Рецепт Chicken Stuffing Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
milk
46.13g |
butter
5.33g |
cream of mushroom soup
37.88g |
chicken
40.22g |
swiss cheese
27.0g |
celery
8.9g |
broccoli
6.94g |
thyme
0.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.14 | 0.05 | 0.61 | 7.48 | 7.27 | 0.06 | 0.2 | 0.01 | 18.81 | 150.48 |
Total Fat (g) | 3.49 | 4.32 | 2.23 | 6.06 | 7.51 | 0.02 | 0.03 | 0.0 | 23.65 | 189.2 |
Carbohydrates (g) | 4.63 | 0.0 | 2.55 | 0.0 | 1.45 | 0.26 | 0.46 | 0.04 | 9.4 | 75.2 |
Ash (g) | 0.71 | 0.11 | 0.73 | 0.32 | 0.75 | 0.07 | 0.06 | 0.01 | 2.76 | 22.08 |
Calories (kcal) | 61.808 | 38.18 | 32.194 | 86.474 | 102.6 | 1.424 | 2.359 | 0.173 | 325.211 | 2601.688 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.04 | 0.01 | 0.01 | н/д | 0.05 | 0.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.13 | 0.05 | 0.03 | н/д | 0.21 | 1.68 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | н/д | 0.09 | 0.72 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.01 | н/д | 0.03 | 0.24 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.17 | 0.0 | 0.01 | н/д | 0.18 | 1.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.15 | 0.85 | 31.76 | 26.54 | 10.02 | 8.49 | 6.2 | 0.0 | 118.01 | 944.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.63 | 0.0 | 0.55 | 0.0 | 0.36 | 0.16 | 0.12 | 0.0 | 5.83 | 46.64 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.0 | н/д | 0.06 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.3 | 2.4 |
Calcium (mg) | 120.386 | 1.278 | 4.545 | 4.424 | 213.57 | 3.56 | 3.261 | 1.181 | 352.206 | 2817.648 |
Iron (mg) | 0.09 | 0.0 | 0.42 | 0.36 | 0.05 | 0.02 | 0.05 | 0.08 | 1.07 | 8.56 |
Magnesium (mg) | 11.07 | 0.107 | 1.515 | 8.044 | 10.26 | 0.979 | 1.457 | 0.138 | 33.569 | 268.552 |
Phosphorus (mg) | 93.634 | 1.278 | 9.848 | 59.124 | 153.09 | 2.136 | 4.58 | 0.126 | 323.814 | 2590.512 |
Potassium (mg) | 139.759 | 1.278 | 23.483 | 76.016 | 20.79 | 23.14 | 21.926 | 0.509 | 306.901 | 2455.208 |
Sodium (mg) | 48.893 | 30.672 | 244.294 | 28.154 | 51.84 | 7.12 | 2.29 | 0.034 | 413.297 | 3306.376 |
Zinc (mg) | 0.36 | 0.0 | 0.08 | 0.53 | 1.18 | 0.01 | 0.03 | 0.0 | 2.18 | 17.44 |
Copper (mg) | 0.009 | 0.0 | 0.057 | 0.02 | 0.011 | 0.004 | 0.003 | 0.001 | 0.105 | 0.84 |
Manganese (mg) | 0.005 | 0.0 | 0.03 | 0.008 | 0.003 | 0.009 | 0.015 | 0.005 | 0.074 | 0.592 |
Selenium (mcg) | 1.1 | 0.1 | 0.9 | 5.8 | 4.9 | 0.0 | 0.2 | 0.0 | 12.9 | 103.2 |
Vitamin A, IU (IU) | 107.471 | 133.072 | 10.984 | 56.308 | 224.1 | 39.961 | 43.228 | 2.375 | 617.5 | 4940.0 |
Retinol (mcg) | 29.52 | 35.731 | 3.03 | 16.49 | 57.78 | 0.0 | 0.0 | 0.0 | 142.551 | 1140.408 |
Vitamin A, RAE (mcg_RAE) | 29.981 | 36.423 | 3.03 | 16.893 | 59.4 | 1.958 | 2.151 | 0.119 | 149.955 | 1199.64 |
Beta Carotene (mcg) | 5.535 | 8.414 | 0.758 | 0.0 | 18.9 | 24.03 | 25.049 | 1.415 | 84.1 | 672.8 |
Vitamin E (mg) | 0.06 | 0.12 | 0.31 | 0.12 | 0.1 | 0.02 | 0.05 | 0.0 | 0.8 | 6.4 |
Vitamin D (IU) | н/д | 2.982 | н/д | н/д | 11.88 | н/д | н/д | н/д | 14.862 | 118.896 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.379 | 0.0 | 0.0 | 25.187 | 97.351 | 0.539 | 123.455 | 987.64 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.01 | н/д | 0.02 | 0.16 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 6.2 | 0.0 | 8.0 | 64.0 |
Thiamin (mg) | 0.023 | 0.001 | 0.015 | 0.024 | 0.016 | 0.002 | 0.005 | 0.0 | 0.086 | 0.688 |
Riboflavin (mg) | 0.148 | 0.002 | 0.019 | 0.048 | 0.081 | 0.005 | 0.008 | 0.0 | 0.311 | 2.488 |
Niacin (mg) | 0.088 | 0.002 | 0.159 | 2.735 | 0.024 | 0.028 | 0.044 | 0.003 | 3.084 | 24.672 |
Pantothenic acid (mg) | 0.295 | 0.006 | 0.087 | 0.366 | 0.116 | 0.022 | 0.04 | н/д | 0.932 | 7.456 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.141 | 0.022 | 0.006 | 0.012 | 0.0 | 0.204 | 1.632 |
Folate (mcg) | 3.69 | 0.16 | 0.758 | 2.413 | 1.62 | 3.204 | 4.371 | 0.171 | 16.387 | 131.096 |
Vitamin B-12 (mcg) | 0.07 | 0.01 | 0.0 | 0.12 | 0.9 | 0.0 | 0.0 | 0.0 | 1.11 | 8.88 |
Choline (mg) | 14.7 | 1.0 | 3.7 | 24.0 | 4.2 | 0.5 | 1.3 | 0.0 | 49.4 | 395.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.046 | 0.001 | 0.008 | 0.084 | 0.108 | 0.001 | 0.002 | 0.0 | 0.25 | 2.0 |
Threonine (g) | 0.143 | 0.002 | 0.023 | 0.31 | 0.281 | 0.002 | 0.006 | 0.0 | 0.767 | 6.136 |
Isoleucine (g) | 0.189 | 0.003 | 0.03 | 0.37 | 0.416 | 0.002 | 0.006 | 0.0 | 1.016 | 8.128 |
Leucine (g) | 0.309 | 0.004 | 0.049 | 0.543 | 0.799 | 0.003 | 0.009 | 0.0 | 1.717 | 13.736 |
Lysine (g) | 0.249 | 0.004 | 0.034 | 0.607 | 0.699 | 0.003 | 0.01 | 0.0 | 1.606 | 12.848 |
Methionine (g) | 0.078 | 0.001 | 0.011 | 0.197 | 0.211 | 0.001 | 0.003 | н/д | 0.502 | 4.016 |
Cystine (g) | 0.028 | 0.001 | 0.008 | 0.101 | 0.078 | 0.0 | 0.002 | н/д | 0.217 | 1.736 |
Phenylalanine (g) | 0.152 | 0.002 | 0.027 | 0.29 | 0.448 | 0.002 | 0.008 | н/д | 0.929 | 7.432 |
Tyrosine (g) | 0.152 | 0.002 | 0.023 | 0.241 | 0.456 | 0.001 | 0.003 | н/д | 0.879 | 7.032 |
Valine (g) | 0.212 | 0.003 | 0.034 | 0.362 | 0.578 | 0.003 | 0.009 | 0.0 | 1.201 | 9.608 |
Arginine (g) | 0.115 | 0.002 | 0.027 | 0.471 | 0.251 | 0.002 | 0.013 | н/д | 0.88 | 7.04 |
Histidine (g) | 0.088 | 0.001 | 0.015 | 0.217 | 0.289 | 0.001 | 0.004 | н/д | 0.615 | 4.92 |
Alanine (g) | 0.111 | 0.002 | 0.023 | 0.438 | 0.246 | 0.002 | 0.007 | н/д | 0.828 | 6.624 |
Aspartic acid (g) | 0.24 | 0.003 | 0.042 | 0.668 | 0.424 | 0.011 | 0.023 | н/д | 1.41 | 11.28 |
Glutamic acid (g) | 0.66 | 0.01 | 0.14 | 1.09 | 1.539 | 0.008 | 0.037 | н/д | 3.484 | 27.872 |
Glycine (g) | 0.065 | 0.001 | 0.019 | 0.491 | 0.138 | 0.002 | 0.006 | н/д | 0.721 | 5.768 |
Proline (g) | 0.304 | 0.004 | 0.053 | 0.366 | 0.996 | 0.002 | 0.008 | н/д | 1.733 | 13.864 |
Serine (g) | 0.171 | 0.003 | 0.03 | 0.265 | 0.443 | 0.002 | 0.008 | н/д | 0.922 | 7.376 |
Cholesterol (mg) | 13.376 | 11.449 | 0.0 | 30.165 | 24.84 | 0.0 | 0.0 | 0.0 | 79.83 | 638.64 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.117 | 2.735 | 0.523 | 1.733 | 4.801 | 0.004 | 0.003 | 0.002 | 11.917 | 95.336 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.534 | н/д | 0.102 | 0.636 | 5.088 |
Monounsaturated Fat (g) | 1.079 | 1.119 | 0.42 | 2.51 | 1.963 | 0.003 | 0.001 | 0.0 | 7.095 | 56.76 |
Polyunsaturated (g) | 0.115 | 0.162 | 0.542 | 1.299 | 0.262 | 0.007 | 0.003 | 0.001 | 2.39 | 19.12 |