Рецепт Chicken Spaghetti Supreme - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chicken
32.18g 		pepper
6.11g 		onion
7.2g 		butter
2.83g 		flour
3.13g 		milk
73.2g 		chicken bouillon
2.0g 		mushrooms
13.2g 		pimiento
3.05g 		spaghetti
45.36g 		Всего в порции Всего в рецепте
Protein (g) 5.98 0.05 0.08 0.02 0.32 2.47 0.04 0.25 0.67 5.91 15.81 158.1
Total Fat (g) 4.85 0.01 0.01 2.29 0.03 0.71 0.01 0.04 0.95 0.68 9.58 95.8
Carbohydrates (g) 0.0 0.28 0.67 0.0 2.38 3.65 0.01 0.67 0.05 33.87 41.6 416.0
Ash (g) 0.25 0.03 0.03 0.06 0.01 0.55 н/д 0.22 н/д 0.4 1.55 15.5
Calories (kcal) 69.179 1.222 2.88 20.255 11.375 30.744 0.32 3.3 11.438 168.282 318.994 3189.94
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 28.33 28.33 283.3
Sucrose (g) н/д 0.01 0.07 н/д н/д 0.0 н/д н/д н/д 0.22 0.3 3.0
Glucose (dextrose) (g) н/д 0.07 0.14 н/д н/д 0.0 н/д н/д н/д 0.05 0.27 2.7
Fructose (g) н/д 0.07 0.09 н/д н/д 0.0 н/д н/д н/д 0.05 0.21 2.1
Lactose (g) н/д 0.0 0.0 н/д н/д 3.81 н/д н/д н/д 0.0 3.81 38.1
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.89 0.89 8.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.23 5.74 6.42 0.45 0.37 65.82 1.92 12.02 1.19 4.49 119.65 1196.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.15 0.31 0.0 0.01 3.81 0.01 0.26 0.02 1.21 5.76 57.6
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.3 0.0 1.5 2.1 21.0
Calcium (mg) 3.539 0.611 1.656 0.678 0.469 87.108 0.08 1.452 18.727 9.525 123.845 1238.45
Iron (mg) 0.29 0.02 0.02 0.0 0.15 0.02 0.0 0.1 0.01 1.5 2.11 21.1
Magnesium (mg) 6.435 0.611 0.72 0.057 0.688 8.052 0.02 1.98 0.671 24.04 43.273 432.73
Phosphorus (mg) 47.299 1.222 2.088 0.678 3.375 69.54 0.6 8.712 22.692 85.729 241.934 2419.34
Potassium (mg) 60.813 10.691 10.512 0.678 3.344 109.8 1.72 17.028 4.941 101.151 320.677 3206.77
Sodium (mg) 22.523 0.183 0.288 16.272 0.063 32.208 6.36 56.1 43.554 2.722 180.273 1802.73
Zinc (mg) 0.42 0.01 0.01 0.0 0.02 0.31 0.0 0.1 0.09 0.64 1.6 16.0
Copper (mg) 0.016 0.004 0.003 0.0 0.004 0.007 0.001 0.032 0.001 0.132 0.2 2.0
Manganese (mg) 0.006 0.007 0.009 0.0 0.021 0.0 н/д 0.012 н/д 0.417 0.474 4.74
Selenium (mcg) 4.6 0.0 0.0 0.0 1.1 2.4 0.0 0.5 0.4 28.7 37.8 378.0
Vitamin A, IU (IU) 45.047 22.603 0.144 70.597 0.0 143.472 н/д 0.0 н/д 0.0 281.863 2818.63
Retinol (mcg) 13.192 0.0 0.0 18.956 0.0 42.456 0.0 0.0 7.046 0.0 81.65 816.5
Vitamin A, RAE (mcg_RAE) 13.514 1.1 0.0 19.323 0.0 42.456 0.0 0.0 7.442 0.0 83.835 838.35
Beta Carotene (mcg) 0.0 12.707 0.072 4.464 0.0 1.464 0.0 0.0 4.575 0.0 23.281 232.81
Vitamin E (mg) 0.1 0.02 0.0 0.07 0.0 0.01 0.0 0.0 0.01 0.05 0.26 2.6
Vitamin D (IU) н/д н/д н/д 1.582 н/д 38.064 н/д 2.772 н/д н/д 42.418 424.18
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 20.832 0.288 0.0 0.563 0.0 0.0 0.0 0.549 8.165 30.396 303.96
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.03 0.03 0.3
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.01 0.0 н/д н/д н/д 0.4 0.41 4.1
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.5 4.9 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 6.0 60.0
Thiamin (mg) 0.019 0.004 0.004 0.0 0.025 0.015 0.0 0.012 0.001 0.404 0.483 4.83
Riboflavin (mg) 0.039 0.002 0.002 0.001 0.015 0.139 0.001 0.003 0.011 0.181 0.393 3.93
Niacin (mg) 2.188 0.029 0.009 0.001 0.184 0.066 0.027 0.21 0.002 3.257 5.974 59.74
Pantothenic acid (mg) 0.293 0.006 0.009 0.003 0.014 0.264 н/д 0.107 н/д 0.195 0.89 8.9
Vitamin B-6 (mg) 0.113 0.013 0.009 0.0 0.001 0.029 0.0 0.008 0.002 0.064 0.239 2.39
Folate (mcg) 1.931 0.611 1.368 0.085 5.719 3.66 0.04 1.584 0.244 107.501 122.742 1227.42
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.02 0.0 0.45 4.5
Choline (mg) 19.2 0.3 0.4 0.5 0.3 13.0 0.1 2.6 1.1 6.8 44.4 444.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 4.813 0.0 0.0 0.0 0.0 99.336 104.149 1041.49
Tryptophan (g) 0.068 0.001 0.001 0.0 0.004 0.029 н/д 0.003 н/д 0.086 0.191 1.91
Threonine (g) 0.248 0.002 0.001 0.001 0.009 0.066 н/д 0.009 н/д 0.209 0.545 5.45
Isoleucine (g) 0.296 0.001 0.001 0.001 0.011 0.139 н/д 0.007 н/д 0.231 0.688 6.88
Leucine (g) 0.434 0.002 0.002 0.002 0.022 0.278 н/д 0.009 н/д 0.449 1.2 12.0
Lysine (g) 0.486 0.002 0.003 0.002 0.007 0.212 н/д 0.009 н/д 0.136 0.858 8.58
Methionine (g) 0.158 0.001 0.0 0.001 0.006 0.059 н/д 0.003 н/д 0.068 0.294 2.94
Cystine (g) 0.08 0.001 0.0 0.0 0.007 0.088 н/д 0.001 н/д 0.118 0.295 2.95
Phenylalanine (g) 0.232 0.005 0.002 0.001 0.016 0.124 н/д 0.007 н/д 0.304 0.692 6.92
Tyrosine (g) 0.193 0.001 0.001 0.001 0.01 0.102 н/д 0.004 н/д 0.109 0.421 4.21
Valine (g) 0.29 0.002 0.001 0.002 0.013 0.161 н/д 0.018 н/д 0.268 0.755 7.55
Arginine (g) 0.376 0.002 0.007 0.001 0.013 0.073 н/д 0.007 н/д 0.213 0.692 6.92
Histidine (g) 0.174 0.001 0.001 0.001 0.007 0.059 н/д 0.004 н/д 0.136 0.381 3.81
Alanine (g) 0.351 0.002 0.001 0.001 0.01 0.081 н/д 0.016 н/д 0.2 0.662 6.62
Aspartic acid (g) 0.534 0.013 0.006 0.002 0.014 0.227 н/д 0.016 н/д 0.281 1.093 10.93
Glutamic acid (g) 0.872 0.012 0.019 0.005 0.109 0.571 н/д 0.028 н/д 2.087 3.701 37.01
Glycine (g) 0.393 0.002 0.002 0.001 0.012 0.044 н/д 0.008 н/д 0.2 0.66 6.6
Proline (g) 0.293 0.001 0.001 0.002 0.038 0.264 н/д 0.007 н/д 0.712 1.317 13.17
Serine (g) 0.212 0.003 0.001 0.001 0.016 0.154 н/д 0.008 н/д 0.281 0.677 6.77
Cholesterol (mg) 24.132 0.0 0.0 6.074 0.0 3.66 0.0 0.0 2.867 0.0 36.733 367.33
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 1.387 0.004 0.003 1.451 0.005 0.461 0.003 0.004 0.6 0.127 4.044 40.44
Phytosterols (mg) н/д 0.55 1.08 н/д н/д н/д н/д н/д н/д н/д 1.63 16.3
Monounsaturated Fat (g) 2.008 0.001 0.001 0.594 0.003 0.205 0.005 0.001 0.273 0.077 3.167 31.67
Polyunsaturated (g) 1.039 0.004 0.001 0.086 0.013 0.029 0.002 0.016 0.03 0.254 1.475 14.75