Рецепт Chicken Supreme Casserole - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken breasts
34.8g |
cream
38.33g |
cream of mushroom soup
25.25g |
butter
9.45g |
chicken broth
19.72g |
dressing
18.9g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.26 | 0.79 | 0.41 | 0.08 | 0.2 | 0.15 | 8.88 | 106.56 |
| Total Fat (g) | 3.22 | 7.56 | 1.49 | 7.66 | 0.02 | 8.47 | 28.42 | 341.04 |
| Carbohydrates (g) | 0.0 | 1.1 | 1.7 | 0.01 | 0.08 | 2.94 | 5.83 | 69.96 |
| Ash (g) | 0.35 | 0.33 | 0.49 | 0.2 | 0.14 | н/д | 1.5 | 18.0 |
| Calories (kcal) | 59.856 | 73.983 | 21.463 | 67.757 | 1.38 | 86.373 | 310.811 | 3729.732 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 1.34 | н/д | н/д | н/д | н/д | 1.34 | 16.08 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 24.17 | 28.54 | 21.17 | 1.5 | 19.28 | 6.91 | 101.58 | 1218.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.34 | 0.37 | 0.01 | 0.0 | 3.01 | 4.73 | 56.76 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
| Calcium (mg) | 3.828 | 42.167 | 3.03 | 2.268 | 1.183 | 4.536 | 57.012 | 684.144 |
| Iron (mg) | 0.26 | 0.07 | 0.28 | 0.0 | 0.04 | 0.15 | 0.8 | 9.6 |
| Magnesium (mg) | 8.7 | 3.833 | 1.01 | 0.189 | 0.197 | 0.945 | 14.874 | 178.488 |
| Phosphorus (mg) | 60.552 | 44.083 | 6.565 | 2.268 | 2.563 | 3.591 | 119.622 | 1435.464 |
| Potassium (mg) | 76.56 | 54.05 | 15.655 | 2.268 | 15.773 | 12.663 | 176.969 | 2123.628 |
| Sodium (mg) | 21.924 | 30.667 | 162.863 | 54.432 | 31.151 | 158.004 | 459.04 | 5508.48 |
| Zinc (mg) | 0.28 | 0.15 | 0.05 | 0.01 | 0.01 | 0.05 | 0.55 | 6.6 |
| Copper (mg) | 0.014 | 0.008 | 0.038 | 0.0 | 0.006 | 0.0 | 0.065 | 0.78 |
| Manganese (mg) | 0.007 | 0.004 | 0.02 | 0.0 | 0.01 | н/д | 0.041 | 0.492 |
| Selenium (mcg) | 5.8 | 1.0 | 0.6 | 0.1 | 0.0 | 0.0 | 7.5 | 90.0 |
| Vitamin A, IU (IU) | 28.884 | 220.8 | 7.323 | 236.156 | 0.0 | н/д | 493.162 | 5917.944 |
| Retinol (mcg) | 8.352 | 61.333 | 2.02 | 63.41 | 0.0 | 0.0 | 135.115 | 1621.38 |
| Vitamin A, RAE (mcg_RAE) | 8.7 | 62.1 | 2.02 | 64.638 | 0.0 | 4.347 | 141.805 | 1701.66 |
| Beta Carotene (mcg) | 0.0 | 9.967 | 0.505 | 14.931 | 0.0 | 43.848 | 69.251 | 831.012 |
| Vitamin E (mg) | 0.11 | 0.17 | 0.2 | 0.22 | 0.0 | 0.95 | 1.65 | 19.8 |
| Vitamin D (IU) | н/д | н/д | н/д | 5.292 | н/д | н/д | 5.292 | 63.504 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.497 | 70.497 | 845.964 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.253 | 0.0 | 0.0 | 0.0 | 0.253 | 3.036 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | 0.02 | н/д | 0.0 | н/д | н/д | 0.03 | 0.36 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 1.4 | 0.7 | 2.4 | 28.8 |
| Thiamin (mg) | 0.021 | 0.015 | 0.01 | 0.001 | 0.0 | 0.004 | 0.051 | 0.612 |
| Riboflavin (mg) | 0.031 | 0.065 | 0.013 | 0.003 | 0.002 | 0.009 | 0.123 | 1.476 |
| Niacin (mg) | 3.449 | 0.042 | 0.106 | 0.004 | 0.101 | 0.036 | 3.737 | 44.844 |
| Pantothenic acid (mg) | 0.278 | 0.13 | 0.058 | 0.01 | 0.002 | н/д | 0.479 | 5.748 |
| Vitamin B-6 (mg) | 0.184 | 0.023 | 0.0 | 0.0 | 0.002 | 0.0 | 0.209 | 2.508 |
| Folate (mcg) | 1.392 | 2.683 | 0.505 | 0.284 | 0.0 | 0.0 | 4.864 | 58.368 |
| Vitamin B-12 (mcg) | 0.12 | 0.11 | 0.0 | 0.02 | 0.01 | 0.03 | 0.28 | 3.36 |
| Choline (mg) | 23.4 | 7.4 | 2.4 | 1.8 | н/д | 0.9 | 35.8 | 429.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.084 | 0.015 | 0.005 | 0.001 | н/д | н/д | 0.105 | 1.26 |
| Threonine (g) | 0.303 | 0.046 | 0.015 | 0.004 | н/д | н/д | 0.368 | 4.416 |
| Isoleucine (g) | 0.369 | 0.054 | 0.02 | 0.005 | н/д | н/д | 0.447 | 5.364 |
| Leucine (g) | 0.532 | 0.104 | 0.033 | 0.008 | н/д | н/д | 0.676 | 8.112 |
| Lysine (g) | 0.602 | 0.088 | 0.023 | 0.007 | н/д | н/д | 0.72 | 8.64 |
| Methionine (g) | 0.195 | 0.027 | 0.008 | 0.002 | н/д | н/д | 0.231 | 2.772 |
| Cystine (g) | 0.094 | 0.012 | 0.005 | 0.001 | н/д | н/д | 0.111 | 1.332 |
| Phenylalanine (g) | 0.285 | 0.05 | 0.018 | 0.004 | н/д | н/д | 0.357 | 4.284 |
| Tyrosine (g) | 0.237 | 0.05 | 0.015 | 0.004 | н/д | н/д | 0.305 | 3.66 |
| Valine (g) | 0.355 | 0.065 | 0.023 | 0.006 | н/д | н/д | 0.449 | 5.388 |
| Arginine (g) | 0.449 | 0.038 | 0.018 | 0.003 | н/д | н/д | 0.508 | 6.096 |
| Histidine (g) | 0.219 | 0.031 | 0.01 | 0.002 | н/д | н/д | 0.262 | 3.144 |
| Alanine (g) | 0.414 | 0.038 | 0.015 | 0.003 | н/д | н/д | 0.47 | 5.64 |
| Aspartic acid (g) | 0.647 | 0.084 | 0.028 | 0.006 | н/д | н/д | 0.765 | 9.18 |
| Glutamic acid (g) | 1.072 | 0.219 | 0.093 | 0.017 | н/д | н/д | 1.401 | 16.812 |
| Glycine (g) | 0.428 | 0.023 | 0.013 | 0.002 | н/д | н/д | 0.466 | 5.592 |
| Proline (g) | 0.331 | 0.1 | 0.035 | 0.008 | н/д | н/д | 0.473 | 5.676 |
| Serine (g) | 0.254 | 0.061 | 0.02 | 0.005 | н/д | н/д | 0.34 | 4.08 |
| Cholesterol (mg) | 22.272 | 19.933 | 0.0 | 20.318 | 0.0 | 0.0 | 62.523 | 750.276 |
| Trans Fat (g) | 0.042 | н/д | н/д | н/д | н/д | н/д | 0.042 | 0.504 |
| Saturated Fat (g) | 0.926 | 4.412 | 0.348 | 4.854 | 0.006 | 1.068 | 11.615 | 139.38 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.329 | 1.944 | 0.28 | 1.986 | 0.01 | 1.593 | 7.143 | 85.716 |
| Polyunsaturated (g) | 0.682 | 0.322 | 0.361 | 0.287 | 0.004 | 3.975 | 5.631 | 67.572 |