Рецепт Chicken Stew with Dumplings - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken
616.76g 		onions
198.0g 		garlic
7.83g 		carrots
108.58g 		parsley
57.0g 		rosemary
9.9g 		oregano
3.0g 		chicken broth
1892.71g 		chicken consomme
2.46g 		oregano
0.5g 		Всего в порции Всего в рецепте
Protein (g) 114.72 2.18 0.5 1.01 1.69 0.48 0.33 18.93 0.36 0.06 140.25 140.25
Total Fat (g) 92.88 0.2 0.04 0.26 0.45 1.51 0.31 1.89 0.12 0.05 97.71 97.71
Carbohydrates (g) 0.0 18.49 2.59 10.4 3.61 6.34 1.93 7.57 0.58 0.32 51.84 51.84
Ash (g) 4.87 0.69 0.12 1.05 1.25 0.65 0.21 13.25 1.35 0.04 23.48 23.48
Calories (kcal) 1326.034 79.2 11.667 44.518 20.52 32.769 9.18 132.49 4.871 1.53 1662.778 1662.778
Starch (g) н/д 0.0 н/д 1.55 н/д н/д н/д н/д н/д н/д 1.55 1.55
Sucrose (g) н/д 1.96 н/д 3.9 н/д н/д 0.03 н/д н/д 0.0 5.89 5.89
Glucose (dextrose) (g) н/д 3.9 н/д 0.64 н/д н/д 0.06 н/д н/д 0.01 4.61 4.61
Fructose (g) н/д 2.55 н/д 0.6 н/д н/д 0.03 н/д н/д 0.01 3.19 3.19
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 407.0 176.44 4.59 95.87 49.99 0.92 0.21 1851.07 0.06 0.04 2586.19 2586.19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 8.4 0.08 5.15 0.48 н/д 0.12 0.0 0.0 0.02 14.25 14.25
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.01 0.01
Dietary Fiber (g) 0.0 3.4 0.2 3.0 1.9 4.2 1.3 7.6 0.0 0.2 21.7 21.7
Calcium (mg) 67.844 45.54 14.172 35.831 78.66 126.72 47.28 113.563 4.674 7.88 542.164 542.164
Iron (mg) 5.55 0.42 0.13 0.33 3.53 2.9 1.32 3.79 0.05 0.22 18.23 18.23
Magnesium (mg) 123.352 19.8 1.958 13.03 28.5 21.78 8.1 18.927 1.378 1.35 238.174 238.174
Phosphorus (mg) 906.637 57.42 11.98 38.003 33.06 6.93 6.0 246.052 4.699 1.0 1311.781 1311.781
Potassium (mg) 1165.676 289.08 31.398 347.456 315.78 94.545 50.07 1514.168 9.2 8.345 3825.719 3825.719
Sodium (mg) 431.732 7.92 1.331 74.92 31.92 4.95 0.45 2990.482 590.4 0.075 4134.18 4134.18
Zinc (mg) 8.08 0.34 0.09 0.26 0.61 0.32 0.13 1.32 0.0 0.02 11.18 11.18
Copper (mg) 0.308 0.079 0.023 0.054 0.086 0.054 0.028 0.568 0.0 0.005 1.206 1.206
Manganese (mg) 0.123 0.257 0.131 0.152 0.091 0.185 0.14 0.946 0.009 0.023 2.059 2.059
Selenium (mcg) 88.8 1.0 1.1 0.1 0.1 0.5 0.2 0.0 0.7 0.0 92.4 92.4
Vitamin A, IU (IU) 863.464 3.96 0.705 18139.375 4801.68 309.672 207.09 0.0 0.049 34.515 24360.51 24360.51
Retinol (mcg) 252.872 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 252.872 252.872
Vitamin A, RAE (mcg_RAE) 259.039 0.0 0.0 906.643 239.97 15.444 10.35 0.0 0.0 1.725 1433.171 1433.171
Beta Carotene (mcg) 0.0 1.98 0.392 8995.853 2880.78 н/д 123.36 0.0 0.0 20.56 12022.925 12022.925
Vitamin E (mg) 1.85 0.04 0.01 0.72 0.43 н/д 0.57 0.0 0.0 0.09 3.7 3.7
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1.086 0.0 н/д 0.0 0.0 0.0 0.0 1.086 1.086
Lutein + zeaxanthin (mcg) 0.0 7.92 1.253 277.965 3169.77 н/д 25.86 0.0 0.0 4.31 3487.078 3487.078
Tocopherol, beta (mg) н/д 0.0 н/д 0.01 0.0 н/д 0.33 н/д н/д 0.05 0.39 0.39
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.3 н/д 0.6 н/д н/д 0.1 1.0 1.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.12 н/д н/д 0.02 0.14 0.14
Vitamin C (mg) 9.9 14.7 2.4 6.4 75.8 6.1 1.5 132.5 0.0 0.3 249.5 249.5
Thiamin (mg) 0.37 0.099 0.016 0.076 0.051 0.05 0.01 0.0 0.005 0.002 0.679 0.679
Riboflavin (mg) 0.74 0.059 0.009 0.065 0.057 0.043 0.01 0.189 0.009 0.002 1.183 1.183
Niacin (mg) 41.94 0.238 0.055 1.064 0.747 0.099 0.187 9.653 0.096 0.031 54.108 54.108
Pantothenic acid (mg) 5.613 0.238 0.047 0.293 0.228 н/д н/д 0.189 0.015 н/д 6.622 6.622
Vitamin B-6 (mg) 2.159 0.238 0.097 0.152 0.051 0.172 0.036 0.189 0.002 0.006 3.103 3.103
Folate (mcg) 37.006 37.62 0.235 20.63 86.64 30.393 8.22 0.0 0.787 1.37 222.901 222.901
Vitamin B-12 (mcg) 1.91 0.0 0.0 0.0 0.0 0.0 0.0 0.76 0.01 0.0 2.68 2.68
Choline (mg) 368.2 12.1 1.8 9.6 7.3 н/д 1.0 н/д н/д 0.2 400.1 400.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.295 0.02 0.005 0.011 0.029 н/д н/д н/д н/д н/д 1.36 1.36
Threonine (g) 4.749 0.04 0.013 0.206 0.068 н/д н/д н/д н/д н/д 5.076 5.076
Isoleucine (g) 5.674 0.02 0.017 0.087 0.068 н/д н/д н/д н/д н/д 5.866 5.866
Leucine (g) 8.326 0.059 0.024 0.109 0.114 н/д н/д н/д н/д н/д 8.633 8.633
Lysine (g) 9.313 0.079 0.021 0.109 0.103 н/д н/д н/д н/д н/д 9.625 9.625
Methionine (g) 3.022 0.0 0.006 0.022 0.023 н/д н/д н/д н/д н/д 3.073 3.073
Cystine (g) 1.542 0.0 0.005 0.087 0.006 н/д н/д н/д н/д н/д 1.64 1.64
Phenylalanine (g) 4.441 0.059 0.014 0.065 0.086 н/д н/д н/д н/д н/д 4.665 4.665
Tyrosine (g) 3.701 0.02 0.006 0.043 0.046 н/д н/д н/д н/д н/д 3.816 3.816
Valine (g) 5.551 0.04 0.023 0.076 0.097 н/д н/д н/д н/д н/д 5.786 5.786
Arginine (g) 7.216 0.198 0.049 0.098 0.068 н/д н/д н/д н/д н/д 7.63 7.63
Histidine (g) 3.331 0.02 0.009 0.043 0.034 н/д н/д н/д н/д н/д 3.437 3.437
Alanine (g) 6.723 0.04 0.01 0.119 0.114 н/д н/д н/д н/д н/д 7.006 7.006
Aspartic acid (g) 10.238 0.178 0.038 0.206 0.165 н/д н/д н/д н/д н/д 10.826 10.826
Glutamic acid (g) 16.714 0.515 0.063 0.402 0.143 н/д н/д н/д н/д н/д 17.837 17.837
Glycine (g) 7.524 0.059 0.016 0.054 0.086 н/д н/д н/д н/д н/д 7.739 7.739
Proline (g) 5.613 0.02 0.008 0.054 0.12 н/д н/д н/д н/д н/д 5.814 5.814
Serine (g) 4.071 0.04 0.015 0.054 0.08 н/д н/д н/д н/д н/д 4.259 4.259
Cholesterol (mg) 462.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.32 0.0 462.89 462.89
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 26.582 0.079 0.007 0.043 0.074 0.73 0.08 0.568 0.03 0.013 28.206 28.206
Phytosterols (mg) н/д 29.7 н/д н/д 2.85 5.742 6.09 н/д н/д 1.015 45.397 45.397
Monounsaturated Fat (g) 38.486 0.02 0.001 0.011 0.171 0.298 0.02 0.946 0.047 0.003 40.003 40.003
Polyunsaturated (g) 19.921 0.04 0.02 0.13 0.068 0.232 0.157 0.379 0.04 0.026 21.012 21.012