Рецепт Chicken Spinach Noodle Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	celery 8.99g	onion 14.4g	pepper 12.22g	butter 2.84g	cream of mushroom soup 60.6g	velveeta cheese 11.34g	olives 6.65g	mushrooms 13.2g	chicken 40.22g	spinach noodles 22.68g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.16	0.11	0.02	0.98	1.85	0.07	0.25	7.48	3.31	14.28	142.8
Total Fat (g)	0.02	0.01	0.02	2.3	3.57	2.49	1.02	0.04	6.06	1.03	16.56	165.6
Carbohydrates (g)	0.27	1.34	0.57	0.0	4.07	1.11	0.26	0.67	0.0	15.95	24.24	242.4
Ash (g)	0.07	0.05	0.05	0.06	1.17	0.68	н/д	0.22	0.32	0.41	3.02	30.2
Calories (kcal)	1.438	5.76	2.444	20.363	51.51	34.36	9.643	3.3	86.473	86.638	301.928	3019.28
Starch (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.01	0.14	0.01	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.17	1.7
Glucose (dextrose) (g)	0.05	0.28	0.14	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.47	4.7
Fructose (g)	0.05	0.19	0.14	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.37	3.7
Lactose (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	8.58	12.83	11.47	0.45	50.81	5.19	5.01	12.02	26.54	1.98	134.89	1348.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.16	0.61	0.29	0.0	0.88	0.92	0.04	0.26	0.0	н/д	3.17	31.7
Galactose (g)	0.06	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.06	0.6
Dietary Fiber (g)	0.1	0.2	0.2	0.0	0.0	0.0	0.2	0.3	0.0	1.5	2.7	27.0
Calcium (mg)	3.596	3.312	1.222	0.682	7.272	52.844	3.458	1.452	4.424	12.701	90.962	909.62
Iron (mg)	0.02	0.03	0.04	0.0	0.67	0.02	0.03	0.1	0.36	0.95	2.23	22.3
Magnesium (mg)	0.989	1.44	1.222	0.057	2.424	н/д	0.732	1.98	8.044	18.598	35.484	354.84
Phosphorus (mg)	2.157	4.176	2.444	0.682	15.756	97.864	0.266	8.712	59.123	43.772	234.953	2349.53
Potassium (mg)	23.371	21.024	21.382	0.682	37.572	37.989	2.793	17.028	76.016	80.514	318.37	3183.7
Sodium (mg)	7.191	0.576	0.367	16.358	390.87	169.987	103.474	56.1	28.154	16.33	789.406	7894.06
Zinc (mg)	0.01	0.02	0.02	0.0	0.12	0.21	0.0	0.1	0.53	0.42	1.42	14.2
Copper (mg)	0.004	0.006	0.009	0.0	0.091	н/д	0.008	0.032	0.02	0.059	0.228	2.28
Manganese (mg)	0.009	0.019	0.015	0.0	0.048	н/д	н/д	0.012	0.008	0.231	0.342	3.42
Selenium (mcg)	0.0	0.1	0.0	0.0	1.5	н/д	0.1	0.5	5.8	н/д	8.0	80.0
Vitamin A, IU (IU)	40.361	0.288	45.207	70.972	17.574	125.534	н/д	0.0	56.308	71.442	427.685	4276.85
Retinol (mcg)	0.0	0.0	0.0	19.056	4.848	н/д	0.0	0.0	16.49	н/д	40.395	403.95
Vitamin A, RAE (mcg_RAE)	1.978	0.0	2.199	19.426	4.848	н/д	1.33	0.0	16.892	н/д	46.673	466.73
Beta Carotene (mcg)	24.27	0.144	25.413	4.487	1.212	н/д	15.362	0.0	0.0	н/д	70.888	708.88
Vitamin E (mg)	0.02	0.0	0.05	0.07	0.49	н/д	0.25	0.0	0.12	н/д	1.0	10.0
Vitamin D (IU)	н/д	н/д	н/д	1.59	н/д	н/д	н/д	2.772	н/д	н/д	4.362	43.62
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	25.439	0.576	41.663	0.0	0.606	н/д	33.915	0.0	0.0	н/д	102.199	1021.99
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.3	1.1	9.8	0.0	0.0	0.0	0.0	0.0	0.6	0.0	11.8	118.0
Thiamin (mg)	0.002	0.007	0.007	0.0	0.024	н/д	0.001	0.012	0.024	0.247	0.325	3.25
Riboflavin (mg)	0.005	0.004	0.004	0.001	0.03	0.04	0.001	0.003	0.048	0.109	0.245	2.45
Niacin (mg)	0.029	0.017	0.059	0.001	0.255	н/д	0.016	0.21	2.735	1.492	4.813	48.13
Pantothenic acid (mg)	0.022	0.017	0.012	0.003	0.139	н/д	н/д	0.107	0.366	0.204	0.872	8.72
Vitamin B-6 (mg)	0.006	0.017	0.027	0.0	0.0	н/д	0.002	0.008	0.141	0.093	0.294	2.94
Folate (mcg)	3.236	2.736	1.222	0.085	1.212	н/д	0.2	1.584	2.413	55.566	68.254	682.54
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.12	0.09	0.22	2.2
Choline (mg)	0.5	0.9	0.7	0.5	5.9	н/д	0.9	2.6	24.0	н/д	36.1	361.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	35.608	35.608	356.08
Tryptophan (g)	0.001	0.001	0.001	0.0	0.012	н/д	н/д	0.003	0.084	0.043	0.146	1.46
Threonine (g)	0.002	0.003	0.005	0.001	0.036	н/д	н/д	0.009	0.31	0.104	0.47	4.7
Isoleucine (g)	0.002	0.001	0.002	0.001	0.048	н/д	н/д	0.007	0.37	0.143	0.575	5.75
Leucine (g)	0.003	0.004	0.005	0.002	0.079	н/д	н/д	0.009	0.543	0.24	0.886	8.86
Lysine (g)	0.003	0.006	0.005	0.002	0.055	н/д	н/д	0.009	0.607	0.1	0.786	7.86
Methionine (g)	0.001	0.0	0.001	0.001	0.018	н/д	н/д	0.003	0.197	0.061	0.282	2.82
Cystine (g)	0.0	0.0	0.001	0.0	0.012	н/д	н/д	0.001	0.101	0.088	0.204	2.04
Phenylalanine (g)	0.002	0.004	0.011	0.001	0.042	н/д	н/д	0.007	0.29	0.166	0.522	5.22
Tyrosine (g)	0.001	0.001	0.001	0.001	0.036	н/д	н/д	0.004	0.241	0.098	0.384	3.84
Valine (g)	0.003	0.003	0.005	0.002	0.055	н/д	н/д	0.018	0.362	0.161	0.608	6.08
Arginine (g)	0.002	0.014	0.004	0.001	0.042	н/д	н/д	0.007	0.471	0.141	0.681	6.81
Histidine (g)	0.001	0.001	0.001	0.001	0.024	н/д	н/д	0.004	0.217	0.07	0.32	3.2
Alanine (g)	0.002	0.003	0.005	0.001	0.036	н/д	н/д	0.016	0.438	0.118	0.619	6.19
Aspartic acid (g)	0.011	0.013	0.026	0.002	0.067	н/д	н/д	0.016	0.668	0.177	0.978	9.78
Glutamic acid (g)	0.008	0.037	0.023	0.005	0.224	н/д	н/д	0.028	1.09	1.016	2.432	24.32
Glycine (g)	0.002	0.004	0.004	0.001	0.03	н/д	н/д	0.008	0.491	0.109	0.648	6.48
Proline (g)	0.002	0.001	0.002	0.002	0.085	н/д	н/д	0.007	0.366	0.311	0.776	7.76
Serine (g)	0.002	0.003	0.006	0.001	0.048	н/д	н/д	0.008	0.265	0.17	0.504	5.04
Cholesterol (mg)	0.0	0.0	0.0	6.106	0.0	9.072	0.0	0.0	30.165	21.546	66.889	668.89
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.004	0.006	0.007	1.459	0.836	1.633	0.135	0.004	1.733	0.238	6.055	60.55
Phytosterols (mg)	0.539	2.16	1.1	н/д	н/д	н/д	н/д	н/д	н/д	н/д	3.799	37.99
Monounsaturated Fat (g)	0.003	0.001	0.001	0.597	0.673	н/д	0.752	0.001	2.51	0.324	4.862	48.62
Polyunsaturated (g)	0.007	0.003	0.007	0.086	0.867	н/д	0.087	0.016	1.299	0.229	2.601	26.01