| 4 med. green peppers |
2/3 peppers |
$2.19 per pound
|
$0.38 |
| 1/3 c. minced onion |
2 2/3 teaspoons |
$0.79 per pound
|
$0.02 |
| 16 ounce. can stewed tomatoes |
2 2/3 fl oz |
$1.25 per 14 1/2 ounces
|
$0.26 |
| 2 c. cooked rice |
1/3 cup |
$5.00 per 10 pounds
|
$0.06 |
| 1/4 teaspoon Tabasco sauce |
0.04 teaspoon |
$4.79 per 5 fluid ounces
|
$0.01 |
| Dash of pepper |
1/6 pinch |
$7.99 per 16 ounces
|
$0.00 |
| 3 c. cooked chicken, cubed or possibly 3/4 pound browned grnd beef, defatted |
1/2 cup |
$0.98 per pound
|
$0.26 |
| 3/4 c. shredded low-fat cheese |
2 tablespoons |
$6.99 per 32 ounces
|
$0.11 |
| Total per Serving |
$1.09 |
| Total Recipe |
$6.52 |
Suggestions?