Это предварительный просмотр рецепта "Chicken Stirfry "Hoi Sin"".

Рецепт Chicken Stirfry "Hoi Sin"
by Global Cookbook

Chicken Stirfry "Hoi Sin"
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Ингредиенты

  • 4 x chicken breasts
  • 2 Tbsp. vegetable oil
  • 2 x onions, medium
  • 1 c. carrots, medium
  • 1 x red capsicum
  • 1 x green capsicum
  • 1/2 x brocolli
  • 1 c. snow peas
  • 1/2 c. chicken stock
  • 1/4 c. soy sauce
  • 2 tsp cornflour
  • 1/4 c. hoi sin sauce
  • 2 tsp garlic, crushed
  • 1 tsp ginger, crushed
  • 1/2 kg chinese egg noodles

Инструкции

  1. Slice onions, carrots, capsicum.
  2. Cut brocolli into flourettes.
  3. Mix together stock, cornstarch, soy, hoi sin, garlic, ginger, set aside.
  4. Heat 1/2 the oil in wok till quite warm.
  5. Add in chicken, saute/fry quickly, keeping it moving, about 2 min Remove from pan and set aside.
  6. Heat remaining oil in wok, add in onion, carrot, capsicum and brocolli, saute/fry quickly, keeping it moving, about 2 min. When brocolli is bright green, add in snowpeas, ginger and garlic and cook for 2-3 min more. Brocolli should be tender and pea pods a bright green.
  7. Add in soy sauce mix, mix thoroughly, and stir till thickened. Add in a little more water or possibly stock if necessary. Return chicken + juices to wok and heat through.
  8. Turn into a serving dish and serve immediately with rice or possibly noodles.
  9. Beef or possibly pork can also be used.