Рецепт Chicken Supreme Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. (6 ounce.) UNCLE BEN'S® Long grain and wild rice with herb seasonings
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken
80.44g 		mushrooms
11.32g 		pimento
12.0g 		pepper
10.18g 		parsley
4.75g 		cream of mushroom soup
50.5g 		cream of celery soup
50.83g 		chicken broth
49.29g 		almonds
0.08g 		Всего в порции Всего в рецепте
Protein (g) 14.96 0.35 0.13 0.09 0.14 0.81 0.67 0.49 0.02 17.67 106.02
Total Fat (g) 12.11 0.04 0.04 0.02 0.04 2.97 2.27 0.05 0.04 17.57 105.42
Carbohydrates (g) 0.0 0.37 0.61 0.47 0.3 3.39 3.57 0.2 0.02 8.94 53.64
Ash (g) 0.64 0.1 0.05 0.04 0.1 0.97 1.13 0.35 0.0 3.38 20.28
Calories (kcal) 172.945 2.49 2.76 2.036 1.71 42.925 36.6 3.45 0.46 265.376 1592.256
Starch (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.01 н/д н/д н/д н/д 0.0 0.01 0.06
Glucose (dextrose) (g) н/д 0.17 н/д 0.12 н/д н/д н/д н/д 0.0 0.29 1.74
Fructose (g) н/д 0.02 н/д 0.11 н/д н/д н/д н/д 0.0 0.13 0.78
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.08 10.46 11.17 9.56 4.17 42.34 43.19 48.21 0.0 222.18 1333.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.19 0.33 0.24 0.04 0.74 0.69 0.0 0.0 2.22 13.32
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.2 0.2 0.0 0.3 0.2 0.0 1.2 7.2
Calcium (mg) 8.848 0.339 0.72 1.018 6.555 6.06 16.267 2.957 0.211 42.976 257.856
Iron (mg) 0.72 0.06 0.2 0.03 0.29 0.56 0.25 0.1 0.0 2.23 13.38
Magnesium (mg) 16.088 1.018 0.72 1.018 2.375 2.02 2.542 0.493 0.214 26.489 158.934
Phosphorus (mg) 118.246 9.732 2.04 2.036 2.755 13.13 15.25 6.408 0.387 169.985 1019.91
Potassium (mg) 152.031 35.987 18.96 17.818 26.315 31.31 49.817 39.432 0.564 372.233 2233.398
Sodium (mg) 56.308 0.566 1.68 0.305 2.66 325.725 348.208 77.878 0.001 813.331 4879.986
Zinc (mg) 1.05 0.06 0.02 0.01 0.05 0.1 0.06 0.03 0.0 1.4 8.4
Copper (mg) 0.04 0.036 0.006 0.007 0.007 0.076 0.056 0.015 0.001 0.244 1.464
Manganese (mg) 0.016 0.006 0.011 0.012 0.008 0.04 0.102 0.025 0.002 0.221 1.326
Selenium (mcg) 11.6 1.1 0.0 0.0 0.0 1.2 0.9 0.0 0.0 14.8 88.8
Vitamin A, IU (IU) 112.615 0.0 318.6 37.672 400.14 14.645 143.35 0.0 0.001 1027.023 6162.138
Retinol (mcg) 32.98 0.0 0.0 0.0 0.0 4.04 4.575 0.0 0.0 41.595 249.57
Vitamin A, RAE (mcg_RAE) 33.785 0.0 15.96 1.833 19.998 4.04 11.183 0.0 0.0 86.798 520.788
Beta Carotene (mcg) 0.0 0.0 176.88 21.178 240.065 1.01 76.758 0.0 0.001 515.892 3095.352
Vitamin E (mg) 0.24 0.0 0.08 0.04 0.04 0.41 0.71 0.0 0.02 1.54 9.24
Vitamin D (IU) н/д 2.037 н/д н/д н/д н/д н/д н/д н/д 2.037 12.222
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 43.92 34.719 264.148 0.505 78.792 0.0 0.001 422.084 2532.504
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.03 н/д н/д н/д 0.0 0.03 0.18
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.3 0.2 10.2 8.2 6.3 0.0 0.1 3.5 0.0 29.8 178.8
Thiamin (mg) 0.048 0.009 0.002 0.006 0.004 0.02 0.01 0.0 0.0 0.101 0.606
Riboflavin (mg) 0.097 0.045 0.007 0.003 0.005 0.025 0.02 0.005 0.001 0.208 1.248
Niacin (mg) 5.47 0.409 0.074 0.049 0.062 0.212 0.137 0.251 0.003 6.667 40.002
Pantothenic acid (mg) 0.732 0.17 0.001 0.01 0.019 0.116 0.468 0.005 0.0 1.521 9.126
Vitamin B-6 (mg) 0.282 0.011 0.026 0.022 0.004 0.0 0.005 0.005 0.0 0.356 2.136
Folate (mcg) 4.826 1.811 0.72 1.018 7.22 1.01 1.017 0.0 0.04 17.662 105.972
Vitamin B-12 (mcg) 0.25 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.0 0.29 1.74
Choline (mg) 48.0 2.0 0.8 0.6 0.6 4.9 4.6 н/д 0.0 61.4 368.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.169 0.005 0.001 0.001 0.002 0.01 0.01 н/д 0.0 0.198 1.188
Threonine (g) 0.619 0.012 0.005 0.004 0.006 0.03 0.025 н/д 0.0 0.703 4.218
Isoleucine (g) 0.74 0.009 0.005 0.002 0.006 0.04 0.031 н/д 0.001 0.833 4.998
Leucine (g) 1.086 0.014 0.007 0.004 0.01 0.066 0.051 н/д 0.001 1.238 7.428
Lysine (g) 1.215 0.012 0.006 0.004 0.009 0.045 0.031 н/д 0.0 1.322 7.932
Methionine (g) 0.394 0.003 0.001 0.001 0.002 0.015 0.01 н/д 0.0 0.427 2.562
Cystine (g) 0.201 0.001 0.002 0.001 0.0 0.01 0.01 н/д 0.0 0.227 1.362
Phenylalanine (g) 0.579 0.01 0.004 0.009 0.007 0.035 0.031 н/д 0.001 0.676 4.056
Tyrosine (g) 0.483 0.005 0.002 0.001 0.004 0.03 0.02 н/д 0.0 0.545 3.27
Valine (g) 0.724 0.026 0.006 0.004 0.008 0.045 0.036 н/д 0.001 0.85 5.1
Arginine (g) 0.941 0.009 0.006 0.003 0.006 0.035 0.025 н/д 0.002 1.028 6.168
Histidine (g) 0.434 0.007 0.002 0.001 0.003 0.02 0.015 н/д 0.0 0.483 2.898
Alanine (g) 0.877 0.023 0.006 0.004 0.01 0.03 0.025 н/д 0.001 0.976 5.856
Aspartic acid (g) 1.335 0.023 0.019 0.021 0.014 0.056 0.046 н/д 0.002 1.516 9.096
Glutamic acid (g) 2.18 0.038 0.018 0.019 0.012 0.187 0.158 н/д 0.005 2.617 15.702
Glycine (g) 0.981 0.01 0.005 0.003 0.007 0.025 0.02 н/д 0.001 1.053 6.318
Proline (g) 0.732 0.009 0.006 0.002 0.01 0.071 0.056 н/д 0.001 0.887 5.322
Serine (g) 0.531 0.01 0.005 0.005 0.007 0.04 0.031 н/д 0.001 0.629 3.774
Cholesterol (mg) 60.33 0.0 0.0 0.0 0.0 0.0 5.592 0.0 0.0 65.921 395.526
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 3.467 0.005 0.006 0.006 0.006 0.697 0.569 0.015 0.003 4.774 28.644
Phytosterols (mg) н/д н/д 1.08 0.916 0.238 н/д н/д н/д н/д 2.234 13.404
Monounsaturated Fat (g) 5.019 0.0 0.002 0.001 0.014 0.561 0.524 0.025 0.025 6.171 37.026
Polyunsaturated (g) 2.598 0.016 0.019 0.006 0.006 0.722 1.017 0.01 0.01 4.403 26.418