Рецепт Chicken Stuff - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken
102.79g 		stuffing
10.08g 		cream of celery soup
25.42g 		cream of chicken soup
25.42g 		soup
1.25g 		Всего в порции Всего в рецепте
Protein (g) 19.12 0.76 0.34 0.6 0.09 20.91 250.92
Total Fat (g) 15.48 1.12 1.13 1.47 0.0 19.2 230.4
Carbohydrates (g) 0.0 2.17 1.79 1.82 0.81 6.59 79.08
Ash (g) 0.81 н/д 0.57 0.5 0.29 2.17 26.04
Calories (kcal) 221.006 21.881 18.3 22.875 3.663 287.724 3452.688
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.83 5.85 21.59 21.03 0.05 116.36 1396.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.24 0.34 0.14 0.06 0.78 9.36
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.0 0.1 0.4 4.8
Calcium (mg) 11.307 7.663 8.133 3.558 1.788 32.45 389.4
Iron (mg) 0.93 0.28 0.13 0.27 0.02 1.61 19.32
Magnesium (mg) 20.559 1.613 1.271 1.017 0.75 25.21 302.52
Phosphorus (mg) 151.106 9.176 7.625 7.879 2.638 178.424 2141.088
Potassium (mg) 194.279 12.201 24.908 12.454 9.013 252.855 3034.26
Sodium (mg) 71.955 61.912 174.104 166.479 100.388 574.838 6898.056
Zinc (mg) 1.35 0.1 0.03 0.07 0.01 1.57 18.84
Copper (mg) 0.051 0.016 0.028 0.033 0.004 0.133 1.596
Manganese (mg) 0.021 н/д 0.051 0.018 0.008 0.098 1.176
Selenium (mcg) 14.8 1.6 0.5 0.5 0.1 17.4 208.8
Vitamin A, IU (IU) 143.911 н/д 71.675 46.258 0.188 262.032 3144.384
Retinol (mcg) 42.145 34.082 2.288 10.421 0.0 88.935 1067.22
Vitamin A, RAE (mcg_RAE) 43.173 34.888 5.592 10.929 0.013 94.595 1135.14
Beta Carotene (mcg) 0.0 8.873 38.379 7.117 0.113 54.482 653.784
Vitamin E (mg) 0.31 0.1 0.35 0.14 0.0 0.9 10.8
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.202 0.0 0.0 0.0 0.202 2.424
Lutein + zeaxanthin (mcg) 0.0 5.143 39.396 0.254 0.338 45.13 541.56
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.01 0.01 0.12
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.6 0.3 0.1 0.0 0.0 2.1 25.2
Thiamin (mg) 0.062 0.017 0.005 0.003 0.004 0.09 1.08
Riboflavin (mg) 0.123 0.029 0.01 0.013 0.003 0.179 2.148
Niacin (mg) 6.99 0.267 0.069 0.099 0.018 7.443 89.316
Pantothenic acid (mg) 0.935 н/д 0.234 0.048 0.011 1.228 14.736
Vitamin B-6 (mg) 0.36 0.012 0.003 0.0 0.007 0.382 4.584
Folate (mcg) 6.168 7.462 0.508 0.508 0.0 14.646 175.752
Vitamin B-12 (mcg) 0.32 0.14 0.01 0.0 0.0 0.47 5.64
Choline (mg) 61.4 3.9 2.3 2.6 0.4 70.6 847.2
Folic acid (mcg) 0.0 2.42 0.0 0.0 0.0 2.42 29.04
Tryptophan (g) 0.216 н/д 0.005 0.008 н/д 0.229 2.748
Threonine (g) 0.792 н/д 0.013 0.025 н/д 0.83 9.96
Isoleucine (g) 0.946 н/д 0.015 0.036 н/д 0.997 11.964
Leucine (g) 1.388 н/д 0.025 0.053 н/д 1.467 17.604
Lysine (g) 1.552 н/д 0.015 0.043 н/д 1.611 19.332
Methionine (g) 0.504 н/д 0.005 0.015 н/д 0.524 6.288
Cystine (g) 0.257 н/д 0.005 0.01 н/д 0.272 3.264
Phenylalanine (g) 0.74 н/д 0.015 0.031 н/д 0.786 9.432
Tyrosine (g) 0.617 н/д 0.01 0.023 н/д 0.65 7.8
Valine (g) 0.925 н/д 0.018 0.036 н/д 0.979 11.748
Arginine (g) 1.203 н/д 0.013 0.033 н/д 1.248 14.976
Histidine (g) 0.555 н/д 0.008 0.018 н/д 0.581 6.972
Alanine (g) 1.12 н/д 0.013 0.031 н/д 1.164 13.968
Aspartic acid (g) 1.706 н/д 0.023 0.048 н/д 1.778 21.336
Glutamic acid (g) 2.786 н/д 0.079 0.158 н/д 3.022 36.264
Glycine (g) 1.254 н/д 0.01 0.028 н/д 1.292 15.504
Proline (g) 0.935 н/д 0.028 0.053 н/д 1.017 12.204
Serine (g) 0.678 н/д 0.015 0.031 н/д 0.724 8.688
Cholesterol (mg) 77.095 7.26 2.796 2.033 0.0 89.184 1070.208
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.43 0.251 0.285 0.407 0.001 5.374 64.488
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 6.414 0.473 0.262 0.521 0.001 7.671 92.052
Polyunsaturated (g) 3.32 0.32 0.508 0.267 0.002 4.417 53.004