp garlic pwdr
  • 2 Tbsp. ginger-root, fresh chopped
  • 1 tsp dry cilantro or possibly 10 leaves rice warm cooked

Инструкции

  1. For crockpot cooking: Put vegs. in bottom of crockpot. Sprinkle tapioca over vegetables. Place chicken atop vegs. Combine all remaining ingreds. except rice in a small bowl. Pour over chicken. Cover crockpot and turn to low and cook for 8-10 hrs. Before serving make rice. Serve over rice. Leftovers can be reheated in microwave. To cook in oven Put vegetables in bottom of a greased pan.
  2. Sprinkle vegs. with tapioca. Add in chicken to pan. Combine all remaining ingreds. except rice in a small bowl. Pour over chicken. Cover pan tightly with foil. Bake in 300 deg. oven for 2 hrs. Serve over rice. Leftovers can be reheated in microwave.*You can also use 2 Tablespoons minced candied ginger.