Рецепт Chicken Supreme With Watercress Sabayon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm Bunc fresh mixed herbs, (flat-leaf parsley, sage and thyme)
2 x Chicken breast fillets, (skin on)
3 x Red-skinned apples
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		onion
31.5g 		celery
35.6g 		butter
57.5g 		pie
57.5g 		walnut
5.63g 		lemon
7.69g 		wine
22.13g 		chicken stock
22.18g 		watercress
11.5g 		eggs
49.28g 		cream salt
22.88g 		Всего в порции Всего в рецепте
Protein (g) 0.35 0.25 0.49 0.63 0.86 0.08 0.02 0.22 0.26 6.2 0.21 9.56 19.12
Total Fat (g) 0.03 0.06 46.64 0.07 3.67 0.02 0.0 0.02 0.01 4.9 0.02 55.45 110.9
Carbohydrates (g) 2.94 1.06 0.03 15.17 0.77 0.72 0.6 0.09 0.15 0.38 2.63 24.54 49.08
Ash (g) 0.11 0.27 0.02 0.52 0.1 0.02 0.05 0.16 0.14 0.42 0.07 1.89 3.78
Calories (kcal) 12.6 5.696 412.275 59.8 36.788 2.229 18.364 1.553 1.265 70.47 11.895 632.934 1265.868
Starch (g) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.31 0.04 н/д н/д 0.14 н/д н/д н/д н/д 0.05 н/д 0.54 1.08
Glucose (dextrose) (g) 0.62 0.2 н/д н/д 0.0 н/д н/д н/д н/д 0.1 н/д 0.92 1.84
Fructose (g) 0.41 0.18 н/д н/д 0.01 н/д н/д н/д н/д 0.05 н/д 0.65 1.3
Lactose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.05 н/д 0.05 0.1
Maltose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.05 н/д 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 2.3 0.0 0.0 0.0 0.0 2.3 4.6
Water (g) 28.07 33.97 10.32 41.11 0.23 6.84 19.16 21.69 10.94 37.37 20.02 229.71 459.42
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.34 0.65 0.03 н/д 0.15 0.19 0.17 0.0 0.02 0.38 0.0 2.94 5.88
Galactose (g) 0.0 0.23 н/д н/д н/д н/д н/д н/д н/д 0.05 н/д 0.29 0.58
Dietary Fiber (g) 0.5 0.6 0.0 4.8 0.4 0.2 0.0 0.1 0.1 0.0 0.0 6.6 13.2
Calcium (mg) 7.245 14.24 13.8 21.275 5.513 1.998 1.77 1.331 13.8 26.118 0.686 107.776 215.552
Iron (mg) 0.07 0.07 0.01 0.61 0.16 0.05 0.08 0.04 0.02 0.9 0.05 2.06 4.12
Magnesium (mg) 3.15 3.916 1.15 9.2 8.888 0.615 2.434 0.222 2.415 5.914 0.686 38.589 77.178
Phosphorus (mg) 9.135 8.544 13.8 25.875 19.463 1.23 4.425 2.883 6.9 94.125 3.889 190.268 380.536
Potassium (mg) 45.99 92.56 13.8 79.35 24.806 10.605 21.904 17.744 37.95 66.035 4.575 415.319 830.638
Sodium (mg) 1.26 28.48 6.325 119.6 0.113 0.154 1.106 35.044 4.715 68.992 39.574 305.363 610.726
Zinc (mg) 0.05 0.05 0.05 0.16 0.17 0.0 0.03 0.02 0.01 0.55 0.04 1.13 2.26
Copper (mg) 0.013 0.014 0.012 0.04 0.089 0.003 0.002 0.007 0.009 0.049 0.007 0.245 0.49
Manganese (mg) 0.041 0.036 0.0 0.23 0.192 0.002 0.027 0.011 0.028 0.02 0.032 0.618 1.236
Selenium (mcg) 0.2 0.1 0.6 0.6 0.3 0.0 0.0 0.0 0.1 15.6 0.7 18.3 36.6
Vitamin A, IU (IU) 0.63 159.844 1436.925 4771.35 1.125 1.691 0.0 0.0 366.965 239.994 0.0 6978.523 13957.046
Retinol (mcg) 0.0 0.0 385.825 0.0 0.0 0.0 0.0 0.0 0.0 68.499 0.0 454.324 908.648
Vitamin A, RAE (mcg_RAE) 0.0 7.832 393.3 238.625 0.056 0.077 0.0 0.0 18.4 68.992 0.0 727.282 1454.564
Beta Carotene (mcg) 0.315 96.12 90.85 н/д 0.675 0.231 0.0 0.0 220.11 4.928 0.0 413.229 826.458
Vitamin E (mg) 0.01 0.1 1.33 н/д 0.04 0.01 0.0 0.0 0.12 0.48 0.0 2.08 4.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 17.248 н/д 17.248 34.496
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.26 100.748 0.0 н/д 0.506 0.845 0.0 0.0 663.205 163.117 0.0 929.681 1859.362
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.01 н/д н/д н/д н/д 0.01 н/д 0.02 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 1.17 н/д н/д н/д н/д 0.25 н/д 1.42 2.84
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.11 н/д н/д н/д н/д 0.01 н/д 0.12 0.24
Vitamin C (mg) 2.3 1.1 0.0 2.0 0.1 4.1 0.0 1.6 4.9 0.0 0.0 16.1 32.2
Thiamin (mg) 0.016 0.007 0.006 0.012 0.019 0.003 0.002 0.0 0.01 0.034 0.0 0.109 0.218
Riboflavin (mg) 0.009 0.021 0.017 0.069 0.008 0.002 0.004 0.002 0.014 0.237 0.0 0.384 0.768
Niacin (mg) 0.038 0.114 0.023 0.213 0.064 0.008 0.038 0.113 0.023 0.034 0.092 0.758 1.516
Pantothenic acid (mg) 0.038 0.089 0.063 0.656 0.032 0.015 0.009 0.002 0.036 0.71 0.018 1.667 3.334
Vitamin B-6 (mg) 0.038 0.025 0.0 0.092 0.03 0.006 0.011 0.002 0.015 0.069 0.007 0.295 0.59
Folate (mcg) 5.985 12.816 1.725 20.125 5.513 0.845 0.221 0.0 1.035 23.162 0.686 72.113 144.226
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.01 0.0 0.64 0.0 0.74 1.48
Choline (mg) 1.9 2.2 10.8 н/д 2.2 0.4 1.1 н/д 1.0 123.7 н/д 143.4 286.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.004 0.006 0.006 0.01 н/д н/д н/д 0.003 0.084 0.002 0.117 0.234
Threonine (g) 0.006 0.007 0.023 0.017 0.034 н/д н/д н/д 0.015 0.276 0.009 0.387 0.774
Isoleucine (g) 0.003 0.007 0.029 0.017 0.035 н/д н/д н/д 0.01 0.33 0.005 0.437 0.874
Leucine (g) 0.009 0.011 0.046 0.029 0.066 н/д н/д н/д 0.02 0.537 0.016 0.733 1.466
Lysine (g) 0.013 0.011 0.04 0.035 0.024 н/д н/д н/д 0.015 0.448 0.009 0.594 1.188
Methionine (g) 0.0 0.004 0.012 0.006 0.014 н/д н/д н/д 0.002 0.187 0.007 0.231 0.462
Cystine (g) 0.0 0.0 0.006 0.0 0.012 н/д н/д н/д 0.001 0.133 0.005 0.156 0.312
Phenylalanine (g) 0.009 0.007 0.023 0.023 0.04 н/д н/д н/д 0.013 0.335 0.009 0.459 0.918
Tyrosine (g) 0.003 0.004 0.023 0.029 0.023 н/д н/д н/д 0.007 0.246 0.011 0.346 0.692
Valine (g) 0.006 0.011 0.035 0.023 0.042 н/д н/д н/д 0.016 0.424 0.014 0.57 1.14
Arginine (g) 0.031 0.007 0.017 0.035 0.128 н/д н/д н/д 0.017 0.404 0.016 0.656 1.312
Histidine (g) 0.003 0.004 0.012 0.012 0.022 н/д н/д н/д 0.005 0.153 0.007 0.216 0.432
Alanine (g) 0.006 0.007 0.017 0.017 0.039 н/д н/д н/д 0.016 0.365 0.009 0.477 0.954
Aspartic acid (g) 0.028 0.043 0.035 0.063 0.103 н/д н/д н/д 0.022 0.655 0.018 0.967 1.934
Glutamic acid (g) 0.082 0.032 0.104 0.115 0.159 н/д н/д н/д 0.022 0.828 0.032 1.373 2.746
Glycine (g) 0.009 0.007 0.012 0.017 0.046 н/д н/д н/д 0.013 0.212 0.011 0.327 0.654
Proline (g) 0.003 0.007 0.046 0.017 0.04 н/д н/д н/д 0.012 0.251 0.009 0.385 0.77
Serine (g) 0.006 0.007 0.029 0.029 0.052 н/д н/д н/д 0.007 0.478 0.009 0.617 1.234
Cholesterol (mg) 0.0 0.0 123.625 0.0 0.0 0.0 0.0 0.0 0.0 208.454 0.0 332.079 664.158
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.013 0.014 29.538 0.04 0.345 0.003 0.0 0.007 0.003 1.528 0.005 31.495 62.99
Phytosterols (mg) 4.725 2.136 н/д н/д 4.05 н/д н/д н/д н/д н/д н/д 10.911 21.822
Monounsaturated Fat (g) 0.003 0.011 12.087 0.012 0.502 0.001 0.0 0.011 0.001 1.878 0.007 14.512 29.024
Polyunsaturated (g) 0.006 0.028 1.748 0.006 2.653 0.007 0.0 0.004 0.005 0.67 0.007 5.135 10.27