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Add a photoПорций: 12
Ингредиенты
- 1 chicken
- 2 quarts. water
- Garlic pwdr
- Onion pwdr
- Salt
- Pepper
- 1 c. cooked rice
- 1 pound grnd beef
- 2 Large eggs
- 2 slices moist bread
- 1 pkg. frzn spinach, cooked & liquid removed
Инструкции
- In a large pot simmer the chicken in water flavored to taste with garlic pwdr, onion pwdr, salt and pepper. Simmer one hour. Remove bones from chicken. Mix beef, Large eggs and bread. Season to taste with spices. Make marble sized meatballs and drop into boiling chicken mix. Cook 10 min. Add in rice and spinach. Simmer 10 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 346g | |
| Recipe makes 12 servings | |
| Calories 360 | |
| Calories from Fat 210 | 58% |
| Total Fat 23.27g | 29% |
| Saturated Fat 7.39g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 141mg | 47% |
| Sodium 160mg | 7% |
| Potassium 424mg | 12% |
| Total Carbs 7.7g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.27g | 0% |
| Protein 28.29g | 45% |
