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Рецепт Chicken Stir Fried With Bosc Pears
by Global Cookbook

Chicken Stir Fried With Bosc Pears
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Ингредиенты

  • 2 tsp beaten egg white
  • 1 tsp Chinese white rice wine or possibly gin
  • 2 tsp cornstarch
  • 1/4 tsp salt
  • 1/2 tsp sugar
  • 1/2 lb skinless, boneless chicken breasts, cut into thin slices 1 1/2 inches long by 1 inch wide
  • 1 1/2 Tbsp. oyster sauce
  • 2 tsp Chinese white rice wine or possibly gin
  • 1/4 tsp salt
  • 1 tsp sugar Healthy pinch freshly grnd white pepper
  • 1 Tbsp. cornstarch
  • 1/4 c. chicken stock
  • 1 tsp sesame oil
  • 3 Tbsp. peanut oil
  • 1 Tbsp. sliced fresh ginger, in tissue-thin half moons
  • 5 ounce asparagus, tough ends cut off, cut into 1/4 inch pcs on a diagonal ( 3/4 c.)
  • 1 x celery stalk, cut into 1/4 inch pcs on a diagonal ( 1/2 c.)
  • 1/2 c. red bell pepper cut into 1- by 1/4 inch-thick pcs
  • 1 x Bosc pear, peeled, quartered, cored and cut into 1/4 inch pcs on a diagonal ( 3/4 c.)
  • 2 lrg shallots, thinly sliced
  • 1 tsp chopped garlic
  • 2 tsp Chinese white rice wine or possibly gin
  • 1/2 c. macadamia nuts

Инструкции

  1. In a large bowl, combine marinade ingredients. Add in chicken and allow to marinate for at least 20 min. In another bowl, combine sauce ingredients and reserve.
  2. Heat a wok over high heat for 45 seconds. Add in 1 1/2 Tbsp. peanut oil and coat wok with it using a spatula. When a wisp of white smoke appears, add in ginger slices, stir and cook for 15 seconds. Add in asparagus and cook, stirring, for 1 minute. Add in celery and bell pepper and cook, stirring, for another minute.
  3. Add in pear and cook, stirring, for 30 seconds. Turn off heat, remove contents of wok and reserve. Wipe off wok and spatula with paper towels.
  4. Heat wok over high heat for 30 seconds. Add in remaining 1 1/2 Tbsp. oil and coat wok with it using a spatula. When a wisp of white smoke appears, add in shallots, stir, and cook for 20 seconds. Add in garlic and stir briefly. Add in chicken and marinade, spread in a thin layer, and cook for 45 seconds. Turn over and cook for 1 minute. Add in wine and stir to mix. Add in reserved vegetable-fruit mix and cook, stirring, for 2 min. Make a well in center of mix, stir sauce mix, pour in, and stir to mix till sauce thickens, about 1 1/2 min. Turn off heat, add in macadamia nuts, mix well, transfer to a heated platter and serve.