Рецепт Chicken & Stuffing Casserole - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken breast
92.8g |
swiss cheese
18.67g |
cream of mushroom soup
25.25g |
wine
4.92g |
herbed
18.92g |
butter
2.96g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.35 | 5.03 | 0.41 | 0.0 | 0.16 | 0.03 | 24.97 | 299.64 |
| Total Fat (g) | 8.58 | 5.19 | 1.49 | 0.0 | 15.34 | 2.4 | 33.0 | 396.0 |
| Carbohydrates (g) | 0.0 | 1.0 | 1.7 | 0.13 | 0.01 | 0.0 | 2.85 | 34.2 |
| Ash (g) | 0.94 | 0.52 | 0.49 | 0.01 | 0.4 | 0.06 | 2.42 | 29.04 |
| Calories (kcal) | 159.616 | 70.933 | 21.463 | 4.081 | 135.633 | 21.211 | 412.936 | 4955.232 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
| Glucose (dextrose) (g) | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.09 | 1.08 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
| Maltose (g) | н/д | 0.12 | н/д | н/д | н/д | н/д | 0.12 | 1.44 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 6.0 |
| Water (g) | 64.46 | 6.93 | 21.17 | 4.26 | 3.0 | 0.47 | 100.29 | 1203.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.25 | 0.37 | 0.04 | 0.01 | 0.0 | 0.67 | 8.04 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 10.208 | 147.653 | 3.03 | 0.393 | 4.54 | 0.71 | 166.535 | 1998.42 |
| Iron (mg) | 0.69 | 0.04 | 0.28 | 0.02 | 0.0 | 0.0 | 1.03 | 12.36 |
| Magnesium (mg) | 23.2 | 7.093 | 1.01 | 0.541 | 0.378 | 0.059 | 32.282 | 387.384 |
| Phosphorus (mg) | 161.472 | 105.84 | 6.565 | 0.983 | 4.54 | 0.71 | 280.11 | 3361.32 |
| Potassium (mg) | 204.16 | 14.373 | 15.655 | 4.868 | 4.54 | 0.71 | 244.306 | 2931.672 |
| Sodium (mg) | 58.464 | 35.84 | 162.863 | 0.246 | 108.96 | 17.04 | 383.412 | 4600.944 |
| Zinc (mg) | 0.74 | 0.81 | 0.05 | 0.01 | 0.02 | 0.0 | 1.63 | 19.56 |
| Copper (mg) | 0.037 | 0.007 | 0.038 | 0.0 | 0.0 | 0.0 | 0.083 | 0.996 |
| Manganese (mg) | 0.019 | 0.002 | 0.02 | 0.006 | 0.0 | 0.0 | 0.047 | 0.564 |
| Selenium (mcg) | 15.4 | 3.4 | 0.6 | 0.0 | 0.2 | 0.0 | 19.6 | 235.2 |
| Vitamin A, IU (IU) | 77.024 | 154.933 | 7.323 | 0.0 | 472.728 | 73.929 | 785.936 | 9431.232 |
| Retinol (mcg) | 22.272 | 39.947 | 2.02 | 0.0 | 126.931 | 19.85 | 211.02 | 2532.24 |
| Vitamin A, RAE (mcg_RAE) | 23.2 | 41.067 | 2.02 | 0.0 | 129.39 | 20.235 | 215.912 | 2590.944 |
| Beta Carotene (mcg) | 0.0 | 13.067 | 0.505 | 0.0 | 29.888 | 4.674 | 48.134 | 577.608 |
| Vitamin E (mg) | 0.29 | 0.07 | 0.2 | 0.0 | 0.44 | 0.07 | 1.07 | 12.84 |
| Vitamin D (IU) | н/д | 8.213 | н/д | н/д | 10.593 | 1.657 | 20.463 | 245.556 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.253 | 0.0 | 0.0 | 0.0 | 0.253 | 3.036 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.36 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.056 | 0.011 | 0.01 | 0.0 | 0.002 | 0.0 | 0.08 | 0.96 |
| Riboflavin (mg) | 0.084 | 0.056 | 0.013 | 0.001 | 0.006 | 0.001 | 0.16 | 1.92 |
| Niacin (mg) | 9.196 | 0.017 | 0.106 | 0.008 | 0.008 | 0.001 | 9.336 | 112.032 |
| Pantothenic acid (mg) | 0.742 | 0.08 | 0.058 | 0.002 | 0.021 | 0.003 | 0.907 | 10.884 |
| Vitamin B-6 (mg) | 0.492 | 0.015 | 0.0 | 0.002 | 0.0 | 0.0 | 0.509 | 6.108 |
| Folate (mcg) | 3.712 | 1.12 | 0.505 | 0.049 | 0.568 | 0.089 | 6.042 | 72.504 |
| Vitamin B-12 (mcg) | 0.32 | 0.62 | 0.0 | 0.0 | 0.03 | 0.01 | 0.98 | 11.76 |
| Choline (mg) | 62.3 | 2.9 | 2.4 | 0.2 | 3.6 | 0.6 | 72.0 | 864.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.223 | 0.075 | 0.005 | н/д | 0.002 | 0.0 | 0.305 | 3.66 |
| Threonine (g) | 0.807 | 0.194 | 0.015 | н/д | 0.008 | 0.001 | 1.025 | 12.3 |
| Isoleucine (g) | 0.984 | 0.287 | 0.02 | н/д | 0.009 | 0.001 | 1.302 | 15.624 |
| Leucine (g) | 1.42 | 0.553 | 0.033 | н/д | 0.015 | 0.002 | 2.023 | 24.276 |
| Lysine (g) | 1.605 | 0.483 | 0.023 | н/д | 0.013 | 0.002 | 2.127 | 25.524 |
| Methionine (g) | 0.52 | 0.146 | 0.008 | н/д | 0.004 | 0.001 | 0.677 | 8.124 |
| Cystine (g) | 0.251 | 0.054 | 0.005 | н/д | 0.002 | 0.0 | 0.312 | 3.744 |
| Phenylalanine (g) | 0.761 | 0.31 | 0.018 | н/д | 0.008 | 0.001 | 1.097 | 13.164 |
| Tyrosine (g) | 0.631 | 0.315 | 0.015 | н/д | 0.008 | 0.001 | 0.97 | 11.64 |
| Valine (g) | 0.947 | 0.399 | 0.023 | н/д | 0.011 | 0.002 | 1.382 | 16.584 |
| Arginine (g) | 1.197 | 0.174 | 0.018 | н/д | 0.006 | 0.001 | 1.395 | 16.74 |
| Histidine (g) | 0.585 | 0.2 | 0.01 | н/д | 0.004 | 0.001 | 0.799 | 9.588 |
| Alanine (g) | 1.104 | 0.17 | 0.015 | н/д | 0.006 | 0.001 | 1.296 | 15.552 |
| Aspartic acid (g) | 1.726 | 0.293 | 0.028 | н/д | 0.011 | 0.002 | 2.06 | 24.72 |
| Glutamic acid (g) | 2.858 | 1.064 | 0.093 | н/д | 0.034 | 0.005 | 4.055 | 48.66 |
| Glycine (g) | 1.141 | 0.095 | 0.013 | н/д | 0.004 | 0.001 | 1.254 | 15.048 |
| Proline (g) | 0.882 | 0.689 | 0.035 | н/д | 0.015 | 0.002 | 1.623 | 19.476 |
| Serine (g) | 0.677 | 0.306 | 0.02 | н/д | 0.009 | 0.001 | 1.015 | 12.18 |
| Cholesterol (mg) | 59.392 | 17.173 | 0.0 | 0.0 | 40.671 | 6.36 | 123.597 | 1483.164 |
| Trans Fat (g) | 0.111 | н/д | н/д | н/д | н/д | н/д | 0.111 | 1.332 |
| Saturated Fat (g) | 2.468 | 3.319 | 0.348 | 0.0 | 9.717 | 1.52 | 17.373 | 208.476 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.545 | 1.357 | 0.28 | 0.0 | 3.976 | 0.622 | 9.78 | 117.36 |
| Polyunsaturated (g) | 1.819 | 0.181 | 0.361 | 0.0 | 0.575 | 0.09 | 3.026 | 36.312 |