Рецепт Chicken Stroganoff C/P - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 5	chicken breasts 55.38g	cream of mushroom soup 60.6g	cream 90.72g	onion soup 1.5g	Всего в порции	Всего в рецепте
Protein (g)	12.79	0.98	1.88	0.11	15.75	78.75
Total Fat (g)	0.69	3.57	17.9	0.01	22.16	110.8
Carbohydrates (g)	0.0	4.07	2.61	0.98	7.66	38.3
Ash (g)	0.56	1.17	0.77	0.35	2.86	14.3
Calories (kcal)	60.918	51.51	175.09	4.395	291.913	1459.565
Starch (g)	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	3.18	н/д	3.18	15.9
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	41.4	50.81	67.55	0.06	159.82	799.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.88	3.18	0.07	4.13	20.65
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.1	0.5
Calcium (mg)	6.092	7.272	99.792	2.145	115.301	576.505
Iron (mg)	0.4	0.67	0.15	0.02	1.24	6.2
Magnesium (mg)	15.506	2.424	9.072	0.9	27.902	139.51
Phosphorus (mg)	108.545	15.756	104.328	3.165	231.794	1158.97
Potassium (mg)	141.219	37.572	127.915	10.815	317.521	1587.605
Sodium (mg)	35.997	390.87	72.576	120.465	619.908	3099.54
Zinc (mg)	0.44	0.12	0.34	0.02	0.93	4.65
Copper (mg)	0.022	0.091	0.018	0.005	0.136	0.68
Manganese (mg)	0.011	0.048	0.009	0.01	0.079	0.395
Selenium (mcg)	9.9	1.5	2.4	0.1	13.7	68.5
Vitamin A, IU (IU)	11.63	17.574	522.547	0.225	551.976	2759.88
Retinol (mcg)	3.323	4.848	145.152	0.0	153.323	766.615
Vitamin A, RAE (mcg_RAE)	3.323	4.848	146.966	0.015	155.152	775.76
Beta Carotene (mcg)	0.0	1.212	23.587	0.135	24.934	124.67
Vitamin E (mg)	0.07	0.49	0.4	0.0	0.96	4.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.606	0.0	0.405	1.011	5.055
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	0.04	0.01	0.07	0.35
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.7	0.0	0.8	0.1	1.5	7.5
Thiamin (mg)	0.039	0.024	0.036	0.004	0.103	0.515
Riboflavin (mg)	0.05	0.03	0.154	0.004	0.238	1.19
Niacin (mg)	6.197	0.255	0.1	0.022	6.573	32.865
Pantothenic acid (mg)	0.454	0.139	0.308	0.013	0.915	4.575
Vitamin B-6 (mg)	0.305	0.0	0.054	0.009	0.368	1.84
Folate (mcg)	2.215	1.212	6.35	0.0	9.778	48.89
Vitamin B-12 (mcg)	0.21	0.0	0.25	0.0	0.46	2.3
Choline (mg)	40.6	5.9	17.4	0.4	64.4	322.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.15	0.012	0.036	н/д	0.198	0.99
Threonine (g)	0.543	0.036	0.109	н/д	0.688	3.44
Isoleucine (g)	0.676	0.048	0.127	н/д	0.851	4.255
Leucine (g)	0.958	0.079	0.245	н/д	1.282	6.41
Lysine (g)	1.085	0.055	0.209	н/д	1.349	6.745
Methionine (g)	0.354	0.018	0.064	н/д	0.436	2.18
Cystine (g)	0.166	0.012	0.027	н/д	0.205	1.025
Phenylalanine (g)	0.509	0.042	0.118	н/д	0.67	3.35
Tyrosine (g)	0.432	0.036	0.118	н/д	0.586	2.93
Valine (g)	0.637	0.055	0.154	н/д	0.846	4.23
Arginine (g)	0.77	0.042	0.091	н/д	0.903	4.515
Histidine (g)	0.399	0.024	0.073	н/д	0.496	2.48
Alanine (g)	0.698	0.036	0.091	н/д	0.825	4.125
Aspartic acid (g)	1.141	0.067	0.2	н/д	1.407	7.035
Glutamic acid (g)	1.916	0.224	0.517	н/д	2.657	13.285
Glycine (g)	0.626	0.03	0.054	н/д	0.711	3.555
Proline (g)	0.526	0.085	0.236	н/д	0.847	4.235
Serine (g)	0.438	0.048	0.145	н/д	0.631	3.155
Cholesterol (mg)	32.12	0.0	47.174	0.0	79.295	396.475
Trans Fat (g)	0.017	н/д	н/д	н/д	0.017	0.085
Saturated Fat (g)	0.183	0.836	10.442	0.001	11.462	57.31
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	0.166	0.673	4.6	0.001	5.439	27.195
Polyunsaturated (g)	0.155	0.867	0.762	0.002	1.786	8.93