Рецепт Chicken Spaghetti Supreme - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken
32.18g |
pepper
6.11g |
onion
7.2g |
butter
2.83g |
flour
3.13g |
milk
73.2g |
chicken bouillon
2.0g |
mushrooms
13.2g |
pimiento
3.05g |
spaghetti
45.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.98 | 0.05 | 0.08 | 0.02 | 0.32 | 2.47 | 0.04 | 0.25 | 0.67 | 5.91 | 15.81 | 158.1 |
Total Fat (g) | 4.85 | 0.01 | 0.01 | 2.29 | 0.03 | 0.71 | 0.01 | 0.04 | 0.95 | 0.68 | 9.58 | 95.8 |
Carbohydrates (g) | 0.0 | 0.28 | 0.67 | 0.0 | 2.38 | 3.65 | 0.01 | 0.67 | 0.05 | 33.87 | 41.6 | 416.0 |
Ash (g) | 0.25 | 0.03 | 0.03 | 0.06 | 0.01 | 0.55 | н/д | 0.22 | н/д | 0.4 | 1.55 | 15.5 |
Calories (kcal) | 69.179 | 1.222 | 2.88 | 20.255 | 11.375 | 30.744 | 0.32 | 3.3 | 11.438 | 168.282 | 318.994 | 3189.94 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 28.33 | 28.33 | 283.3 |
Sucrose (g) | н/д | 0.01 | 0.07 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.22 | 0.3 | 3.0 |
Glucose (dextrose) (g) | н/д | 0.07 | 0.14 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.27 | 2.7 |
Fructose (g) | н/д | 0.07 | 0.09 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.21 | 2.1 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 3.81 | н/д | н/д | н/д | 0.0 | 3.81 | 38.1 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.89 | 0.89 | 8.9 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.23 | 5.74 | 6.42 | 0.45 | 0.37 | 65.82 | 1.92 | 12.02 | 1.19 | 4.49 | 119.65 | 1196.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.15 | 0.31 | 0.0 | 0.01 | 3.81 | 0.01 | 0.26 | 0.02 | 1.21 | 5.76 | 57.6 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 1.5 | 2.1 | 21.0 |
Calcium (mg) | 3.539 | 0.611 | 1.656 | 0.678 | 0.469 | 87.108 | 0.08 | 1.452 | 18.727 | 9.525 | 123.845 | 1238.45 |
Iron (mg) | 0.29 | 0.02 | 0.02 | 0.0 | 0.15 | 0.02 | 0.0 | 0.1 | 0.01 | 1.5 | 2.11 | 21.1 |
Magnesium (mg) | 6.435 | 0.611 | 0.72 | 0.057 | 0.688 | 8.052 | 0.02 | 1.98 | 0.671 | 24.04 | 43.273 | 432.73 |
Phosphorus (mg) | 47.299 | 1.222 | 2.088 | 0.678 | 3.375 | 69.54 | 0.6 | 8.712 | 22.692 | 85.729 | 241.934 | 2419.34 |
Potassium (mg) | 60.813 | 10.691 | 10.512 | 0.678 | 3.344 | 109.8 | 1.72 | 17.028 | 4.941 | 101.151 | 320.677 | 3206.77 |
Sodium (mg) | 22.523 | 0.183 | 0.288 | 16.272 | 0.063 | 32.208 | 6.36 | 56.1 | 43.554 | 2.722 | 180.273 | 1802.73 |
Zinc (mg) | 0.42 | 0.01 | 0.01 | 0.0 | 0.02 | 0.31 | 0.0 | 0.1 | 0.09 | 0.64 | 1.6 | 16.0 |
Copper (mg) | 0.016 | 0.004 | 0.003 | 0.0 | 0.004 | 0.007 | 0.001 | 0.032 | 0.001 | 0.132 | 0.2 | 2.0 |
Manganese (mg) | 0.006 | 0.007 | 0.009 | 0.0 | 0.021 | 0.0 | н/д | 0.012 | н/д | 0.417 | 0.474 | 4.74 |
Selenium (mcg) | 4.6 | 0.0 | 0.0 | 0.0 | 1.1 | 2.4 | 0.0 | 0.5 | 0.4 | 28.7 | 37.8 | 378.0 |
Vitamin A, IU (IU) | 45.047 | 22.603 | 0.144 | 70.597 | 0.0 | 143.472 | н/д | 0.0 | н/д | 0.0 | 281.863 | 2818.63 |
Retinol (mcg) | 13.192 | 0.0 | 0.0 | 18.956 | 0.0 | 42.456 | 0.0 | 0.0 | 7.046 | 0.0 | 81.65 | 816.5 |
Vitamin A, RAE (mcg_RAE) | 13.514 | 1.1 | 0.0 | 19.323 | 0.0 | 42.456 | 0.0 | 0.0 | 7.442 | 0.0 | 83.835 | 838.35 |
Beta Carotene (mcg) | 0.0 | 12.707 | 0.072 | 4.464 | 0.0 | 1.464 | 0.0 | 0.0 | 4.575 | 0.0 | 23.281 | 232.81 |
Vitamin E (mg) | 0.1 | 0.02 | 0.0 | 0.07 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.05 | 0.26 | 2.6 |
Vitamin D (IU) | н/д | н/д | н/д | 1.582 | н/д | 38.064 | н/д | 2.772 | н/д | н/д | 42.418 | 424.18 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 20.832 | 0.288 | 0.0 | 0.563 | 0.0 | 0.0 | 0.0 | 0.549 | 8.165 | 30.396 | 303.96 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.03 | 0.3 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.4 | 0.41 | 4.1 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 4.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 6.0 | 60.0 |
Thiamin (mg) | 0.019 | 0.004 | 0.004 | 0.0 | 0.025 | 0.015 | 0.0 | 0.012 | 0.001 | 0.404 | 0.483 | 4.83 |
Riboflavin (mg) | 0.039 | 0.002 | 0.002 | 0.001 | 0.015 | 0.139 | 0.001 | 0.003 | 0.011 | 0.181 | 0.393 | 3.93 |
Niacin (mg) | 2.188 | 0.029 | 0.009 | 0.001 | 0.184 | 0.066 | 0.027 | 0.21 | 0.002 | 3.257 | 5.974 | 59.74 |
Pantothenic acid (mg) | 0.293 | 0.006 | 0.009 | 0.003 | 0.014 | 0.264 | н/д | 0.107 | н/д | 0.195 | 0.89 | 8.9 |
Vitamin B-6 (mg) | 0.113 | 0.013 | 0.009 | 0.0 | 0.001 | 0.029 | 0.0 | 0.008 | 0.002 | 0.064 | 0.239 | 2.39 |
Folate (mcg) | 1.931 | 0.611 | 1.368 | 0.085 | 5.719 | 3.66 | 0.04 | 1.584 | 0.244 | 107.501 | 122.742 | 1227.42 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.02 | 0.0 | 0.45 | 4.5 |
Choline (mg) | 19.2 | 0.3 | 0.4 | 0.5 | 0.3 | 13.0 | 0.1 | 2.6 | 1.1 | 6.8 | 44.4 | 444.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.813 | 0.0 | 0.0 | 0.0 | 0.0 | 99.336 | 104.149 | 1041.49 |
Tryptophan (g) | 0.068 | 0.001 | 0.001 | 0.0 | 0.004 | 0.029 | н/д | 0.003 | н/д | 0.086 | 0.191 | 1.91 |
Threonine (g) | 0.248 | 0.002 | 0.001 | 0.001 | 0.009 | 0.066 | н/д | 0.009 | н/д | 0.209 | 0.545 | 5.45 |
Isoleucine (g) | 0.296 | 0.001 | 0.001 | 0.001 | 0.011 | 0.139 | н/д | 0.007 | н/д | 0.231 | 0.688 | 6.88 |
Leucine (g) | 0.434 | 0.002 | 0.002 | 0.002 | 0.022 | 0.278 | н/д | 0.009 | н/д | 0.449 | 1.2 | 12.0 |
Lysine (g) | 0.486 | 0.002 | 0.003 | 0.002 | 0.007 | 0.212 | н/д | 0.009 | н/д | 0.136 | 0.858 | 8.58 |
Methionine (g) | 0.158 | 0.001 | 0.0 | 0.001 | 0.006 | 0.059 | н/д | 0.003 | н/д | 0.068 | 0.294 | 2.94 |
Cystine (g) | 0.08 | 0.001 | 0.0 | 0.0 | 0.007 | 0.088 | н/д | 0.001 | н/д | 0.118 | 0.295 | 2.95 |
Phenylalanine (g) | 0.232 | 0.005 | 0.002 | 0.001 | 0.016 | 0.124 | н/д | 0.007 | н/д | 0.304 | 0.692 | 6.92 |
Tyrosine (g) | 0.193 | 0.001 | 0.001 | 0.001 | 0.01 | 0.102 | н/д | 0.004 | н/д | 0.109 | 0.421 | 4.21 |
Valine (g) | 0.29 | 0.002 | 0.001 | 0.002 | 0.013 | 0.161 | н/д | 0.018 | н/д | 0.268 | 0.755 | 7.55 |
Arginine (g) | 0.376 | 0.002 | 0.007 | 0.001 | 0.013 | 0.073 | н/д | 0.007 | н/д | 0.213 | 0.692 | 6.92 |
Histidine (g) | 0.174 | 0.001 | 0.001 | 0.001 | 0.007 | 0.059 | н/д | 0.004 | н/д | 0.136 | 0.381 | 3.81 |
Alanine (g) | 0.351 | 0.002 | 0.001 | 0.001 | 0.01 | 0.081 | н/д | 0.016 | н/д | 0.2 | 0.662 | 6.62 |
Aspartic acid (g) | 0.534 | 0.013 | 0.006 | 0.002 | 0.014 | 0.227 | н/д | 0.016 | н/д | 0.281 | 1.093 | 10.93 |
Glutamic acid (g) | 0.872 | 0.012 | 0.019 | 0.005 | 0.109 | 0.571 | н/д | 0.028 | н/д | 2.087 | 3.701 | 37.01 |
Glycine (g) | 0.393 | 0.002 | 0.002 | 0.001 | 0.012 | 0.044 | н/д | 0.008 | н/д | 0.2 | 0.66 | 6.6 |
Proline (g) | 0.293 | 0.001 | 0.001 | 0.002 | 0.038 | 0.264 | н/д | 0.007 | н/д | 0.712 | 1.317 | 13.17 |
Serine (g) | 0.212 | 0.003 | 0.001 | 0.001 | 0.016 | 0.154 | н/д | 0.008 | н/д | 0.281 | 0.677 | 6.77 |
Cholesterol (mg) | 24.132 | 0.0 | 0.0 | 6.074 | 0.0 | 3.66 | 0.0 | 0.0 | 2.867 | 0.0 | 36.733 | 367.33 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 1.387 | 0.004 | 0.003 | 1.451 | 0.005 | 0.461 | 0.003 | 0.004 | 0.6 | 0.127 | 4.044 | 40.44 |
Phytosterols (mg) | н/д | 0.55 | 1.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.63 | 16.3 |
Monounsaturated Fat (g) | 2.008 | 0.001 | 0.001 | 0.594 | 0.003 | 0.205 | 0.005 | 0.001 | 0.273 | 0.077 | 3.167 | 31.67 |
Polyunsaturated (g) | 1.039 | 0.004 | 0.001 | 0.086 | 0.013 | 0.029 | 0.002 | 0.016 | 0.03 | 0.254 | 1.475 | 14.75 |