Рецепт Chicken Stuffed Chile Peppers With Tomato Cheese Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	corn oil 1.13g	onion 18.0g	almonds 3.55g	chicken breast 29.95g	apple 33.53g	chicken broth 45.0g	raisins 5.16g	olives 30.0g	cider vinegar 1.25g	salt 0.1g	tomatoes 111.93g	onion 12.38g	feta cheese 5.32g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.2	0.78	6.91	0.09	0.9	0.17	0.31	0.0	0.0	0.98	0.14	0.76	11.24	44.96
Total Fat (g)	1.13	0.02	1.79	0.37	0.06	0.27	0.02	4.6	0.0	0.0	0.22	0.01	1.13	9.62	38.48
Carbohydrates (g)	0.0	1.68	0.71	0.0	4.63	0.54	4.1	1.15	0.01	0.0	4.39	1.16	0.22	18.58	74.32
Ash (g)	0.0	0.06	0.11	0.31	0.06	0.09	0.09	н/д	0.0	0.1	0.56	0.04	0.28	1.7	6.8
Calories (kcal)	9.945	7.2	20.596	32.94	17.433	7.2	15.576	43.5	0.263	0.0	20.147	4.95	14.032	193.782	775.128
Starch (g)	н/д	0.0	0.04	н/д	0.02	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.05	0.2
Sucrose (g)	н/д	0.18	0.17	н/д	0.69	н/д	н/д	н/д	0.0	н/д	0.0	0.12	н/д	1.16	4.64
Glucose (dextrose) (g)	н/д	0.35	0.0	н/д	0.81	н/д	н/д	н/д	0.0	н/д	1.4	0.24	н/д	2.81	11.24
Fructose (g)	н/д	0.23	0.0	н/д	1.98	н/д	н/д	н/д	0.0	н/д	1.53	0.16	н/д	3.91	15.64
Lactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	16.04	0.16	22.39	28.68	43.2	0.77	22.58	1.17	0.0	105.77	11.03	2.93	254.73	1018.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.76	0.18	0.0	3.48	0.06	3.05	0.16	0.01	0.0	2.94	0.52	0.22	11.39	45.56
Galactose (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.4	0.0	0.8	0.0	0.2	1.0	0.0	0.0	1.3	0.2	0.0	4.2	16.8
Calcium (mg)	0.0	4.14	7.657	3.294	2.012	1.8	2.733	15.6	0.088	0.024	11.193	2.846	26.203	77.59	310.36
Iron (mg)	0.0	0.04	0.13	0.22	0.04	0.09	0.09	0.15	0.0	0.0	0.3	0.03	0.03	1.12	4.48
Magnesium (mg)	0.0	1.8	9.749	8.385	1.676	0.45	1.805	3.3	0.063	0.001	12.312	1.238	1.01	41.788	167.152
Phosphorus (mg)	0.0	5.22	17.016	58.693	3.688	13.5	5.931	1.2	0.1	0.0	26.863	3.589	17.912	153.712	614.848
Potassium (mg)	0.0	26.28	24.354	76.361	35.872	38.7	38.475	12.6	0.913	0.008	265.274	18.068	3.295	540.199	2160.796
Sodium (mg)	0.0	0.72	0.993	19.465	0.335	13.5	0.619	466.8	0.063	38.758	5.597	0.495	59.315	606.659	2426.636
Zinc (mg)	0.0	0.03	0.11	0.24	0.01	0.05	0.02	0.01	0.0	0.0	0.19	0.02	0.15	0.83	3.32
Copper (mg)	0.0	0.007	0.041	0.012	0.01	0.023	0.019	0.036	0.0	0.0	0.067	0.005	0.002	0.222	0.888
Manganese (mg)	н/д	0.023	0.079	0.006	0.013	н/д	0.016	н/д	0.003	0.0	0.123	0.016	0.002	0.282	1.128
Selenium (mcg)	0.0	0.1	0.1	5.3	0.0	0.0	0.0	0.3	0.0	0.0	0.0	0.1	0.8	6.7	26.8
Vitamin A, IU (IU)	0.0	0.36	0.248	6.289	18.104	0.0	0.0	н/д	0.0	0.0	932.377	0.248	22.429	980.054	3920.216
Retinol (mcg)	0.0	0.0	0.0	1.797	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.644	8.44	33.76
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	1.797	1.006	0.0	0.0	6.0	0.0	0.0	47.011	0.0	6.644	62.457	249.828
Beta Carotene (mcg)	0.0	0.18	0.142	0.0	9.052	0.0	0.0	69.3	0.0	0.0	502.566	0.124	0.159	581.522	2326.088
Vitamin E (mg)	0.16	0.0	0.88	0.04	0.06	0.0	0.01	1.14	0.0	0.0	0.6	0.0	0.01	2.91	11.64
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2879.959	0.0	0.0	2879.959	11519.836
Lutein + zeaxanthin (mcg)	0.0	0.72	0.035	0.0	9.722	0.0	0.0	153.0	0.0	0.0	137.674	0.495	0.0	301.647	1206.588
Tocopherol, beta (mg)	н/д	0.0	0.01	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.0	н/д	0.03	0.12
Tocopherol, gamma (mg)	н/д	0.0	0.03	0.01	0.0	н/д	н/д	н/д	н/д	н/д	0.13	0.0	н/д	0.17	0.68
Tocopherol, delta (mg)	н/д	0.0	0.01	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.01	0.04
Vitamin C (mg)	0.0	1.3	0.0	0.4	1.5	0.0	0.2	0.0	0.0	0.0	14.2	0.9	0.0	18.5	74.0
Thiamin (mg)	0.0	0.009	0.007	0.021	0.007	0.0	0.001	0.006	0.0	0.0	0.045	0.006	0.008	0.109	0.436
Riboflavin (mg)	0.0	0.005	0.02	0.027	0.01	0.014	0.01	0.003	0.0	0.0	0.022	0.004	0.045	0.159	0.636
Niacin (mg)	0.0	0.022	0.13	3.351	0.03	0.617	0.059	0.072	0.0	0.0	0.66	0.015	0.053	5.008	20.032
Pantothenic acid (mg)	0.0	0.022	0.011	0.246	0.02	н/д	0.007	н/д	0.0	0.0	0.101	0.015	0.052	0.473	1.892
Vitamin B-6 (mg)	0.0	0.022	0.004	0.165	0.013	0.005	0.017	0.009	0.0	0.0	0.09	0.015	0.022	0.361	1.444
Folate (mcg)	0.0	3.42	1.064	1.198	1.006	0.0	0.155	0.9	0.0	0.0	16.79	2.351	1.701	28.583	114.332
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.11	0.0	0.05	0.0	0.0	0.0	0.0	0.0	0.0	0.09	0.25	1.0
Choline (mg)	0.0	1.1	1.8	22.0	1.1	1.4	0.6	4.3	0.0	0.0	7.5	0.8	0.8	41.4	165.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.002	0.007	0.081	0.0	н/д	н/д	н/д	0.0	0.0	0.011	0.001	0.011	0.113	0.452
Threonine (g)	0.0	0.004	0.025	0.293	0.003	н/д	н/д	н/д	0.0	0.0	0.034	0.002	0.034	0.395	1.58
Isoleucine (g)	0.0	0.002	0.025	0.365	0.003	н/д	н/д	н/д	0.0	0.0	0.022	0.001	0.043	0.462	1.848
Leucine (g)	0.0	0.005	0.054	0.518	0.003	н/д	н/д	н/д	0.0	0.0	0.034	0.004	0.074	0.692	2.768
Lysine (g)	0.0	0.007	0.022	0.587	0.003	н/д	н/д	н/д	0.0	0.0	0.034	0.005	0.065	0.723	2.892
Methionine (g)	0.0	0.0	0.007	0.192	0.0	н/д	н/д	н/д	0.0	0.0	0.011	0.0	0.02	0.229	0.916
Cystine (g)	0.0	0.0	0.01	0.09	0.0	н/д	н/д	н/д	0.0	0.0	0.011	0.0	0.004	0.116	0.464
Phenylalanine (g)	0.0	0.005	0.042	0.275	0.003	н/д	н/д	н/д	0.0	0.0	0.078	0.004	0.036	0.445	1.78
Tyrosine (g)	0.0	0.002	0.019	0.234	0.0	н/д	н/д	н/д	0.0	0.0	0.011	0.001	0.036	0.303	1.212
Valine (g)	0.0	0.004	0.029	0.344	0.003	н/д	н/д	н/д	0.0	0.0	0.022	0.002	0.057	0.462	1.848
Arginine (g)	0.0	0.018	0.09	0.416	0.003	н/д	н/д	н/д	0.0	0.0	0.022	0.012	0.025	0.588	2.352
Histidine (g)	0.0	0.002	0.022	0.216	0.003	н/д	н/д	н/д	0.0	0.0	0.011	0.001	0.021	0.276	1.104
Alanine (g)	0.0	0.004	0.037	0.377	0.003	н/д	н/д	н/д	0.0	0.0	0.034	0.002	0.034	0.491	1.964
Aspartic acid (g)	0.0	0.016	0.1	0.617	0.023	н/д	н/д	н/д	0.0	0.0	0.157	0.011	0.041	0.966	3.864
Glutamic acid (g)	0.0	0.047	0.189	1.036	0.01	н/д	н/д	н/д	0.0	0.0	0.481	0.032	0.129	1.924	7.696
Glycine (g)	0.0	0.005	0.054	0.338	0.003	н/д	н/д	н/д	0.0	0.0	0.022	0.004	0.005	0.432	1.728
Proline (g)	0.0	0.002	0.035	0.284	0.003	н/д	н/д	н/д	0.0	0.0	0.022	0.001	0.073	0.422	1.688
Serine (g)	0.0	0.004	0.037	0.237	0.003	н/д	н/д	н/д	0.0	0.0	0.034	0.002	0.062	0.379	1.516
Cholesterol (mg)	0.0	0.0	0.0	17.368	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.73	22.099	88.396
Trans Fat (g)	0.003	н/д	н/д	0.009	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.012	0.048
Saturated Fat (g)	0.146	0.007	0.138	0.099	0.01	0.081	0.008	0.609	0.0	0.0	0.034	0.005	0.795	1.931	7.724
Phytosterols (mg)	10.89	2.7	4.112	н/д	4.023	н/д	н/д	н/д	0.0	0.0	7.835	1.856	н/д	31.417	125.668
Monounsaturated Fat (g)	0.31	0.002	1.145	0.09	0.003	0.122	0.001	3.393	0.0	0.0	0.034	0.001	0.246	5.346	21.384
Polyunsaturated (g)	0.615	0.004	0.427	0.084	0.017	0.059	0.007	0.393	0.0	0.0	0.09	0.002	0.031	1.729	6.916