Рецепт Chicken Spanish Rice

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Порций: 4

Ингредиенты

Cost per serving $1.59 view details

Инструкции

  1. Cook vegetables and rice in butter in a saucepan till onion begins to brown - about 4 min. Break up large pcs of tomatoes. Add in tomatoes and remaining ingredients to rice mix. Bring to a boil. Reduce heat, cover, and cook slowly till the rice is tender - about 25 min. Stir as needed to prevent sticking. Remove bay leaf. 2 servings of about 1 c. each.

Nutrition Facts

Amount Per Serving %DV
Serving Size 196g
Recipe makes 4 servings
Calories 232  
Calories from Fat 85 37%
Total Fat 9.44g 12%
Saturated Fat 3.02g 12%
Trans Fat 0.0g  
Cholesterol 43mg 14%
Sodium 197mg 8%
Potassium 300mg 9%
Total Carbs 23.92g 6%
Dietary Fiber 1.8g 6%
Sugars 2.43g 2%
Protein 12.5g 20%
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