Рецепт Chicken Squash Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	squash zucchini 68.61g	chicken breasts 46.4g	cream of mushroom soup 101.0g	water chestnuts 33.12g	cream 37.8g	Всего в порции	Всего в рецепте
Protein (g)	1.86	9.67	1.63	1.39	0.78	15.33	91.98
Total Fat (g)	0.27	4.29	5.95	0.37	7.46	18.34	110.04
Carbohydrates (g)	2.13	0.0	6.79	16.25	1.09	26.26	157.56
Ash (g)	0.72	0.47	1.95	0.55	0.32	4.01	24.06
Calories (kcal)	14.408	79.808	85.85	74.195	72.954	327.215	1963.29
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	1.32	1.32	7.92
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	63.62	32.23	84.69	14.56	28.15	223.24	1339.44
Caffeine (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.0	1.47	н/д	1.32	2.8	16.8
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.0	н/д	0.0	0.8	4.8
Calcium (mg)	14.408	5.104	12.12	5.962	41.58	79.174	475.044
Iron (mg)	0.54	0.34	1.12	0.47	0.06	2.54	15.24
Magnesium (mg)	22.642	11.6	4.04	27.823	3.78	69.885	419.31
Phosphorus (mg)	63.808	80.736	26.26	31.798	43.47	246.072	1476.432
Potassium (mg)	314.925	102.08	62.62	148.058	53.298	680.981	4085.886
Sodium (mg)	2.058	29.232	651.45	0.994	30.24	713.974	4283.844
Zinc (mg)	0.57	0.37	0.2	0.29	0.14	1.57	9.42
Copper (mg)	0.069	0.019	0.152	0.119	0.008	0.365	2.19
Manganese (mg)	0.137	0.009	0.081	0.53	0.004	0.761	4.566
Selenium (mcg)	0.2	7.7	2.4	н/д	1.0	11.3	67.8
Vitamin A, IU (IU)	336.194	38.512	29.29	66.908	217.728	688.632	4131.792
Retinol (mcg)	0.0	11.136	8.08	0.0	60.48	79.696	478.176
Vitamin A, RAE (mcg_RAE)	17.153	11.6	8.08	3.312	61.236	101.381	608.286
Beta Carotene (mcg)	н/д	0.0	2.02	н/д	9.828	11.848	71.088
Vitamin E (mg)	н/д	0.14	0.82	н/д	0.17	1.13	6.78
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	1.01	н/д	0.0	1.01	6.06
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	н/д	н/д	0.02	0.03	0.18
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	23.4	0.0	0.0	11.9	0.3	35.7	214.2
Thiamin (mg)	0.027	0.028	0.04	0.053	0.015	0.164	0.984
Riboflavin (mg)	0.027	0.042	0.051	0.06	0.064	0.244	1.464
Niacin (mg)	0.487	4.598	0.424	0.265	0.042	5.816	34.896
Pantothenic acid (mg)	0.254	0.371	0.232	0.185	0.129	1.171	7.026
Vitamin B-6 (mg)	0.096	0.246	0.0	0.136	0.023	0.5	3.0
Folate (mcg)	13.722	1.856	2.02	22.523	2.646	42.768	256.608
Vitamin B-12 (mcg)	0.0	0.16	0.0	0.0	0.11	0.26	1.56
Choline (mg)	н/д	31.1	9.8	н/д	7.3	48.2	289.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	0.111	0.02	0.017	0.015	0.177	1.062
Threonine (g)	0.048	0.404	0.061	0.056	0.045	0.614	3.684
Isoleucine (g)	0.069	0.492	0.081	0.053	0.053	0.747	4.482
Leucine (g)	0.11	0.71	0.131	0.086	0.102	1.139	6.834
Lysine (g)	0.103	0.803	0.091	0.076	0.087	1.16	6.96
Methionine (g)	0.027	0.26	0.03	0.033	0.026	0.377	2.262
Cystine (g)	0.021	0.125	0.02	0.036	0.011	0.214	1.284
Phenylalanine (g)	0.069	0.38	0.071	0.063	0.049	0.632	3.792
Tyrosine (g)	0.048	0.316	0.061	0.043	0.049	0.516	3.096
Valine (g)	0.082	0.473	0.091	0.073	0.064	0.784	4.704
Arginine (g)	0.082	0.599	0.071	0.142	0.038	0.932	5.592
Histidine (g)	0.041	0.292	0.04	0.04	0.03	0.444	2.664
Alanine (g)	0.096	0.552	0.061	0.066	0.038	0.813	4.878
Aspartic acid (g)	0.226	0.863	0.111	0.282	0.083	1.565	9.39
Glutamic acid (g)	0.199	1.429	0.374	0.179	0.215	2.396	14.376
Glycine (g)	0.069	0.571	0.051	0.06	0.023	0.772	4.632
Proline (g)	0.062	0.441	0.141	0.053	0.098	0.795	4.77
Serine (g)	0.075	0.339	0.081	0.06	0.06	0.615	3.69
Cholesterol (mg)	0.0	29.696	0.0	0.0	19.656	49.352	296.112
Trans Fat (g)	н/д	0.056	н/д	н/д	н/д	0.056	0.336
Saturated Fat (g)	0.055	1.234	1.394	0.053	4.351	7.087	42.522
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.021	1.772	1.121	0.192	1.916	5.023	30.138
Polyunsaturated (g)	0.117	0.909	1.444	0.096	0.318	2.884	17.304