Рецепт Chicken Strips Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kashmiri Chilly Powder: 3/4 to 1 tsp
Breadcrumbs: About 1-2 cups (remember to season it with pepper powder)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken breasts
400.0g 		breadcrumbs
0.0g 		cornflour.
10.69g 		Всего в порции Всего в рецепте
Protein (g) 83.4 н/д 1.0 84.4 84.4
Total Fat (g) 37.0 н/д 0.4 37.4 37.4
Carbohydrates (g) 0.0 н/д 8.15 8.15 8.15
Ash (g) 4.04 н/д 0.17 4.21 4.21
Calories (kcal) 688.0 н/д 39.019 727.019 727.019
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 277.84 н/д 0.97 278.81 278.81
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.07 0.07 0.07
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 1.0 1.0 1.0
Calcium (mg) 44.0 н/д 15.073 59.073 59.073
Iron (mg) 2.96 н/д 0.77 3.73 3.73
Magnesium (mg) 100.0 н/д 11.759 111.759 111.759
Phosphorus (mg) 696.0 н/д 23.839 719.839 719.839
Potassium (mg) 880.0 н/д 31.856 911.856 911.856
Sodium (mg) 252.0 н/д 0.535 252.535 252.535
Zinc (mg) 3.2 н/д 0.19 3.39 3.39
Copper (mg) 0.16 н/д 0.018 0.178 0.178
Manganese (mg) 0.08 н/д 0.051 0.131 0.131
Selenium (mcg) 66.4 н/д 1.6 68.0 68.0
Vitamin A, IU (IU) 332.0 н/д 0.321 332.321 332.321
Retinol (mcg) 96.0 н/д 0.0 96.0 96.0
Vitamin A, RAE (mcg_RAE) 100.0 н/д 0.0 100.0 100.0
Beta Carotene (mcg) 0.0 н/д 0.107 0.107 0.107
Vitamin E (mg) 1.24 н/д 0.02 1.26 1.26
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.535 0.535 0.535
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.12 н/д н/д 0.12 0.12
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 0.0 0.0
Thiamin (mg) 0.24 н/д 0.153 0.393 0.393
Riboflavin (mg) 0.36 н/д 0.08 0.44 0.44
Niacin (mg) 39.64 н/д 1.052 40.692 40.692
Pantothenic acid (mg) 3.2 н/д 0.071 3.271 3.271
Vitamin B-6 (mg) 2.12 н/д 0.04 2.16 2.16
Folate (mcg) 16.0 н/д 24.908 40.908 40.908
Vitamin B-12 (mcg) 1.36 н/д 0.0 1.36 1.36
Choline (mg) 268.4 н/д 0.5 268.9 268.9
Folic acid (mcg) 0.0 н/д 22.342 22.342 22.342
Tryptophan (g) 0.96 н/д 0.007 0.967 0.967
Threonine (g) 3.48 н/д 0.037 3.517 3.517
Isoleucine (g) 4.24 н/д 0.035 4.275 4.275
Leucine (g) 6.12 н/д 0.123 6.243 6.243
Lysine (g) 6.92 н/д 0.028 6.948 6.948
Methionine (g) 2.24 н/д 0.021 2.261 2.261
Cystine (g) 1.08 н/д 0.018 1.098 1.098
Phenylalanine (g) 3.28 н/д 0.049 3.329 3.329
Tyrosine (g) 2.72 н/д 0.041 2.761 2.761
Valine (g) 4.08 н/д 0.05 4.13 4.13
Arginine (g) 5.16 н/д 0.05 5.21 5.21
Histidine (g) 2.52 н/д 0.031 2.551 2.551
Alanine (g) 4.76 н/д 0.075 4.835 4.835
Aspartic acid (g) 7.44 н/д 0.069 7.509 7.509
Glutamic acid (g) 12.32 н/д 0.187 12.507 12.507
Glycine (g) 4.92 н/д 0.041 4.961 4.961
Proline (g) 3.8 н/д 0.088 3.888 3.888
Serine (g) 2.92 н/д 0.047 2.967 2.967
Cholesterol (mg) 256.0 н/д 0.0 256.0 256.0
Trans Fat (g) 0.48 н/д н/д 0.48 0.48
Saturated Fat (g) 10.64 н/д 0.057 10.697 10.697
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 15.28 н/д 0.107 15.387 15.387
Polyunsaturated (g) 7.84 н/д 0.184 8.024 8.024