Рецепт Chicken & Stuffing Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
chicken
57.83g |
carrot
28.48g |
celery
22.47g |
onion
36.0g |
carrot
28.48g |
cream of mushroom soup
151.5g |
milk
40.67g |
parsley
0.59g |
chicken breast
23.08g |
paprika
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.76 | 0.26 | 0.16 | 0.4 | 0.26 | 2.44 | 1.37 | 0.02 | 5.33 | н/д | 20.99 | 41.98 |
Total Fat (g) | 8.71 | 0.07 | 0.04 | 0.04 | 0.07 | 8.92 | 0.39 | 0.0 | 0.29 | н/д | 18.53 | 37.06 |
Carbohydrates (g) | 0.0 | 2.73 | 0.67 | 3.36 | 2.73 | 10.18 | 2.03 | 0.04 | 0.0 | н/д | 21.73 | 43.46 |
Ash (g) | 0.46 | 0.28 | 0.17 | 0.13 | 0.28 | 2.92 | 0.3 | 0.01 | 0.24 | н/д | 4.78 | 9.56 |
Calories (kcal) | 124.343 | 11.677 | 3.596 | 14.4 | 11.677 | 128.775 | 17.079 | 0.214 | 25.383 | н/д | 337.143 | 674.286 |
Starch (g) | н/д | 0.41 | 0.0 | 0.0 | 0.41 | н/д | н/д | н/д | н/д | н/д | 0.81 | 1.62 |
Sucrose (g) | н/д | 1.02 | 0.02 | 0.36 | 1.02 | н/д | 0.0 | н/д | н/д | н/д | 2.43 | 4.86 |
Glucose (dextrose) (g) | н/д | 0.17 | 0.12 | 0.71 | 0.17 | н/д | 0.0 | н/д | н/д | н/д | 1.17 | 2.34 |
Fructose (g) | н/д | 0.16 | 0.11 | 0.46 | 0.16 | н/д | 0.0 | н/д | н/д | н/д | 0.89 | 1.78 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.11 | н/д | н/д | н/д | 2.11 | 4.22 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 38.16 | 25.14 | 21.45 | 32.08 | 25.14 | 127.03 | 36.57 | 0.52 | 17.25 | н/д | 323.35 | 646.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.35 | 0.41 | 1.53 | 1.35 | 2.21 | 2.11 | 0.01 | 0.0 | н/д | 8.97 | 17.94 |
Galactose (g) | н/д | 0.0 | 0.15 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.15 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.4 | 0.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.6 | 5.2 |
Calcium (mg) | 6.362 | 9.398 | 8.989 | 8.28 | 9.398 | 18.18 | 48.391 | 0.819 | 2.538 | н/д | 112.357 | 224.714 |
Iron (mg) | 0.52 | 0.09 | 0.04 | 0.08 | 0.09 | 1.68 | 0.01 | 0.04 | 0.17 | н/д | 2.71 | 5.42 |
Magnesium (mg) | 11.567 | 3.418 | 2.472 | 3.6 | 3.418 | 6.06 | 4.473 | 0.297 | 6.461 | н/д | 41.765 | 83.53 |
Phosphorus (mg) | 85.016 | 9.968 | 5.393 | 10.44 | 9.968 | 39.39 | 38.632 | 0.344 | 45.227 | н/д | 244.379 | 488.758 |
Potassium (mg) | 109.306 | 91.136 | 58.429 | 52.56 | 91.136 | 93.93 | 60.998 | 3.289 | 58.841 | н/д | 619.625 | 1239.25 |
Sodium (mg) | 40.484 | 19.651 | 17.978 | 1.44 | 19.651 | 977.175 | 17.893 | 0.333 | 14.999 | н/д | 1109.603 | 2219.206 |
Zinc (mg) | 0.76 | 0.07 | 0.03 | 0.06 | 0.07 | 0.3 | 0.17 | 0.01 | 0.18 | н/д | 1.65 | 3.3 |
Copper (mg) | 0.029 | 0.014 | 0.009 | 0.014 | 0.014 | 0.227 | 0.004 | 0.001 | 0.009 | н/д | 0.322 | 0.644 |
Manganese (mg) | 0.012 | 0.04 | 0.022 | 0.047 | 0.04 | 0.121 | 0.0 | 0.001 | 0.005 | н/д | 0.287 | 0.574 |
Selenium (mcg) | 8.3 | 0.0 | 0.1 | 0.2 | 0.0 | 3.6 | 1.3 | 0.0 | 4.1 | н/д | 17.7 | 35.4 |
Vitamin A, IU (IU) | 80.968 | 4757.869 | 100.902 | 0.72 | 4757.869 | 43.935 | 79.703 | 50.018 | 4.846 | н/д | 9876.828 | 19753.656 |
Retinol (mcg) | 23.712 | 0.0 | 0.0 | 0.0 | 0.0 | 12.12 | 23.586 | 0.0 | 1.385 | н/д | 60.802 | 121.604 |
Vitamin A, RAE (mcg_RAE) | 24.29 | 237.808 | 4.944 | 0.0 | 237.808 | 12.12 | 23.586 | 2.5 | 1.385 | н/д | 544.44 | 1088.88 |
Beta Carotene (mcg) | 0.0 | 2359.568 | 60.676 | 0.36 | 2359.568 | 3.03 | 0.813 | 30.008 | 0.0 | н/д | 4814.023 | 9628.046 |
Vitamin E (mg) | 0.17 | 0.19 | 0.06 | 0.01 | 0.19 | 1.23 | 0.0 | 0.0 | 0.03 | н/д | 1.88 | 3.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 21.146 | н/д | н/д | н/д | 21.146 | 42.292 |
Lycopene (mcg) | 0.0 | 0.285 | 0.0 | 0.0 | 0.285 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.57 | 1.14 |
Lutein + zeaxanthin (mcg) | 0.0 | 72.909 | 63.597 | 1.44 | 72.909 | 1.515 | 0.0 | 33.018 | 0.0 | н/д | 245.388 | 490.776 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.02 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 1.7 | 0.7 | 2.7 | 1.7 | 0.0 | 0.0 | 0.8 | 0.3 | н/д | 8.7 | 17.4 |
Thiamin (mg) | 0.035 | 0.02 | 0.004 | 0.018 | 0.02 | 0.061 | 0.008 | 0.001 | 0.016 | н/д | 0.182 | 0.364 |
Riboflavin (mg) | 0.069 | 0.017 | 0.013 | 0.011 | 0.017 | 0.076 | 0.077 | 0.001 | 0.021 | н/д | 0.302 | 0.604 |
Niacin (mg) | 3.933 | 0.279 | 0.072 | 0.043 | 0.279 | 0.636 | 0.037 | 0.008 | 2.582 | н/д | 7.869 | 15.738 |
Pantothenic acid (mg) | 0.526 | 0.077 | 0.056 | 0.043 | 0.077 | 0.348 | 0.146 | 0.002 | 0.189 | н/д | 1.466 | 2.932 |
Vitamin B-6 (mg) | 0.202 | 0.04 | 0.016 | 0.043 | 0.04 | 0.0 | 0.016 | 0.001 | 0.127 | н/д | 0.485 | 0.97 |
Folate (mcg) | 3.47 | 5.411 | 8.09 | 6.84 | 5.411 | 3.03 | 2.033 | 0.903 | 0.923 | н/д | 36.111 | 72.222 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.09 | н/д | 0.45 | 0.9 |
Choline (mg) | 34.5 | 2.5 | 1.4 | 2.2 | 2.5 | 14.7 | 7.2 | 0.1 | 16.9 | н/д | 82.0 | 164.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.121 | 0.003 | 0.002 | 0.004 | 0.003 | 0.03 | 0.016 | 0.0 | 0.062 | н/д | 0.242 | 0.484 |
Threonine (g) | 0.445 | 0.054 | 0.004 | 0.007 | 0.054 | 0.091 | 0.037 | 0.001 | 0.226 | н/д | 0.92 | 1.84 |
Isoleucine (g) | 0.532 | 0.023 | 0.004 | 0.004 | 0.023 | 0.121 | 0.077 | 0.001 | 0.282 | н/д | 1.066 | 2.132 |
Leucine (g) | 0.781 | 0.028 | 0.007 | 0.011 | 0.028 | 0.197 | 0.155 | 0.001 | 0.399 | н/д | 1.607 | 3.214 |
Lysine (g) | 0.873 | 0.028 | 0.007 | 0.014 | 0.028 | 0.136 | 0.118 | 0.001 | 0.452 | н/д | 1.659 | 3.318 |
Methionine (g) | 0.283 | 0.006 | 0.002 | 0.0 | 0.006 | 0.045 | 0.033 | 0.0 | 0.148 | н/д | 0.523 | 1.046 |
Cystine (g) | 0.145 | 0.023 | 0.0 | 0.0 | 0.023 | 0.03 | 0.049 | 0.0 | 0.069 | н/д | 0.339 | 0.678 |
Phenylalanine (g) | 0.416 | 0.017 | 0.004 | 0.011 | 0.017 | 0.106 | 0.069 | 0.001 | 0.212 | н/д | 0.854 | 1.708 |
Tyrosine (g) | 0.347 | 0.011 | 0.002 | 0.004 | 0.011 | 0.091 | 0.057 | 0.0 | 0.18 | н/д | 0.704 | 1.408 |
Valine (g) | 0.521 | 0.02 | 0.007 | 0.007 | 0.02 | 0.136 | 0.089 | 0.001 | 0.265 | н/д | 1.067 | 2.134 |
Arginine (g) | 0.677 | 0.026 | 0.004 | 0.036 | 0.026 | 0.106 | 0.041 | 0.001 | 0.321 | н/д | 1.237 | 2.474 |
Histidine (g) | 0.312 | 0.011 | 0.002 | 0.004 | 0.011 | 0.061 | 0.033 | 0.0 | 0.166 | н/д | 0.601 | 1.202 |
Alanine (g) | 0.63 | 0.031 | 0.004 | 0.007 | 0.031 | 0.091 | 0.045 | 0.001 | 0.291 | н/д | 1.132 | 2.264 |
Aspartic acid (g) | 0.96 | 0.054 | 0.027 | 0.032 | 0.054 | 0.167 | 0.126 | 0.002 | 0.475 | н/д | 1.897 | 3.794 |
Glutamic acid (g) | 1.567 | 0.105 | 0.02 | 0.094 | 0.105 | 0.561 | 0.317 | 0.001 | 0.798 | н/д | 3.569 | 7.138 |
Glycine (g) | 0.706 | 0.014 | 0.004 | 0.011 | 0.014 | 0.076 | 0.024 | 0.001 | 0.261 | н/д | 1.111 | 2.222 |
Proline (g) | 0.526 | 0.014 | 0.004 | 0.004 | 0.014 | 0.212 | 0.146 | 0.001 | 0.219 | н/д | 1.142 | 2.284 |
Serine (g) | 0.382 | 0.014 | 0.004 | 0.007 | 0.014 | 0.121 | 0.085 | 0.001 | 0.182 | н/д | 0.812 | 1.624 |
Cholesterol (mg) | 43.376 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.033 | 0.0 | 13.384 | н/д | 58.792 | 117.584 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.007 | н/д | 0.007 | 0.014 |
Saturated Fat (g) | 2.493 | 0.011 | 0.009 | 0.014 | 0.011 | 2.091 | 0.256 | 0.001 | 0.076 | н/д | 4.963 | 9.926 |
Phytosterols (mg) | н/д | н/д | 1.348 | 5.4 | н/д | н/д | н/д | 0.03 | н/д | н/д | 6.778 | 13.556 |
Monounsaturated Fat (g) | 3.609 | 0.003 | 0.007 | 0.004 | 0.003 | 1.682 | 0.114 | 0.002 | 0.069 | н/д | 5.491 | 10.982 |
Polyunsaturated (g) | 1.868 | 0.034 | 0.018 | 0.007 | 0.034 | 2.166 | 0.016 | 0.001 | 0.065 | н/д | 4.21 | 8.42 |