Рецепт "Chicken Style" Flavored Rice Mix - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
rice
185.0g |
salt
1.5g |
tarragon
0.3g |
parsley
0.25g |
pepper
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 13.19 | 0.0 | 0.07 | 0.06 | 0.01 | 13.33 | 53.32 |
Total Fat (g) | 1.22 | 0.0 | 0.02 | 0.01 | 0.0 | 1.26 | 5.04 |
Carbohydrates (g) | 147.91 | 0.0 | 0.15 | 0.13 | 0.09 | 148.27 | 593.08 |
Ash (g) | 1.18 | 1.5 | 0.04 | 0.03 | 0.01 | 2.75 | 11.0 |
Calories (kcal) | 675.25 | 0.0 | 0.885 | 0.69 | 0.338 | 677.163 | 2708.652 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.15 | н/д | н/д | 0.01 | н/д | 0.16 | 0.64 |
Glucose (dextrose) (g) | 0.04 | н/д | н/д | 0.01 | н/д | 0.04 | 0.16 |
Fructose (g) | 0.04 | н/д | н/д | 0.0 | н/д | 0.04 | 0.16 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.5 | 0.0 | 0.02 | 0.02 | 0.01 | 21.56 | 86.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.22 | 0.0 | н/д | 0.02 | 0.0 | 0.24 | 0.96 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.4 | 0.0 | 0.0 | 0.1 | 0.0 | 2.5 | 10.0 |
Calcium (mg) | 51.8 | 0.36 | 3.417 | 3.67 | 0.579 | 59.826 | 239.304 |
Iron (mg) | 7.97 | 0.0 | 0.1 | 0.24 | 0.04 | 8.36 | 33.44 |
Magnesium (mg) | 46.25 | 0.015 | 1.041 | 0.623 | 0.257 | 48.186 | 192.744 |
Phosphorus (mg) | 212.75 | 0.0 | 0.939 | 0.878 | 0.229 | 214.796 | 859.184 |
Potassium (mg) | 212.75 | 0.12 | 9.06 | 9.513 | 1.668 | 233.111 | 932.444 |
Sodium (mg) | 9.25 | 581.37 | 0.186 | 1.13 | 0.058 | 591.994 | 2367.976 |
Zinc (mg) | 2.02 | 0.0 | 0.01 | 0.01 | 0.0 | 2.04 | 8.16 |
Copper (mg) | 0.407 | 0.0 | 0.002 | 0.002 | 0.001 | 0.413 | 1.652 |
Manganese (mg) | 2.017 | 0.002 | 0.024 | 0.026 | 0.007 | 2.076 | 8.304 |
Selenium (mcg) | 27.9 | 0.0 | 0.0 | 0.1 | 0.0 | 28.0 | 112.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 12.6 | 25.46 | 0.396 | 38.456 | 153.824 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.63 | 1.273 | 0.02 | 1.922 | 7.688 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 13.45 | 0.207 | 13.657 | 54.628 |
Vitamin E (mg) | 0.2 | 0.0 | н/д | 0.02 | 0.0 | 0.22 | 0.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.993 | 0.008 | 1.0 | 4.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 13.825 | 0.272 | 14.097 | 56.388 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.5 | 2.0 |
Thiamin (mg) | 1.073 | 0.0 | 0.001 | 0.0 | 0.0 | 1.074 | 4.296 |
Riboflavin (mg) | 0.093 | 0.0 | 0.004 | 0.003 | 0.0 | 0.1 | 0.4 |
Niacin (mg) | 7.752 | 0.0 | 0.027 | 0.02 | 0.002 | 7.8 | 31.2 |
Pantothenic acid (mg) | 1.869 | 0.0 | н/д | н/д | н/д | 1.869 | 7.476 |
Vitamin B-6 (mg) | 0.296 | 0.0 | 0.007 | 0.003 | 0.0 | 0.306 | 1.224 |
Folate (mcg) | 427.35 | 0.0 | 0.822 | 0.45 | 0.013 | 428.635 | 1714.54 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 10.7 | 0.0 | н/д | 0.2 | 0.0 | 11.0 | 44.0 |
Folic acid (mcg) | 412.55 | 0.0 | 0.0 | 0.0 | 0.0 | 412.55 | 1650.2 |
Tryptophan (g) | 0.148 | 0.0 | н/д | н/д | н/д | 0.148 | 0.592 |
Threonine (g) | 0.481 | 0.0 | н/д | н/д | н/д | 0.481 | 1.924 |
Isoleucine (g) | 0.574 | 0.0 | н/д | н/д | н/д | 0.574 | 2.296 |
Leucine (g) | 1.092 | 0.0 | н/д | н/д | н/д | 1.092 | 4.368 |
Lysine (g) | 0.481 | 0.0 | н/д | н/д | н/д | 0.481 | 1.924 |
Methionine (g) | 0.315 | 0.0 | н/д | н/д | н/д | 0.315 | 1.26 |
Cystine (g) | 0.278 | 0.0 | н/д | н/д | н/д | 0.278 | 1.112 |
Phenylalanine (g) | 0.703 | 0.0 | н/д | н/д | н/д | 0.703 | 2.812 |
Tyrosine (g) | 0.444 | 0.0 | н/д | н/д | н/д | 0.444 | 1.776 |
Valine (g) | 0.814 | 0.0 | н/д | н/д | н/д | 0.814 | 3.256 |
Arginine (g) | 1.092 | 0.0 | н/д | н/д | н/д | 1.092 | 4.368 |
Histidine (g) | 0.315 | 0.0 | н/д | н/д | н/д | 0.315 | 1.26 |
Alanine (g) | 0.759 | 0.0 | н/д | н/д | н/д | 0.759 | 3.036 |
Aspartic acid (g) | 1.24 | 0.0 | н/д | н/д | н/д | 1.24 | 4.96 |
Glutamic acid (g) | 2.572 | 0.0 | н/д | н/д | н/д | 2.572 | 10.288 |
Glycine (g) | 0.611 | 0.0 | н/д | н/д | н/д | 0.611 | 2.444 |
Proline (g) | 0.629 | 0.0 | н/д | н/д | н/д | 0.629 | 2.516 |
Serine (g) | 0.703 | 0.0 | н/д | н/д | н/д | 0.703 | 2.812 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.333 | 0.0 | 0.006 | 0.0 | 0.001 | 0.34 | 1.36 |
Phytosterols (mg) | н/д | 0.0 | 0.243 | н/д | 0.122 | 0.365 | 1.46 |
Monounsaturated Fat (g) | 0.389 | 0.0 | 0.001 | 0.008 | 0.001 | 0.399 | 1.596 |
Polyunsaturated (g) | 0.333 | 0.0 | 0.011 | 0.001 | 0.001 | 0.347 | 1.388 |