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Рецепт Chicken Spread Totems - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 hard-cooked Large eggs, minced
2 (10 inch) submarine rolls (2 inches wide)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		chicken spread
140.48g 		cream cheese
42.53g 		celery
11.24g 		parsley
3.61g 		pimento
24.0g 		worcestershire sauce
4.25g 		salt
3.38g 		Всего в порции Всего в рецепте
Protein (g) 25.3 2.52 0.08 0.11 0.26 0.0 0.0 28.27 56.54
Total Fat (g) 24.67 14.56 0.02 0.03 0.07 0.0 0.0 39.35 78.7
Carbohydrates (g) 5.69 1.73 0.33 0.23 1.22 0.83 0.0 10.03 20.06
Ash (g) 4.17 0.56 0.08 0.08 0.1 0.09 3.37 8.45 16.9
Calories (kcal) 221.951 145.436 1.798 1.3 5.52 3.315 0.0 379.318 758.636
Starch (g) н/д 0.15 0.0 н/д н/д н/д н/д 0.15 0.3
Sucrose (g) н/д 0.0 0.01 н/д н/д н/д н/д 0.01 0.02
Glucose (dextrose) (g) н/д 0.0 0.06 н/д н/д н/д н/д 0.06 0.12
Fructose (g) н/д 0.0 0.06 н/д н/д н/д н/д 0.06 0.12
Lactose (g) н/д 1.37 0.0 н/д н/д н/д н/д 1.37 2.74
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 80.65 23.15 10.72 3.17 22.34 3.34 0.01 143.38 286.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.66 1.37 0.21 0.03 0.65 0.43 0.0 3.34 6.68
Galactose (g) н/д 0.0 0.07 н/д н/д н/д н/д 0.07 0.14
Dietary Fiber (g) 0.4 0.0 0.2 0.1 0.5 0.0 0.0 1.2 2.4
Calcium (mg) 22.476 41.675 4.495 4.982 1.44 4.548 0.81 80.424 160.848
Iron (mg) 1.22 0.16 0.02 0.22 0.4 0.23 0.01 2.27 4.54
Magnesium (mg) 16.857 3.827 1.236 1.805 1.44 0.553 0.034 25.751 51.502
Phosphorus (mg) 125.023 45.077 2.697 2.094 4.08 2.55 0.0 181.52 363.04
Potassium (mg) 148.904 58.685 29.214 19.999 37.92 34.0 0.27 328.992 657.984
Sodium (mg) 1014.23 136.505 8.989 2.022 3.36 41.65 1308.083 2514.838 5029.676
Zinc (mg) 1.62 0.22 0.01 0.04 0.05 0.01 0.0 1.94 3.88
Copper (mg) 0.056 0.009 0.004 0.005 0.012 0.009 0.001 0.096 0.192
Manganese (mg) 0.014 0.004 0.011 0.006 0.022 н/д 0.003 0.06 0.12
Selenium (mcg) 15.2 1.0 0.0 0.0 0.0 0.0 0.0 16.3 32.6
Vitamin A, IU (IU) 139.07 537.941 50.451 304.106 637.2 3.358 0.0 1672.126 3344.252
Retinol (mcg) 42.143 152.665 0.0 0.0 0.0 0.043 0.0 194.85 389.7
Vitamin A, RAE (mcg_RAE) 42.143 153.941 2.472 15.198 31.92 0.213 0.0 245.886 491.772
Beta Carotene (mcg) 0.0 17.435 30.338 182.449 353.76 1.828 0.0 585.81 1171.62
Vitamin E (mg) н/д 0.28 0.03 0.03 0.17 0.0 0.0 0.5 1.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 31.799 200.752 87.84 2.04 0.0 322.431 644.862
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 0.0 0.02 н/д н/д н/д 0.04 0.08
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 4.8 20.4 0.6 0.0 26.1 52.2
Thiamin (mg) 0.014 0.009 0.002 0.003 0.005 0.003 0.0 0.036 0.072
Riboflavin (mg) 0.155 0.055 0.007 0.004 0.014 0.006 0.0 0.24 0.48
Niacin (mg) 3.863 0.064 0.036 0.047 0.149 0.03 0.0 4.189 8.378
Pantothenic acid (mg) 0.604 0.242 0.028 0.014 0.002 н/д 0.0 0.891 1.782
Vitamin B-6 (mg) 0.211 0.017 0.008 0.003 0.053 0.0 0.0 0.292 0.584
Folate (mcg) 4.214 4.678 4.045 5.487 1.44 0.34 0.0 20.204 40.408
Vitamin B-12 (mcg) 0.18 0.11 0.0 0.0 0.0 0.0 0.0 0.29 0.58
Choline (mg) н/д 11.6 0.7 0.5 1.5 0.1 0.0 14.3 28.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.281 0.03 0.001 0.002 0.002 н/д 0.0 0.316 0.632
Threonine (g) 1.025 0.098 0.002 0.004 0.01 н/д 0.0 1.139 2.278
Isoleucine (g) 1.236 0.136 0.002 0.004 0.01 н/д 0.0 1.388 2.776
Leucine (g) 1.812 0.281 0.003 0.007 0.014 н/д 0.0 2.118 4.236
Lysine (g) 2.023 0.242 0.003 0.006 0.012 н/д 0.0 2.287 4.574
Methionine (g) 0.66 0.081 0.001 0.001 0.002 н/д 0.0 0.746 1.492
Cystine (g) 0.337 0.017 0.0 0.0 0.005 н/д 0.0 0.359 0.718
Phenylalanine (g) 0.969 0.123 0.002 0.005 0.007 н/д 0.0 1.107 2.214
Tyrosine (g) 0.801 0.128 0.001 0.003 0.005 н/д 0.0 0.937 1.874
Valine (g) 1.208 0.17 0.003 0.006 0.012 н/д 0.0 1.4 2.8
Arginine (g) 1.573 0.102 0.002 0.004 0.012 н/д 0.0 1.694 3.388
Histidine (g) 0.73 0.077 0.001 0.002 0.005 н/д 0.0 0.815 1.63
Alanine (g) 1.461 0.077 0.002 0.007 0.012 н/д 0.0 1.559 3.118
Aspartic acid (g) 2.22 0.217 0.013 0.01 0.038 н/д 0.0 2.499 4.998
Glutamic acid (g) 3.638 0.553 0.01 0.009 0.036 н/д 0.0 4.246 8.492
Glycine (g) 1.644 0.06 0.002 0.005 0.01 н/д 0.0 1.72 3.44
Proline (g) 1.222 0.285 0.002 0.008 0.012 н/д 0.0 1.529 3.058
Serine (g) 0.885 0.157 0.002 0.005 0.01 н/д 0.0 1.059 2.118
Cholesterol (mg) 78.666 46.778 0.0 0.0 0.0 0.0 0.0 125.444 250.888
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.537 8.203 0.004 0.005 0.012 0.0 0.0 12.762 25.524
Phytosterols (mg) 0.0 н/д 0.674 0.181 2.16 н/д 0.0 3.015 6.03
Monounsaturated Fat (g) 6.743 3.666 0.003 0.011 0.005 0.0 0.0 10.427 20.854
Polyunsaturated (g) 3.301 0.612 0.009 0.004 0.038 0.0 0.0 3.965 7.93