Рецепт Chicken Stew with Dumplings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken
616.76g |
onions
198.0g |
garlic
7.83g |
carrots
108.58g |
parsley
57.0g |
rosemary
9.9g |
oregano
3.0g |
chicken broth
1892.71g |
chicken consomme
2.46g |
oregano
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 114.72 | 2.18 | 0.5 | 1.01 | 1.69 | 0.48 | 0.33 | 18.93 | 0.36 | 0.06 | 140.25 | 140.25 |
Total Fat (g) | 92.88 | 0.2 | 0.04 | 0.26 | 0.45 | 1.51 | 0.31 | 1.89 | 0.12 | 0.05 | 97.71 | 97.71 |
Carbohydrates (g) | 0.0 | 18.49 | 2.59 | 10.4 | 3.61 | 6.34 | 1.93 | 7.57 | 0.58 | 0.32 | 51.84 | 51.84 |
Ash (g) | 4.87 | 0.69 | 0.12 | 1.05 | 1.25 | 0.65 | 0.21 | 13.25 | 1.35 | 0.04 | 23.48 | 23.48 |
Calories (kcal) | 1326.034 | 79.2 | 11.667 | 44.518 | 20.52 | 32.769 | 9.18 | 132.49 | 4.871 | 1.53 | 1662.778 | 1662.778 |
Starch (g) | н/д | 0.0 | н/д | 1.55 | н/д | н/д | н/д | н/д | н/д | н/д | 1.55 | 1.55 |
Sucrose (g) | н/д | 1.96 | н/д | 3.9 | н/д | н/д | 0.03 | н/д | н/д | 0.0 | 5.89 | 5.89 |
Glucose (dextrose) (g) | н/д | 3.9 | н/д | 0.64 | н/д | н/д | 0.06 | н/д | н/д | 0.01 | 4.61 | 4.61 |
Fructose (g) | н/д | 2.55 | н/д | 0.6 | н/д | н/д | 0.03 | н/д | н/д | 0.01 | 3.19 | 3.19 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 407.0 | 176.44 | 4.59 | 95.87 | 49.99 | 0.92 | 0.21 | 1851.07 | 0.06 | 0.04 | 2586.19 | 2586.19 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.4 | 0.08 | 5.15 | 0.48 | н/д | 0.12 | 0.0 | 0.0 | 0.02 | 14.25 | 14.25 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 3.4 | 0.2 | 3.0 | 1.9 | 4.2 | 1.3 | 7.6 | 0.0 | 0.2 | 21.7 | 21.7 |
Calcium (mg) | 67.844 | 45.54 | 14.172 | 35.831 | 78.66 | 126.72 | 47.28 | 113.563 | 4.674 | 7.88 | 542.164 | 542.164 |
Iron (mg) | 5.55 | 0.42 | 0.13 | 0.33 | 3.53 | 2.9 | 1.32 | 3.79 | 0.05 | 0.22 | 18.23 | 18.23 |
Magnesium (mg) | 123.352 | 19.8 | 1.958 | 13.03 | 28.5 | 21.78 | 8.1 | 18.927 | 1.378 | 1.35 | 238.174 | 238.174 |
Phosphorus (mg) | 906.637 | 57.42 | 11.98 | 38.003 | 33.06 | 6.93 | 6.0 | 246.052 | 4.699 | 1.0 | 1311.781 | 1311.781 |
Potassium (mg) | 1165.676 | 289.08 | 31.398 | 347.456 | 315.78 | 94.545 | 50.07 | 1514.168 | 9.2 | 8.345 | 3825.719 | 3825.719 |
Sodium (mg) | 431.732 | 7.92 | 1.331 | 74.92 | 31.92 | 4.95 | 0.45 | 2990.482 | 590.4 | 0.075 | 4134.18 | 4134.18 |
Zinc (mg) | 8.08 | 0.34 | 0.09 | 0.26 | 0.61 | 0.32 | 0.13 | 1.32 | 0.0 | 0.02 | 11.18 | 11.18 |
Copper (mg) | 0.308 | 0.079 | 0.023 | 0.054 | 0.086 | 0.054 | 0.028 | 0.568 | 0.0 | 0.005 | 1.206 | 1.206 |
Manganese (mg) | 0.123 | 0.257 | 0.131 | 0.152 | 0.091 | 0.185 | 0.14 | 0.946 | 0.009 | 0.023 | 2.059 | 2.059 |
Selenium (mcg) | 88.8 | 1.0 | 1.1 | 0.1 | 0.1 | 0.5 | 0.2 | 0.0 | 0.7 | 0.0 | 92.4 | 92.4 |
Vitamin A, IU (IU) | 863.464 | 3.96 | 0.705 | 18139.375 | 4801.68 | 309.672 | 207.09 | 0.0 | 0.049 | 34.515 | 24360.51 | 24360.51 |
Retinol (mcg) | 252.872 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 252.872 | 252.872 |
Vitamin A, RAE (mcg_RAE) | 259.039 | 0.0 | 0.0 | 906.643 | 239.97 | 15.444 | 10.35 | 0.0 | 0.0 | 1.725 | 1433.171 | 1433.171 |
Beta Carotene (mcg) | 0.0 | 1.98 | 0.392 | 8995.853 | 2880.78 | н/д | 123.36 | 0.0 | 0.0 | 20.56 | 12022.925 | 12022.925 |
Vitamin E (mg) | 1.85 | 0.04 | 0.01 | 0.72 | 0.43 | н/д | 0.57 | 0.0 | 0.0 | 0.09 | 3.7 | 3.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1.086 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.086 | 1.086 |
Lutein + zeaxanthin (mcg) | 0.0 | 7.92 | 1.253 | 277.965 | 3169.77 | н/д | 25.86 | 0.0 | 0.0 | 4.31 | 3487.078 | 3487.078 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.33 | н/д | н/д | 0.05 | 0.39 | 0.39 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.3 | н/д | 0.6 | н/д | н/д | 0.1 | 1.0 | 1.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.12 | н/д | н/д | 0.02 | 0.14 | 0.14 |
Vitamin C (mg) | 9.9 | 14.7 | 2.4 | 6.4 | 75.8 | 6.1 | 1.5 | 132.5 | 0.0 | 0.3 | 249.5 | 249.5 |
Thiamin (mg) | 0.37 | 0.099 | 0.016 | 0.076 | 0.051 | 0.05 | 0.01 | 0.0 | 0.005 | 0.002 | 0.679 | 0.679 |
Riboflavin (mg) | 0.74 | 0.059 | 0.009 | 0.065 | 0.057 | 0.043 | 0.01 | 0.189 | 0.009 | 0.002 | 1.183 | 1.183 |
Niacin (mg) | 41.94 | 0.238 | 0.055 | 1.064 | 0.747 | 0.099 | 0.187 | 9.653 | 0.096 | 0.031 | 54.108 | 54.108 |
Pantothenic acid (mg) | 5.613 | 0.238 | 0.047 | 0.293 | 0.228 | н/д | н/д | 0.189 | 0.015 | н/д | 6.622 | 6.622 |
Vitamin B-6 (mg) | 2.159 | 0.238 | 0.097 | 0.152 | 0.051 | 0.172 | 0.036 | 0.189 | 0.002 | 0.006 | 3.103 | 3.103 |
Folate (mcg) | 37.006 | 37.62 | 0.235 | 20.63 | 86.64 | 30.393 | 8.22 | 0.0 | 0.787 | 1.37 | 222.901 | 222.901 |
Vitamin B-12 (mcg) | 1.91 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.76 | 0.01 | 0.0 | 2.68 | 2.68 |
Choline (mg) | 368.2 | 12.1 | 1.8 | 9.6 | 7.3 | н/д | 1.0 | н/д | н/д | 0.2 | 400.1 | 400.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.295 | 0.02 | 0.005 | 0.011 | 0.029 | н/д | н/д | н/д | н/д | н/д | 1.36 | 1.36 |
Threonine (g) | 4.749 | 0.04 | 0.013 | 0.206 | 0.068 | н/д | н/д | н/д | н/д | н/д | 5.076 | 5.076 |
Isoleucine (g) | 5.674 | 0.02 | 0.017 | 0.087 | 0.068 | н/д | н/д | н/д | н/д | н/д | 5.866 | 5.866 |
Leucine (g) | 8.326 | 0.059 | 0.024 | 0.109 | 0.114 | н/д | н/д | н/д | н/д | н/д | 8.633 | 8.633 |
Lysine (g) | 9.313 | 0.079 | 0.021 | 0.109 | 0.103 | н/д | н/д | н/д | н/д | н/д | 9.625 | 9.625 |
Methionine (g) | 3.022 | 0.0 | 0.006 | 0.022 | 0.023 | н/д | н/д | н/д | н/д | н/д | 3.073 | 3.073 |
Cystine (g) | 1.542 | 0.0 | 0.005 | 0.087 | 0.006 | н/д | н/д | н/д | н/д | н/д | 1.64 | 1.64 |
Phenylalanine (g) | 4.441 | 0.059 | 0.014 | 0.065 | 0.086 | н/д | н/д | н/д | н/д | н/д | 4.665 | 4.665 |
Tyrosine (g) | 3.701 | 0.02 | 0.006 | 0.043 | 0.046 | н/д | н/д | н/д | н/д | н/д | 3.816 | 3.816 |
Valine (g) | 5.551 | 0.04 | 0.023 | 0.076 | 0.097 | н/д | н/д | н/д | н/д | н/д | 5.786 | 5.786 |
Arginine (g) | 7.216 | 0.198 | 0.049 | 0.098 | 0.068 | н/д | н/д | н/д | н/д | н/д | 7.63 | 7.63 |
Histidine (g) | 3.331 | 0.02 | 0.009 | 0.043 | 0.034 | н/д | н/д | н/д | н/д | н/д | 3.437 | 3.437 |
Alanine (g) | 6.723 | 0.04 | 0.01 | 0.119 | 0.114 | н/д | н/д | н/д | н/д | н/д | 7.006 | 7.006 |
Aspartic acid (g) | 10.238 | 0.178 | 0.038 | 0.206 | 0.165 | н/д | н/д | н/д | н/д | н/д | 10.826 | 10.826 |
Glutamic acid (g) | 16.714 | 0.515 | 0.063 | 0.402 | 0.143 | н/д | н/д | н/д | н/д | н/д | 17.837 | 17.837 |
Glycine (g) | 7.524 | 0.059 | 0.016 | 0.054 | 0.086 | н/д | н/д | н/д | н/д | н/д | 7.739 | 7.739 |
Proline (g) | 5.613 | 0.02 | 0.008 | 0.054 | 0.12 | н/д | н/д | н/д | н/д | н/д | 5.814 | 5.814 |
Serine (g) | 4.071 | 0.04 | 0.015 | 0.054 | 0.08 | н/д | н/д | н/д | н/д | н/д | 4.259 | 4.259 |
Cholesterol (mg) | 462.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 462.89 | 462.89 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 26.582 | 0.079 | 0.007 | 0.043 | 0.074 | 0.73 | 0.08 | 0.568 | 0.03 | 0.013 | 28.206 | 28.206 |
Phytosterols (mg) | н/д | 29.7 | н/д | н/д | 2.85 | 5.742 | 6.09 | н/д | н/д | 1.015 | 45.397 | 45.397 |
Monounsaturated Fat (g) | 38.486 | 0.02 | 0.001 | 0.011 | 0.171 | 0.298 | 0.02 | 0.946 | 0.047 | 0.003 | 40.003 | 40.003 |
Polyunsaturated (g) | 19.921 | 0.04 | 0.02 | 0.13 | 0.068 | 0.232 | 0.157 | 0.379 | 0.04 | 0.026 | 21.012 | 21.012 |