Рецепт Chicken Stuffed Cream Puffs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	water 59.25g	butter 28.38g	flour 31.25g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.24	3.23	3.47	6.94
Total Fat (g)	0.0	23.01	0.31	23.32	46.64
Carbohydrates (g)	0.0	0.02	23.85	23.86	47.72
Ash (g)	0.06	0.6	0.15	0.8	1.6
Calories (kcal)	0.0	203.449	113.75	317.199	634.398
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	59.19	4.5	3.73	67.42	134.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.02	0.08	0.1	0.2
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.8	0.8	1.6
Calcium (mg)	1.778	6.81	4.688	13.275	26.55
Iron (mg)	0.0	0.01	1.45	1.46	2.92
Magnesium (mg)	0.593	0.568	6.875	8.035	16.07
Phosphorus (mg)	0.0	6.81	33.75	40.56	81.12
Potassium (mg)	0.0	6.81	33.438	40.248	80.496
Sodium (mg)	2.37	163.44	0.625	166.435	332.87
Zinc (mg)	0.01	0.03	0.22	0.25	0.5
Copper (mg)	0.006	0.0	0.044	0.05	0.1
Manganese (mg)	0.0	0.0	0.213	0.213	0.426
Selenium (mcg)	0.0	0.3	10.6	10.9	21.8
Vitamin A, IU (IU)	0.0	709.091	0.0	709.091	1418.182
Retinol (mcg)	0.0	190.396	0.0	190.396	380.792
Vitamin A, RAE (mcg_RAE)	0.0	194.085	0.0	194.085	388.17
Beta Carotene (mcg)	0.0	44.833	0.0	44.833	89.666
Vitamin E (mg)	0.0	0.66	0.02	0.68	1.36
Vitamin D (IU)	0.0	15.89	н/д	15.89	31.78
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	5.625	5.625	11.25
Tocopherol, beta (mg)	н/д	0.0	0.02	0.02	0.04
Tocopherol, gamma (mg)	н/д	0.0	0.12	0.12	0.24
Tocopherol, delta (mg)	н/д	0.0	0.01	0.01	0.02
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.003	0.247	0.25	0.5
Riboflavin (mg)	0.0	0.009	0.153	0.162	0.324
Niacin (mg)	0.0	0.011	1.844	1.855	3.71
Pantothenic acid (mg)	0.0	0.031	0.138	0.169	0.338
Vitamin B-6 (mg)	0.0	0.0	0.013	0.013	0.026
Folate (mcg)	0.0	0.851	57.188	58.039	116.078
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.05	0.1
Choline (mg)	0.0	5.3	3.3	8.6	17.2
Folic acid (mcg)	0.0	0.0	48.125	48.125	96.25
Tryptophan (g)	н/д	0.003	0.041	0.043	0.086
Threonine (g)	н/д	0.011	0.088	0.099	0.198
Isoleucine (g)	н/д	0.014	0.113	0.127	0.254
Leucine (g)	н/д	0.023	0.222	0.245	0.49
Lysine (g)	н/д	0.02	0.072	0.092	0.184
Methionine (g)	н/д	0.006	0.056	0.062	0.124
Cystine (g)	н/д	0.003	0.069	0.072	0.144
Phenylalanine (g)	н/д	0.011	0.163	0.174	0.348
Tyrosine (g)	н/д	0.011	0.097	0.108	0.216
Valine (g)	н/д	0.017	0.131	0.148	0.296
Arginine (g)	н/д	0.009	0.131	0.14	0.28
Histidine (g)	н/д	0.006	0.072	0.078	0.156
Alanine (g)	н/д	0.009	0.103	0.112	0.224
Aspartic acid (g)	н/д	0.017	0.138	0.155	0.31
Glutamic acid (g)	н/д	0.051	1.088	1.139	2.278
Glycine (g)	н/д	0.006	0.116	0.121	0.242
Proline (g)	н/д	0.023	0.375	0.398	0.796
Serine (g)	н/д	0.014	0.163	0.177	0.354
Cholesterol (mg)	0.0	61.006	0.0	61.006	122.012
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	14.576	0.05	14.626	29.252
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	5.964	0.028	5.993	11.986
Polyunsaturated (g)	0.0	0.863	0.128	0.991	1.982