Рецепт Chicken Suiza Corn Bread Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
onion
8.25g |
garlic
0.22g |
kernel
34.57g |
corn
40.17g |
eggs
8.21g |
salt
0.13g |
chicken
33.52g |
chiles
1.45g |
mushroom
11.0g |
cream
28.75g |
salt
0.13g |
pepper
0.04g |
jack cheese
18.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.09 | 0.01 | 0.0 | 0.7 | 1.03 | 0.0 | 6.23 | 0.01 | 0.21 | 0.6 | 0.0 | 0.0 | 4.61 | 13.58 | 162.96 |
Total Fat (g) | 7.67 | 0.01 | 0.0 | 34.57 | 0.17 | 0.82 | 0.0 | 5.05 | 0.0 | 0.03 | 5.67 | 0.0 | 0.0 | 5.7 | 59.69 | 716.28 |
Carbohydrates (g) | 0.01 | 0.77 | 0.07 | 0.0 | 7.28 | 0.06 | 0.0 | 0.0 | 0.07 | 0.56 | 0.83 | 0.0 | 0.03 | 0.13 | 9.8 | 117.6 |
Ash (g) | 0.2 | 0.03 | 0.0 | 0.0 | 0.39 | 0.07 | 0.12 | 0.26 | 0.02 | 0.18 | 0.24 | 0.12 | 0.0 | н/д | 1.66 | 19.92 |
Calories (kcal) | 67.816 | 3.3 | 0.324 | 305.569 | 28.92 | 11.745 | 0.0 | 72.061 | 0.304 | 2.75 | 55.488 | 0.0 | 0.113 | 70.248 | 618.638 | 7423.656 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.08 | н/д | н/д | 1.07 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.16 | 13.92 |
Glucose (dextrose) (g) | н/д | 0.16 | н/д | н/д | 0.09 | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.27 | 3.24 |
Fructose (g) | н/д | 0.11 | н/д | н/д | 0.09 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.21 | 2.52 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 1.01 | н/д | н/д | н/д | 1.02 | 12.24 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.04 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | 7.35 | 0.13 | 0.0 | 31.62 | 6.23 | 0.0 | 22.12 | 1.35 | 10.02 | 21.41 | 0.0 | 0.0 | 7.72 | 109.46 | 1313.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.35 | 0.0 | 0.0 | 1.3 | 0.06 | 0.0 | 0.0 | н/д | 0.21 | 1.01 | 0.0 | 0.0 | 0.09 | 3.03 | 36.36 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 2.27 | 1.898 | 0.394 | 0.0 | 1.205 | 4.353 | 0.03 | 3.687 | 0.521 | 1.21 | 31.625 | 0.03 | 0.193 | 140.497 | 187.912 | 2254.944 |
Iron (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.15 | 0.15 | 0.0 | 0.3 | 0.02 | 0.09 | 0.05 | 0.0 | 0.01 | 0.14 | 0.93 | 11.16 |
Magnesium (mg) | 0.189 | 0.825 | 0.054 | 0.0 | 6.828 | 0.986 | 0.001 | 6.703 | 0.058 | 1.65 | 2.875 | 0.001 | 0.086 | 5.085 | 25.342 | 304.104 |
Phosphorus (mg) | 2.27 | 2.393 | 0.333 | 0.0 | 20.485 | 15.687 | 0.0 | 49.269 | 0.159 | 7.26 | 33.063 | 0.0 | 0.076 | 83.62 | 214.615 | 2575.38 |
Potassium (mg) | 2.27 | 12.045 | 0.872 | 0.0 | 53.823 | 11.006 | 0.01 | 63.346 | 1.637 | 14.19 | 40.538 | 0.01 | 0.556 | 15.255 | 215.558 | 2586.696 |
Sodium (mg) | 54.48 | 0.33 | 0.037 | 0.0 | 114.475 | 11.499 | 48.448 | 23.462 | 5.75 | 46.75 | 23.0 | 48.448 | 0.019 | 100.947 | 477.643 | 5731.716 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.0 | 0.21 | 0.09 | 0.0 | 0.44 | 0.0 | 0.08 | 0.11 | 0.0 | 0.0 | 0.57 | 1.52 | 18.24 |
Copper (mg) | 0.0 | 0.003 | 0.001 | н/д | 0.02 | 0.008 | 0.0 | 0.017 | н/д | 0.026 | 0.006 | 0.0 | 0.0 | 0.006 | 0.087 | 1.044 |
Manganese (mg) | 0.0 | 0.011 | 0.004 | н/д | 0.028 | 0.003 | 0.0 | 0.007 | н/д | 0.01 | 0.003 | 0.0 | 0.002 | н/д | 0.068 | 0.816 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2.6 | 0.0 | 4.8 | 0.0 | 0.5 | 0.7 | 0.0 | 0.0 | 2.7 | 11.7 | 140.4 |
Vitamin A, IU (IU) | 236.364 | 0.165 | 0.02 | 0.0 | 29.723 | 39.999 | 0.0 | 46.923 | 1.825 | 0.0 | 165.6 | 0.0 | 0.132 | н/д | 520.751 | 6249.012 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 13.742 | 0.0 | 0.0 | 46.0 | 0.0 | 0.0 | 36.16 | 170.784 | 2049.408 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 0.0 | 0.0 | 1.607 | 11.499 | 0.0 | 14.077 | 0.087 | 0.0 | 46.575 | 0.0 | 0.007 | 37.29 | 175.836 | 2110.032 |
Beta Carotene (mcg) | 14.944 | 0.083 | 0.011 | 0.0 | 12.05 | 0.821 | 0.0 | 0.0 | н/д | 0.0 | 7.475 | 0.0 | 0.069 | 14.69 | 50.143 | 601.716 |
Vitamin E (mg) | 0.22 | 0.0 | 0.0 | 1.38 | 0.03 | 0.08 | 0.0 | 0.1 | н/д | 0.0 | 0.13 | 0.0 | 0.0 | 0.05 | 1.99 | 23.88 |
Vitamin D (IU) | 5.297 | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | н/д | 2.31 | н/д | н/д | н/д | н/д | 10.481 | 125.772 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.33 | 0.035 | 0.0 | 381.182 | 27.186 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.091 | 0.0 | 408.823 | 4905.876 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.04 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.09 | 1.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 3.8 | 45.6 |
Thiamin (mg) | 0.001 | 0.004 | 0.0 | 0.0 | 0.012 | 0.006 | 0.0 | 0.02 | 0.0 | 0.01 | 0.012 | 0.0 | 0.0 | 0.004 | 0.069 | 0.828 |
Riboflavin (mg) | 0.003 | 0.002 | 0.0 | 0.0 | 0.02 | 0.039 | 0.0 | 0.04 | 0.0 | 0.002 | 0.049 | 0.0 | 0.0 | 0.073 | 0.23 | 2.76 |
Niacin (mg) | 0.004 | 0.01 | 0.002 | 0.0 | 0.386 | 0.006 | 0.0 | 2.279 | 0.009 | 0.175 | 0.032 | 0.0 | 0.001 | 0.017 | 2.919 | 35.028 |
Pantothenic acid (mg) | 0.01 | 0.01 | 0.001 | 0.0 | 0.072 | 0.118 | 0.0 | 0.305 | 0.001 | 0.089 | 0.098 | 0.0 | н/д | н/д | 0.705 | 8.46 |
Vitamin B-6 (mg) | 0.0 | 0.01 | 0.003 | 0.0 | 0.024 | 0.011 | 0.0 | 0.117 | 0.002 | 0.007 | 0.017 | 0.0 | 0.0 | 0.015 | 0.206 | 2.472 |
Folate (mcg) | 0.284 | 1.568 | 0.007 | 0.0 | 18.075 | 3.86 | 0.0 | 2.011 | 0.782 | 1.32 | 2.013 | 0.0 | 0.004 | 3.39 | 33.313 | 399.756 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.1 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.16 | 0.46 | 5.52 |
Choline (mg) | 1.8 | 0.5 | 0.1 | н/д | 8.2 | 20.6 | 0.0 | 20.0 | н/д | 2.2 | 5.5 | 0.0 | 0.0 | 2.9 | 61.7 | 740.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | 0.0 | 0.0 | 0.004 | 0.014 | 0.0 | 0.07 | 0.0 | 0.002 | 0.012 | 0.0 | н/д | н/д | 0.104 | 1.248 |
Threonine (g) | 0.004 | 0.002 | 0.0 | 0.0 | 0.028 | 0.046 | 0.0 | 0.258 | 0.0 | 0.008 | 0.035 | 0.0 | н/д | н/д | 0.381 | 4.572 |
Isoleucine (g) | 0.005 | 0.001 | 0.0 | 0.0 | 0.028 | 0.055 | 0.0 | 0.308 | 0.0 | 0.006 | 0.04 | 0.0 | н/д | н/д | 0.444 | 5.328 |
Leucine (g) | 0.008 | 0.002 | 0.001 | 0.0 | 0.076 | 0.09 | 0.0 | 0.452 | 0.001 | 0.008 | 0.078 | 0.0 | н/д | н/д | 0.715 | 8.58 |
Lysine (g) | 0.007 | 0.003 | 0.001 | 0.0 | 0.028 | 0.075 | 0.0 | 0.506 | 0.0 | 0.008 | 0.066 | 0.0 | н/д | н/д | 0.694 | 8.328 |
Methionine (g) | 0.002 | 0.0 | 0.0 | 0.0 | 0.016 | 0.031 | 0.0 | 0.164 | 0.0 | 0.002 | 0.02 | 0.0 | н/д | н/д | 0.236 | 2.832 |
Cystine (g) | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.022 | 0.0 | 0.084 | 0.0 | 0.001 | 0.009 | 0.0 | н/д | н/д | 0.121 | 1.452 |
Phenylalanine (g) | 0.004 | 0.002 | 0.0 | 0.0 | 0.032 | 0.056 | 0.0 | 0.241 | 0.0 | 0.006 | 0.037 | 0.0 | н/д | н/д | 0.379 | 4.548 |
Tyrosine (g) | 0.004 | 0.001 | 0.0 | 0.0 | 0.028 | 0.041 | 0.0 | 0.201 | 0.0 | 0.003 | 0.037 | 0.0 | н/д | н/д | 0.316 | 3.792 |
Valine (g) | 0.006 | 0.002 | 0.001 | 0.0 | 0.04 | 0.071 | 0.0 | 0.302 | 0.0 | 0.015 | 0.049 | 0.0 | н/д | н/д | 0.485 | 5.82 |
Arginine (g) | 0.003 | 0.008 | 0.001 | 0.0 | 0.028 | 0.067 | 0.0 | 0.392 | 0.0 | 0.006 | 0.029 | 0.0 | н/д | н/д | 0.535 | 6.42 |
Histidine (g) | 0.002 | 0.001 | 0.0 | 0.0 | 0.02 | 0.025 | 0.0 | 0.181 | 0.0 | 0.003 | 0.023 | 0.0 | н/д | н/д | 0.256 | 3.072 |
Alanine (g) | 0.003 | 0.002 | 0.0 | 0.0 | 0.064 | 0.061 | 0.0 | 0.365 | 0.0 | 0.013 | 0.029 | 0.0 | н/д | н/д | 0.538 | 6.456 |
Aspartic acid (g) | 0.006 | 0.007 | 0.001 | 0.0 | 0.052 | 0.109 | 0.0 | 0.556 | 0.001 | 0.013 | 0.063 | 0.0 | н/д | н/д | 0.81 | 9.72 |
Glutamic acid (g) | 0.017 | 0.021 | 0.002 | 0.0 | 0.137 | 0.138 | 0.0 | 0.908 | 0.001 | 0.023 | 0.164 | 0.0 | н/д | н/д | 1.412 | 16.944 |
Glycine (g) | 0.002 | 0.002 | 0.0 | 0.0 | 0.028 | 0.035 | 0.0 | 0.409 | 0.0 | 0.007 | 0.017 | 0.0 | н/д | н/д | 0.501 | 6.012 |
Proline (g) | 0.008 | 0.001 | 0.0 | 0.0 | 0.064 | 0.042 | 0.0 | 0.305 | 0.0 | 0.006 | 0.075 | 0.0 | н/д | н/д | 0.5 | 6.0 |
Serine (g) | 0.005 | 0.002 | 0.0 | 0.0 | 0.032 | 0.08 | 0.0 | 0.221 | 0.0 | 0.007 | 0.046 | 0.0 | н/д | н/д | 0.393 | 4.716 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 25.137 | 0.0 | 0.0 | 14.95 | 0.0 | 0.0 | 16.762 | 111.927 | 1343.124 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.003 | 0.0 | 2.178 | 0.028 | 0.255 | 0.0 | 1.445 | 0.0 | 0.003 | 3.309 | 0.0 | 0.0 | 3.592 | 15.672 | 188.064 |
Phytosterols (mg) | н/д | 1.238 | н/д | 91.947 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.041 | н/д | 93.225 | 1118.7 |
Monounsaturated Fat (g) | 1.988 | 0.001 | 0.0 | 20.74 | 0.048 | 0.313 | 0.0 | 2.091 | 0.0 | 0.001 | 1.458 | 0.0 | 0.0 | 1.648 | 28.289 | 339.468 |
Polyunsaturated (g) | 0.288 | 0.002 | 0.001 | 10.128 | 0.08 | 0.112 | 0.0 | 1.083 | 0.002 | 0.013 | 0.242 | 0.0 | 0.0 | 0.17 | 12.119 | 145.428 |