Рецепт Chicken Stovies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken --
289.16g |
potatoes
170.1g |
onion
33.75g |
butter
28.25g |
salt
0.0g |
pepper
0.0g |
water
7.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 53.78 | 3.44 | 0.37 | 0.24 | н/д | н/д | 0.0 | 57.83 | 231.32 |
Total Fat (g) | 43.55 | 0.15 | 0.03 | 22.91 | н/д | н/д | 0.0 | 66.65 | 266.6 |
Carbohydrates (g) | 0.0 | 29.72 | 3.15 | 0.02 | н/д | н/д | 0.0 | 32.89 | 131.56 |
Ash (g) | 2.28 | 1.84 | 0.12 | 0.6 | н/д | н/д | 0.01 | 4.84 | 19.36 |
Calories (kcal) | 621.701 | 130.974 | 13.5 | 202.553 | н/д | н/д | 0.0 | 968.727 | 3874.908 |
Starch (g) | н/д | 26.26 | 0.0 | н/д | н/д | н/д | н/д | 26.26 | 105.04 |
Sucrose (g) | н/д | 0.29 | 0.33 | н/д | н/д | н/д | н/д | 0.62 | 2.48 |
Glucose (dextrose) (g) | н/д | 0.56 | 0.66 | н/д | н/д | н/д | н/д | 1.23 | 4.92 |
Fructose (g) | н/д | 0.46 | 0.44 | н/д | н/д | н/д | н/д | 0.89 | 3.56 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 190.82 | 134.95 | 30.07 | 4.48 | н/д | н/д | 7.4 | 367.73 | 1470.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.33 | 1.43 | 0.02 | н/д | н/д | 0.0 | 2.77 | 11.08 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.7 | 0.6 | 0.0 | н/д | н/д | 0.0 | 4.3 | 17.2 |
Calcium (mg) | 31.808 | 20.412 | 7.763 | 6.78 | н/д | н/д | 0.222 | 66.984 | 267.936 |
Iron (mg) | 2.6 | 1.33 | 0.07 | 0.01 | н/д | н/д | 0.0 | 4.01 | 16.04 |
Magnesium (mg) | 57.833 | 39.122 | 3.375 | 0.565 | н/д | н/д | 0.074 | 100.969 | 403.876 |
Phosphorus (mg) | 425.07 | 96.955 | 9.788 | 6.78 | н/д | н/д | 0.0 | 538.592 | 2154.368 |
Potassium (mg) | 546.518 | 716.105 | 49.275 | 6.78 | н/д | н/д | 0.0 | 1318.679 | 5274.716 |
Sodium (mg) | 202.414 | 10.206 | 1.35 | 162.72 | н/д | н/д | 0.296 | 376.986 | 1507.944 |
Zinc (mg) | 3.79 | 0.49 | 0.06 | 0.03 | н/д | н/д | 0.0 | 4.36 | 17.44 |
Copper (mg) | 0.145 | 0.187 | 0.014 | 0.0 | н/д | н/д | 0.001 | 0.346 | 1.384 |
Manganese (mg) | 0.058 | 0.255 | 0.044 | 0.0 | н/д | н/д | 0.0 | 0.357 | 1.428 |
Selenium (mcg) | 41.6 | 0.5 | 0.2 | 0.3 | н/д | н/д | 0.0 | 42.6 | 170.4 |
Vitamin A, IU (IU) | 404.828 | 3.402 | 0.675 | 705.968 | н/д | н/д | 0.0 | 1114.873 | 4459.492 |
Retinol (mcg) | 118.557 | 0.0 | 0.0 | 189.558 | н/д | н/д | 0.0 | 308.114 | 1232.456 |
Vitamin A, RAE (mcg_RAE) | 121.449 | 0.0 | 0.0 | 193.23 | н/д | н/д | 0.0 | 314.679 | 1258.716 |
Beta Carotene (mcg) | 0.0 | 1.701 | 0.338 | 44.635 | н/д | н/д | 0.0 | 46.673 | 186.692 |
Vitamin E (mg) | 0.87 | 0.02 | 0.01 | 0.66 | н/д | н/д | 0.0 | 1.55 | 6.2 |
Vitamin D (IU) | н/д | н/д | н/д | 15.82 | н/д | н/д | 0.0 | 15.82 | 63.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 13.608 | 1.35 | 0.0 | н/д | н/д | 0.0 | 14.958 | 59.832 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.6 | 33.5 | 2.5 | 0.0 | н/д | н/д | 0.0 | 40.6 | 162.4 |
Thiamin (mg) | 0.173 | 0.136 | 0.017 | 0.003 | н/д | н/д | 0.0 | 0.329 | 1.316 |
Riboflavin (mg) | 0.347 | 0.051 | 0.01 | 0.008 | н/д | н/д | 0.0 | 0.417 | 1.668 |
Niacin (mg) | 19.663 | 1.786 | 0.041 | 0.011 | н/д | н/д | 0.0 | 21.501 | 86.004 |
Pantothenic acid (mg) | 2.631 | 0.51 | 0.041 | 0.031 | н/д | н/д | 0.0 | 3.213 | 12.852 |
Vitamin B-6 (mg) | 1.012 | 0.51 | 0.041 | 0.0 | н/д | н/д | 0.0 | 1.563 | 6.252 |
Folate (mcg) | 17.35 | 27.215 | 6.413 | 0.848 | н/д | н/д | 0.0 | 51.825 | 207.3 |
Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | 0.05 | н/д | н/д | 0.0 | 0.94 | 3.76 |
Choline (mg) | 172.6 | 20.6 | 2.1 | 5.3 | н/д | н/д | 0.0 | 200.6 | 802.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.607 | 0.051 | 0.003 | 0.003 | н/д | н/д | н/д | 0.664 | 2.656 |
Threonine (g) | 2.227 | 0.136 | 0.007 | 0.011 | н/д | н/д | н/д | 2.381 | 9.524 |
Isoleucine (g) | 2.66 | 0.136 | 0.003 | 0.014 | н/д | н/д | н/д | 2.814 | 11.256 |
Leucine (g) | 3.904 | 0.204 | 0.01 | 0.023 | н/д | н/д | н/д | 4.141 | 16.564 |
Lysine (g) | 4.366 | 0.221 | 0.014 | 0.02 | н/д | н/д | н/д | 4.621 | 18.484 |
Methionine (g) | 1.417 | 0.051 | 0.0 | 0.006 | н/д | н/д | н/д | 1.474 | 5.896 |
Cystine (g) | 0.723 | 0.051 | 0.0 | 0.003 | н/д | н/д | н/д | 0.777 | 3.108 |
Phenylalanine (g) | 2.082 | 0.153 | 0.01 | 0.011 | н/д | н/д | н/д | 2.256 | 9.024 |
Tyrosine (g) | 1.735 | 0.136 | 0.003 | 0.011 | н/д | н/д | н/д | 1.886 | 7.544 |
Valine (g) | 2.602 | 0.204 | 0.007 | 0.017 | н/д | н/д | н/д | 2.83 | 11.32 |
Arginine (g) | 3.383 | 0.17 | 0.034 | 0.008 | н/д | н/д | н/д | 3.596 | 14.384 |
Histidine (g) | 1.561 | 0.085 | 0.003 | 0.006 | н/д | н/д | н/д | 1.656 | 6.624 |
Alanine (g) | 3.152 | 0.102 | 0.007 | 0.008 | н/д | н/д | н/д | 3.269 | 13.076 |
Aspartic acid (g) | 4.8 | 0.867 | 0.03 | 0.017 | н/д | н/д | н/д | 5.715 | 22.86 |
Glutamic acid (g) | 7.836 | 0.595 | 0.088 | 0.051 | н/д | н/д | н/д | 8.57 | 34.28 |
Glycine (g) | 3.528 | 0.102 | 0.01 | 0.006 | н/д | н/д | н/д | 3.646 | 14.584 |
Proline (g) | 2.631 | 0.119 | 0.003 | 0.023 | н/д | н/д | н/д | 2.776 | 11.104 |
Serine (g) | 1.908 | 0.153 | 0.007 | 0.014 | н/д | н/д | н/д | 2.082 | 8.328 |
Cholesterol (mg) | 216.872 | 0.0 | 0.0 | 60.738 | н/д | н/д | 0.0 | 277.61 | 1110.44 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 12.463 | 0.051 | 0.014 | 14.512 | н/д | н/д | 0.0 | 27.039 | 108.156 |
Phytosterols (mg) | н/д | 8.505 | 5.063 | н/д | н/д | н/д | н/д | 13.567 | 54.268 |
Monounsaturated Fat (g) | 18.044 | 0.0 | 0.003 | 5.938 | н/д | н/д | 0.0 | 23.985 | 95.94 |
Polyunsaturated (g) | 9.34 | 0.068 | 0.007 | 0.859 | н/д | н/д | 0.0 | 10.274 | 41.096 |