Рецепт Chicken Stock Based Sauces - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
14.2g |
flour
7.81g |
chicken stock salt
240.0g |
cream salt
61.0g |
butter
42.6g |
shallots
8.8g |
squeeze lemon
47.0g |
cream
30.0g |
chervil
0.6g |
parsley
1.19g |
tarragon
0.3g |
chives
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.81 | 4.8 | 0.55 | 0.36 | 0.22 | 0.18 | 0.62 | 0.14 | 0.04 | 0.07 | 0.02 | 7.91 | 7.91 |
Total Fat (g) | 11.52 | 0.08 | 1.44 | 0.06 | 34.55 | 0.01 | 0.0 | 11.1 | 0.02 | 0.01 | 0.02 | 0.0 | 58.81 | 58.81 |
Carbohydrates (g) | 0.01 | 5.96 | 2.88 | 7.02 | 0.03 | 1.48 | 4.06 | 0.84 | 0.29 | 0.08 | 0.15 | 0.06 | 22.84 | 22.84 |
Ash (g) | 0.3 | 0.04 | 0.48 | 0.18 | 0.9 | 0.07 | н/д | 0.14 | 0.1 | 0.03 | 0.04 | 0.01 | 2.27 | 2.27 |
Calories (kcal) | 101.814 | 28.428 | 38.4 | 31.72 | 305.442 | 6.336 | 11.75 | 103.5 | 1.422 | 0.428 | 0.885 | 0.25 | 630.375 | 630.375 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 0.93 | 230.4 | 53.38 | 6.76 | 7.02 | 42.64 | 17.31 | 0.04 | 1.04 | 0.02 | 0.92 | 362.72 | 362.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.02 | 0.31 | 0.01 | 0.03 | н/д | 1.13 | 0.03 | н/д | 0.01 | н/д | 0.02 | 1.57 | 1.57 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | н/д | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 |
Calcium (mg) | 3.408 | 1.172 | 9.6 | 1.83 | 10.224 | 3.256 | 3.29 | 19.5 | 8.076 | 1.639 | 3.417 | 0.61 | 66.021 | 66.021 |
Iron (mg) | 0.0 | 0.36 | 0.5 | 0.12 | 0.01 | 0.11 | 0.01 | 0.01 | 0.19 | 0.07 | 0.1 | 0.02 | 1.51 | 1.51 |
Magnesium (mg) | 0.284 | 1.718 | 2.4 | 1.83 | 0.852 | 1.848 | 2.82 | 2.1 | 0.78 | 0.594 | 1.041 | 0.2 | 16.467 | 16.467 |
Phosphorus (mg) | 3.408 | 8.435 | 72.0 | 10.37 | 10.224 | 5.28 | 2.82 | 18.6 | 2.7 | 0.689 | 0.939 | 0.33 | 135.795 | 135.795 |
Potassium (mg) | 3.408 | 8.357 | 206.4 | 12.2 | 10.224 | 29.392 | 58.28 | 22.5 | 28.44 | 6.579 | 9.06 | 2.6 | 397.439 | 397.439 |
Sodium (mg) | 81.792 | 0.156 | 72.0 | 105.53 | 245.376 | 1.056 | 0.47 | 11.4 | 0.498 | 0.665 | 0.186 | 0.04 | 519.169 | 519.169 |
Zinc (mg) | 0.01 | 0.05 | 0.24 | 0.1 | 0.04 | 0.04 | 0.02 | 0.07 | 0.05 | 0.01 | 0.01 | 0.0 | 0.65 | 0.65 |
Copper (mg) | 0.0 | 0.011 | 0.12 | 0.018 | 0.0 | 0.008 | 0.014 | 0.003 | 0.003 | 0.002 | 0.002 | 0.001 | 0.181 | 0.181 |
Manganese (mg) | 0.0 | 0.053 | н/д | 0.085 | 0.0 | 0.026 | н/д | 0.0 | 0.013 | 0.002 | 0.024 | 0.001 | 0.204 | 0.204 |
Selenium (mcg) | 0.1 | 2.6 | 0.0 | 1.8 | 0.4 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 5.5 | 5.5 |
Vitamin A, IU (IU) | 354.858 | 0.0 | 0.0 | 0.0 | 1064.574 | 104.72 | н/д | 441.0 | 35.1 | 100.035 | 12.6 | 40.0 | 2152.887 | 2152.887 |
Retinol (mcg) | 95.282 | 0.0 | 0.0 | 0.0 | 285.846 | 0.0 | 0.0 | 121.5 | 0.0 | 0.0 | 0.0 | 0.0 | 502.628 | 502.628 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 0.0 | 0.0 | 291.384 | 5.28 | 0.47 | 123.3 | 1.758 | 4.999 | 0.63 | 2.0 | 526.949 | 526.949 |
Beta Carotene (mcg) | 22.436 | 0.0 | 0.0 | 0.0 | 67.308 | н/д | 1.41 | 21.6 | н/д | 60.016 | н/д | 24.0 | 196.77 | 196.77 |
Vitamin E (mg) | 0.33 | 0.0 | 0.0 | 0.01 | 0.99 | н/д | 0.07 | 0.32 | н/д | 0.01 | н/д | 0.0 | 1.73 | 1.73 |
Vitamin D (IU) | 7.952 | н/д | н/д | н/д | 23.856 | н/д | н/д | 15.6 | н/д | н/д | н/д | н/д | 47.408 | 47.408 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.406 | 0.0 | 0.0 | 0.0 | н/д | 4.23 | 0.0 | н/д | 66.037 | н/д | 9.16 | 80.833 | 80.833 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.04 | 0.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 21.6 | 0.2 | 0.3 | 1.6 | 0.2 | 0.5 | 25.0 | 25.0 |
Thiamin (mg) | 0.001 | 0.062 | 0.0 | 0.0 | 0.004 | 0.005 | 0.014 | 0.006 | 0.002 | 0.001 | 0.001 | 0.001 | 0.098 | 0.098 |
Riboflavin (mg) | 0.004 | 0.038 | 0.072 | 0.0 | 0.013 | 0.002 | 0.005 | 0.033 | 0.004 | 0.001 | 0.004 | 0.001 | 0.177 | 0.177 |
Niacin (mg) | 0.006 | 0.461 | 3.288 | 0.244 | 0.017 | 0.018 | 0.047 | 0.012 | 0.032 | 0.016 | 0.027 | 0.002 | 4.169 | 4.169 |
Pantothenic acid (mg) | 0.016 | 0.034 | н/д | 0.049 | 0.047 | 0.026 | н/д | 0.078 | н/д | 0.005 | н/д | 0.001 | 0.255 | 0.255 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.024 | 0.018 | 0.0 | 0.031 | 0.024 | 0.009 | 0.006 | 0.001 | 0.007 | 0.001 | 0.123 | 0.123 |
Folate (mcg) | 0.426 | 14.292 | 0.0 | 1.83 | 1.278 | 2.992 | 6.11 | 1.2 | 1.644 | 1.805 | 0.822 | 0.14 | 32.539 | 32.539 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.24 | 0.0 | 0.07 | н/д | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 0.39 |
Choline (mg) | 2.7 | 0.8 | 7.4 | н/д | 8.0 | н/д | 2.4 | 5.0 | н/д | 0.2 | н/д | 0.0 | 26.6 | 26.6 |
Folic acid (mcg) | 0.0 | 12.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.027 | 12.027 |
Tryptophan (g) | 0.001 | 0.01 | н/д | 0.006 | 0.004 | 0.003 | н/д | 0.009 | н/д | 0.001 | н/д | н/д | 0.034 | 0.034 |
Threonine (g) | 0.006 | 0.022 | н/д | 0.024 | 0.017 | 0.009 | н/д | 0.027 | н/д | 0.001 | н/д | н/д | 0.106 | 0.106 |
Isoleucine (g) | 0.007 | 0.028 | н/д | 0.012 | 0.021 | 0.01 | н/д | 0.036 | н/д | 0.001 | н/д | н/д | 0.116 | 0.116 |
Leucine (g) | 0.011 | 0.055 | н/д | 0.043 | 0.034 | 0.013 | н/д | 0.06 | н/д | 0.002 | н/д | н/д | 0.219 | 0.219 |
Lysine (g) | 0.01 | 0.018 | н/д | 0.024 | 0.03 | 0.011 | н/д | 0.048 | н/д | 0.002 | н/д | н/д | 0.144 | 0.144 |
Methionine (g) | 0.003 | 0.014 | н/д | 0.018 | 0.009 | 0.003 | н/д | 0.015 | н/д | 0.0 | н/д | н/д | 0.062 | 0.062 |
Cystine (g) | 0.001 | 0.017 | н/д | 0.012 | 0.004 | н/д | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.041 | 0.041 |
Phenylalanine (g) | 0.006 | 0.041 | н/д | 0.024 | 0.017 | 0.007 | н/д | 0.03 | н/д | 0.002 | н/д | н/д | 0.127 | 0.127 |
Tyrosine (g) | 0.006 | 0.024 | н/д | 0.031 | 0.017 | 0.006 | н/д | 0.03 | н/д | 0.001 | н/д | н/д | 0.115 | 0.115 |
Valine (g) | 0.009 | 0.033 | н/д | 0.037 | 0.026 | 0.01 | н/д | 0.042 | н/д | 0.002 | н/д | н/д | 0.157 | 0.157 |
Arginine (g) | 0.004 | 0.033 | н/д | 0.043 | 0.013 | 0.016 | н/д | 0.021 | н/д | 0.001 | н/д | н/д | 0.131 | 0.131 |
Histidine (g) | 0.003 | 0.018 | н/д | 0.018 | 0.009 | 0.004 | н/д | 0.018 | н/д | 0.001 | н/д | н/д | 0.07 | 0.07 |
Alanine (g) | 0.004 | 0.026 | н/д | 0.024 | 0.013 | 0.01 | н/д | 0.021 | н/д | 0.002 | н/д | н/д | 0.1 | 0.1 |
Aspartic acid (g) | 0.009 | 0.034 | н/д | 0.049 | 0.026 | 0.02 | н/д | 0.048 | н/д | 0.003 | н/д | н/д | 0.189 | 0.189 |
Glutamic acid (g) | 0.026 | 0.272 | н/д | 0.085 | 0.077 | 0.046 | н/д | 0.129 | н/д | 0.003 | н/д | н/д | 0.637 | 0.637 |
Glycine (g) | 0.003 | 0.029 | н/д | 0.031 | 0.009 | 0.011 | н/д | 0.012 | н/д | 0.002 | н/д | н/д | 0.095 | 0.095 |
Proline (g) | 0.011 | 0.094 | н/д | 0.024 | 0.034 | 0.015 | н/д | 0.06 | н/д | 0.002 | н/д | н/д | 0.241 | 0.241 |
Serine (g) | 0.007 | 0.041 | н/д | 0.024 | 0.021 | 0.01 | н/д | 0.033 | н/д | 0.002 | н/д | н/д | 0.138 | 0.138 |
Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 0.0 | 91.59 | 0.0 | 0.0 | 41.1 | 0.0 | 0.0 | 0.0 | 0.0 | 163.22 | 163.22 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 0.012 | 0.432 | 0.012 | 21.884 | 0.002 | 0.0 | 6.909 | 0.001 | 0.002 | 0.006 | 0.0 | 36.554 | 36.554 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.44 | н/д | н/д | н/д | 0.059 | 0.243 | н/д | 0.742 | 0.742 |
Monounsaturated Fat (g) | 2.985 | 0.007 | 0.648 | 0.018 | 8.955 | 0.001 | 0.0 | 3.207 | 0.008 | 0.004 | 0.001 | 0.0 | 15.834 | 15.834 |
Polyunsaturated (g) | 0.432 | 0.032 | 0.312 | 0.018 | 1.295 | 0.004 | 0.0 | 0.411 | 0.011 | 0.001 | 0.011 | 0.0 | 2.527 | 2.527 |