| 2 whole chicken breasts, skinned & boned |
1/6 chicken breasts |
$3.49 per pound
|
$0.22 |
| 1/4 c. veg. oil |
1 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1 med. zucchini, sliced |
0.08 zucchini |
$1.99 per pound
|
$0.07 |
| 1 sm. onion, sliced |
0.08 onion |
$0.79 per pound
|
$0.01 |
| 1 c. fresh mushrooms, sliced |
1 tablespoon |
$3.69 per 8 ounces
|
$0.09 |
| 1 (6 ounce.) pkg. frzn pea pods, thawed |
1/2 oz |
$2.80 per 32 ounces
|
$0.04 |
| Cabbage, celery, bean sprouts (optional) |
0.08 cabbage |
$0.99 per pound
|
$0.17 |
| 1 teaspoon salt |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 teaspoon pepper |
0.02 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/4 teaspoon garlic pwdr |
0.02 teaspoon |
$2.99 per 3 ounces
|
$0.00 |
| 1/3 c. lowfat milk |
1 1/3 teaspoons |
$3.99 per gallon
|
$0.01 |
| 1/3 c. grated Parmesan cheese |
1 1/3 teaspoons |
$5.49 per 6 ounces
|
$0.09 |
| 1 pound pkg. vermicelli spaghetti |
1 1/3 oz |
$1.25 per pound
|
$0.10 |
| 3 tbsp. butter |
3/4 teaspoon |
$3.99 per 16 ounces
|
$0.03 |
| Total per Serving |
$0.86 |
| Total Recipe |
$10.29 |
Suggestions?