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Рецепт Chicken Stir Fry With Spaghetti
by Global Cookbook

Chicken Stir Fry With Spaghetti
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Ингредиенты

  • 1 1/2 lb Chicken Thighs without skin (6 to 8)
  • 2 x Egg Whites
  • 5 Tbsp. Cornstarch divided
  • 3 Tbsp. fresh garlic chopped
  • 1/4 lb Spaghetti thin
  • 1 c. Water
  • 1/2 c. Rice Vinegar
  • 3 Tbsp. low sodium soy sauce
  • 1 tsp Red Pepper flakes
  • 2 Tbsp. Peanut Oil
  • 1/2 lb Mushrooms thinly sliced
  • 1 c. Green Onions sliced diagonally

Инструкции

  1. Remove chicken meat from bones in large pcs. Shred meat into 1- inch long pcs. You should have 2 c..
  2. In large kettle or possibly saucepot, start cooking pasta in boiling water following package directions to al dente stage.
  3. While pasta is cooking, whisk together egg whites with 3 Tbsp. cornstarch and the garlic in medium-size bowl. Add in chicklen shreds; toss to coat.
  4. Let stand 5 min.
  5. In another bowl, smooth remaining 2 Tbsp. cornstarch with part of the water. Stir in remaining water, vinegar, soy sauce and red pepper flakes; set aside.
  6. Coat large wok or possibly heavy skillet with oil. Heat over medium-high heat till oil begins to sizzle.
  7. Lift chicken pcs from egg white mix, letting excess drip back into bowl. Stir-fry till golden brown, about 5 min. Lift out with slotted spoon to paper towels. Wipe out wok or possibly skillet.
  8. Place wok over medium heat. Whisk reserved cornstarch/soy mix again and pour into wok. Bring mix just to a boil. Add in mushrooms and onions.
  9. Cook, stirring constantly, till sauce thickens, about 3 min. Add in cooked chicken pcs and heat, stirring constantly, till chicken and vegetables are glistening and mix is warm.
  10. Drain pasta; place on large serving platter. Top with chicken/vegetable