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Рецепт Chicken Stuffing Scallop - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		stuffing
30.71g 		chicken
40.22g 		butter
9.46g 		flour
5.21g 		salt
0.13g 		chicken broth
78.86g 		eggs
24.64g 		Всего в порции Всего в рецепте
Protein (g) 2.31 7.48 0.08 0.54 0.0 0.79 3.1 14.29 171.48
Total Fat (g) 3.41 6.06 7.67 0.05 0.0 0.08 2.45 19.71 236.52
Carbohydrates (g) 6.6 0.0 0.01 3.97 0.0 0.32 0.19 11.08 132.96
Ash (g) н/д 0.32 0.2 0.02 0.12 0.55 0.21 1.43 17.16
Calories (kcal) 66.646 86.472 67.816 18.958 0.0 5.52 35.235 280.649 3367.788
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.03 0.03 0.36
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.05 0.05 0.6
Fructose (g) н/д н/д н/д н/д н/д н/д 0.03 0.03 0.36
Lactose (g) н/д н/д н/д н/д н/д н/д 0.03 0.03 0.36
Maltose (g) н/д н/д н/д н/д н/д н/д 0.03 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.83 26.54 1.5 0.62 0.0 77.13 18.69 142.31 1707.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.72 0.0 0.01 0.01 0.0 0.0 0.19 0.93 11.16
Galactose (g) н/д н/д н/д н/д н/д н/д 0.03 0.03 0.36
Dietary Fiber (g) 0.5 0.0 0.0 0.1 0.0 0.3 0.0 0.9 10.8
Calcium (mg) 23.342 4.424 2.27 0.781 0.03 4.732 13.059 48.638 583.656
Iron (mg) 0.84 0.36 0.0 0.24 0.0 0.16 0.45 2.06 24.72
Magnesium (mg) 4.914 8.044 0.189 1.146 0.001 0.789 2.957 18.04 216.48
Phosphorus (mg) 27.948 59.123 2.27 5.625 0.0 10.252 47.062 152.281 1827.372
Potassium (mg) 37.162 76.015 2.27 5.573 0.01 63.09 33.018 217.138 2605.656
Sodium (mg) 188.575 28.154 54.48 0.104 48.448 124.603 34.496 478.859 5746.308
Zinc (mg) 0.31 0.53 0.01 0.04 0.0 0.06 0.27 1.21 14.52
Copper (mg) 0.049 0.02 0.0 0.007 0.0 0.024 0.025 0.125 1.5
Manganese (mg) н/д 0.008 0.0 0.035 0.0 0.039 0.01 0.093 1.116
Selenium (mcg) 5.0 5.8 0.1 1.8 0.0 0.0 7.8 20.5 246.0
Vitamin A, IU (IU) н/д 56.308 236.364 0.0 0.0 0.0 119.997 412.668 4952.016
Retinol (mcg) 103.808 16.49 63.465 0.0 0.0 0.0 34.25 218.013 2616.156
Vitamin A, RAE (mcg_RAE) 106.265 16.892 64.695 0.0 0.0 0.0 34.496 222.349 2668.188
Beta Carotene (mcg) 27.027 0.0 14.944 0.0 0.0 0.0 2.464 44.435 533.22
Vitamin E (mg) 0.31 0.12 0.22 0.0 0.0 0.0 0.24 0.9 10.8
Vitamin D (IU) н/д н/д 5.297 н/д н/д н/д 8.624 13.921 167.052
Lycopene (mcg) 0.614 0.0 0.0 0.0 0.0 0.0 0.0 0.614 7.368
Lutein + zeaxanthin (mcg) 15.663 0.0 0.0 0.938 0.0 0.0 81.558 98.159 1177.908
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) н/д н/д 0.0 0.02 н/д н/д 0.12 0.14 1.68
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.01 0.12
Vitamin C (mg) 0.9 0.6 0.0 0.0 0.0 5.5 0.0 7.1 85.2
Thiamin (mg) 0.052 0.024 0.001 0.041 0.0 0.0 0.017 0.136 1.632
Riboflavin (mg) 0.089 0.048 0.003 0.026 0.0 0.008 0.118 0.292 3.504
Niacin (mg) 0.814 2.735 0.004 0.307 0.0 0.402 0.017 4.279 51.348
Pantothenic acid (mg) н/д 0.366 0.01 0.023 0.0 0.008 0.355 0.762 9.144
Vitamin B-6 (mg) 0.037 0.141 0.0 0.002 0.0 0.008 0.034 0.222 2.664
Folate (mcg) 22.727 2.413 0.284 9.531 0.0 0.0 11.581 46.536 558.432
Vitamin B-12 (mcg) 0.44 0.12 0.02 0.0 0.0 0.03 0.32 0.93 11.16
Choline (mg) 11.9 24.0 1.8 0.5 0.0 н/д 61.9 100.1 1201.2
Folic acid (mcg) 7.371 0.0 0.0 8.021 0.0 0.0 0.0 15.392 184.704
Tryptophan (g) н/д 0.084 0.001 0.007 0.0 н/д 0.042 0.134 1.608
Threonine (g) н/д 0.31 0.004 0.015 0.0 н/д 0.138 0.466 5.592
Isoleucine (g) н/д 0.37 0.005 0.019 0.0 н/д 0.165 0.559 6.708
Leucine (g) н/д 0.543 0.008 0.037 0.0 н/д 0.269 0.856 10.272
Lysine (g) н/д 0.607 0.007 0.012 0.0 н/д 0.224 0.85 10.2
Methionine (g) н/д 0.197 0.002 0.009 0.0 н/д 0.094 0.302 3.624
Cystine (g) н/д 0.101 0.001 0.011 0.0 н/д 0.067 0.179 2.148
Phenylalanine (g) н/д 0.29 0.004 0.027 0.0 н/д 0.168 0.488 5.856
Tyrosine (g) н/д 0.241 0.004 0.016 0.0 н/д 0.123 0.384 4.608
Valine (g) н/д 0.362 0.006 0.022 0.0 н/д 0.212 0.601 7.212
Arginine (g) н/д 0.471 0.003 0.022 0.0 н/д 0.202 0.697 8.364
Histidine (g) н/д 0.217 0.002 0.012 0.0 н/д 0.076 0.307 3.684
Alanine (g) н/д 0.438 0.003 0.017 0.0 н/д 0.182 0.641 7.692
Aspartic acid (g) н/д 0.668 0.006 0.023 0.0 н/д 0.328 1.024 12.288
Glutamic acid (g) н/д 1.09 0.017 0.181 0.0 н/д 0.414 1.702 20.424
Glycine (g) н/д 0.491 0.002 0.019 0.0 н/д 0.106 0.618 7.416
Proline (g) н/д 0.366 0.008 0.063 0.0 н/д 0.126 0.562 6.744
Serine (g) н/д 0.265 0.005 0.027 0.0 н/д 0.239 0.536 6.432
Cholesterol (mg) 22.113 30.165 20.335 0.0 0.0 0.0 104.227 176.84 2122.08
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.765 1.733 4.859 0.008 0.0 0.024 0.764 8.153 97.836
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.44 2.51 1.988 0.005 0.0 0.039 0.939 6.921 83.052
Polyunsaturated (g) 0.974 1.299 0.288 0.021 0.0 0.016 0.335 2.932 35.184