Рецепт Chicken Stuffed With Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken
123.35g |
mushrooms
10.48g |
bread crumbs
2.03g |
garlic
0.0g |
pepper
0.0g |
butter
1.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 22.94 | 0.32 | 0.27 | н/д | н/д | 0.01 | 23.55 | 235.5 |
Total Fat (g) | 18.58 | 0.04 | 0.11 | н/д | н/д | 1.15 | 19.87 | 198.7 |
Carbohydrates (g) | 0.0 | 0.34 | 1.46 | н/д | н/д | 0.0 | 1.8 | 18.0 |
Ash (g) | 0.97 | 0.09 | 0.06 | н/д | н/д | 0.03 | 1.15 | 11.5 |
Calories (kcal) | 265.207 | 2.305 | 7.999 | н/д | н/д | 10.174 | 285.685 | 2856.85 |
Starch (g) | н/д | 0.0 | 1.21 | н/д | н/д | н/д | 1.21 | 12.1 |
Sucrose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.16 | 0.04 | н/д | н/д | н/д | 0.19 | 1.9 |
Fructose (g) | н/д | 0.02 | 0.05 | н/д | н/д | н/д | 0.07 | 0.7 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.04 | н/д | н/д | н/д | 0.04 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 81.4 | 9.68 | 0.13 | н/д | н/д | 0.23 | 91.44 | 914.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.17 | 0.13 | н/д | н/д | 0.0 | 0.3 | 3.0 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | н/д | н/д | 0.0 | 0.2 | 2.0 |
Calcium (mg) | 13.569 | 0.314 | 3.706 | н/д | н/д | 0.341 | 17.929 | 179.29 |
Iron (mg) | 1.11 | 0.05 | 0.1 | н/д | н/д | 0.0 | 1.26 | 12.6 |
Magnesium (mg) | 24.67 | 0.943 | 0.871 | н/д | н/д | 0.028 | 26.512 | 265.12 |
Phosphorus (mg) | 181.327 | 9.009 | 3.341 | н/д | н/д | 0.341 | 194.019 | 1940.19 |
Potassium (mg) | 233.135 | 33.314 | 3.969 | н/д | н/д | 0.341 | 270.759 | 2707.59 |
Sodium (mg) | 86.346 | 0.524 | 14.823 | н/д | н/д | 8.173 | 109.867 | 1098.67 |
Zinc (mg) | 1.62 | 0.05 | 0.03 | н/д | н/д | 0.0 | 1.7 | 17.0 |
Copper (mg) | 0.062 | 0.034 | 0.005 | н/д | н/д | 0.0 | 0.1 | 1.0 |
Manganese (mg) | 0.025 | 0.005 | 0.019 | н/д | н/д | 0.0 | 0.049 | 0.49 |
Selenium (mcg) | 17.8 | 1.0 | 0.5 | н/д | н/д | 0.0 | 19.3 | 193.0 |
Vitamin A, IU (IU) | 172.693 | 0.0 | 0.0 | н/д | н/д | 35.461 | 208.154 | 2081.54 |
Retinol (mcg) | 50.574 | 0.0 | 0.0 | н/д | н/д | 9.521 | 60.096 | 600.96 |
Vitamin A, RAE (mcg_RAE) | 51.808 | 0.0 | 0.0 | н/д | н/д | 9.706 | 61.514 | 615.14 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.242 | 2.242 | 22.42 |
Vitamin E (mg) | 0.37 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.41 | 4.1 |
Vitamin D (IU) | н/д | 1.886 | н/д | н/д | н/д | 0.795 | 2.68 | 26.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 0.2 | 0.0 | н/д | н/д | 0.0 | 2.2 | 22.0 |
Thiamin (mg) | 0.074 | 0.008 | 0.02 | н/д | н/д | 0.0 | 0.102 | 1.02 |
Riboflavin (mg) | 0.148 | 0.042 | 0.008 | н/д | н/д | 0.0 | 0.198 | 1.98 |
Niacin (mg) | 8.388 | 0.378 | 0.134 | н/д | н/д | 0.001 | 8.901 | 89.01 |
Pantothenic acid (mg) | 1.123 | 0.157 | 0.011 | н/д | н/д | 0.002 | 1.292 | 12.92 |
Vitamin B-6 (mg) | 0.432 | 0.01 | 0.002 | н/д | н/д | 0.0 | 0.445 | 4.45 |
Folate (mcg) | 7.401 | 1.676 | 2.167 | н/д | н/д | 0.043 | 11.287 | 112.87 |
Vitamin B-12 (mcg) | 0.38 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.4 | 4.0 |
Choline (mg) | 73.6 | 1.8 | 0.3 | н/д | н/д | 0.3 | 76.0 | 760.0 |
Folic acid (mcg) | 0.0 | 0.0 | 1.661 | н/д | н/д | 0.0 | 1.661 | 16.61 |
Tryptophan (g) | 0.259 | 0.004 | 0.003 | н/д | н/д | 0.0 | 0.267 | 2.67 |
Threonine (g) | 0.95 | 0.012 | 0.009 | н/д | н/д | 0.001 | 0.971 | 9.71 |
Isoleucine (g) | 1.135 | 0.008 | 0.011 | н/д | н/д | 0.001 | 1.155 | 11.55 |
Leucine (g) | 1.665 | 0.013 | 0.019 | н/д | н/д | 0.001 | 1.698 | 16.98 |
Lysine (g) | 1.863 | 0.012 | 0.009 | н/д | н/д | 0.001 | 1.884 | 18.84 |
Methionine (g) | 0.604 | 0.003 | 0.005 | н/д | н/д | 0.0 | 0.613 | 6.13 |
Cystine (g) | 0.308 | 0.001 | 0.006 | н/д | н/д | 0.0 | 0.315 | 3.15 |
Phenylalanine (g) | 0.888 | 0.009 | 0.013 | н/д | н/д | 0.001 | 0.911 | 9.11 |
Tyrosine (g) | 0.74 | 0.004 | 0.008 | н/д | н/д | 0.001 | 0.753 | 7.53 |
Valine (g) | 1.11 | 0.024 | 0.012 | н/д | н/д | 0.001 | 1.147 | 11.47 |
Arginine (g) | 1.443 | 0.008 | 0.011 | н/д | н/д | 0.0 | 1.463 | 14.63 |
Histidine (g) | 0.666 | 0.006 | 0.006 | н/д | н/д | 0.0 | 0.679 | 6.79 |
Alanine (g) | 1.345 | 0.021 | 0.01 | н/д | н/д | 0.0 | 1.376 | 13.76 |
Aspartic acid (g) | 2.048 | 0.021 | 0.016 | н/д | н/д | 0.001 | 2.085 | 20.85 |
Glutamic acid (g) | 3.343 | 0.036 | 0.083 | н/д | н/д | 0.003 | 3.464 | 34.64 |
Glycine (g) | 1.505 | 0.009 | 0.01 | н/д | н/д | 0.0 | 1.525 | 15.25 |
Proline (g) | 1.123 | 0.008 | 0.028 | н/д | н/д | 0.001 | 1.16 | 11.6 |
Serine (g) | 0.814 | 0.009 | 0.013 | н/д | н/д | 0.001 | 0.838 | 8.38 |
Cholesterol (mg) | 92.514 | 0.0 | 0.0 | н/д | н/д | 3.051 | 95.565 | 955.65 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.316 | 0.004 | 0.024 | н/д | н/д | 0.729 | 6.074 | 60.74 |
Phytosterols (mg) | н/д | н/д | 0.162 | н/д | н/д | н/д | 0.162 | 1.62 |
Monounsaturated Fat (g) | 7.697 | 0.0 | 0.021 | н/д | н/д | 0.298 | 8.016 | 80.16 |
Polyunsaturated (g) | 3.984 | 0.015 | 0.042 | н/д | н/д | 0.043 | 4.084 | 40.84 |