Рецепт Chicken Spaghetti Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 6.75g	onion 33.75g	garlic 1.96g	chicken breasts 34.61g	tomatoes sauce 245.0g	tomatoes paste 42.5g	mushrooms 33.0g	celery 17.8g	oregano 0.75g	garlic salt 0.7g	pepper 0.8g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.37	0.12	7.99	3.23	1.84	0.62	0.12	0.08	0.12	0.09	14.59	58.36
Total Fat (g)	6.75	0.03	0.01	0.43	0.44	0.2	0.1	0.03	0.08	0.01	0.03	8.1	32.4
Carbohydrates (g)	0.0	3.15	0.65	0.0	13.18	8.04	1.68	0.53	0.48	0.51	0.52	28.74	114.96
Ash (g)	0.0	0.12	0.03	0.35	4.9	1.19	0.55	0.13	0.05	0.02	0.03	7.39	29.56
Calories (kcal)	59.67	13.5	2.917	38.074	58.8	34.85	8.25	2.848	2.295	2.324	2.04	225.567	902.268
Starch (g)	н/д	0.0	н/д	н/д	н/д	0.09	н/д	0.0	н/д	н/д	н/д	0.09	0.36
Sucrose (g)	н/д	0.33	н/д	н/д	0.64	0.13	н/д	0.02	0.01	н/д	н/д	1.13	4.52
Glucose (dextrose) (g)	н/д	0.66	н/д	н/д	5.71	2.44	н/д	0.1	0.01	н/д	н/д	8.93	35.72
Fructose (g)	н/д	0.44	н/д	н/д	4.07	2.49	н/д	0.09	0.01	н/д	н/д	7.09	28.36
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.12	н/д	0.0	0.0	н/д	н/д	0.12	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	30.07	1.15	25.88	223.24	31.24	30.06	16.99	0.05	0.05	0.08	358.81	1435.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.43	0.02	0.0	10.41	5.18	0.64	0.33	0.03	0.17	0.01	18.21	72.84
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.12	0.0	н/д	н/д	0.12	0.48
Dietary Fiber (g)	0.0	0.6	0.0	0.0	3.7	1.7	0.8	0.3	0.3	0.1	0.2	7.7	30.8
Calcium (mg)	0.068	7.763	3.543	3.807	31.85	15.3	3.63	7.12	11.82	0.56	3.496	88.956	355.824
Iron (mg)	0.04	0.07	0.03	0.25	2.5	1.27	0.26	0.04	0.33	0.02	0.23	5.03	20.12
Magnesium (mg)	0.0	3.375	0.489	9.692	39.2	17.85	4.95	1.958	2.025	0.406	1.552	81.497	325.988
Phosphorus (mg)	0.0	9.788	2.995	67.841	63.7	35.275	21.78	4.272	1.5	2.919	1.384	211.453	845.812
Potassium (mg)	0.068	49.275	7.85	88.262	810.95	430.95	42.57	46.28	12.518	7.707	10.072	1506.5	6026.0
Sodium (mg)	0.135	1.35	0.333	22.498	1283.8	335.75	140.25	14.24	0.113	0.182	0.352	1799.002	7196.008
Zinc (mg)	0.0	0.06	0.02	0.28	0.49	0.27	0.24	0.02	0.03	0.02	0.01	1.44	5.76
Copper (mg)	0.0	0.014	0.006	0.014	0.294	0.157	0.079	0.007	0.007	0.001	0.009	0.588	2.352
Manganese (mg)	0.0	0.044	0.033	0.007	0.27	0.128	0.03	0.018	0.035	0.004	0.045	0.612	2.448
Selenium (mcg)	0.0	0.2	0.3	6.2	0.5	2.3	1.4	0.1	0.0	0.3	0.0	11.1	44.4
Vitamin A, IU (IU)	0.0	0.675	0.176	7.269	1060.85	648.125	0.0	79.922	51.773	0.0	2.392	1851.181	7404.724
Retinol (mcg)	0.0	0.0	0.0	2.077	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.077	8.308
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	2.077	53.9	32.3	0.0	3.916	2.588	0.0	0.12	94.9	379.6
Beta Carotene (mcg)	0.0	0.338	0.098	0.0	634.55	382.925	0.0	48.06	30.84	0.0	1.248	1098.058	4392.232
Vitamin E (mg)	0.97	0.01	0.0	0.04	3.48	1.83	0.0	0.05	0.14	0.0	0.01	6.53	26.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	6.93	н/д	н/д	н/д	н/д	6.93	27.72
Lycopene (mcg)	0.0	0.0	0.0	0.0	34248.55	12224.7	0.0	0.0	0.0	0.0	0.048	46473.298	185893.192
Lutein + zeaxanthin (mcg)	0.0	1.35	0.313	0.0	56.35	0.0	0.0	50.374	6.465	0.0	1.64	116.492	465.968
Tocopherol, beta (mg)	0.01	0.0	н/д	н/д	0.05	0.0	н/д	0.0	0.08	0.0	0.0	0.14	0.56
Tocopherol, gamma (mg)	0.06	0.0	н/д	0.01	0.25	0.22	н/д	0.0	0.15	0.0	0.04	0.72	2.88
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.03	0.0	0.0	0.03	0.12
Vitamin C (mg)	0.0	2.5	0.6	0.4	17.2	9.3	0.0	0.6	0.4	0.1	0.2	31.2	124.8
Thiamin (mg)	0.0	0.017	0.004	0.024	0.049	0.026	0.03	0.004	0.003	0.003	0.001	0.159	0.636
Riboflavin (mg)	0.0	0.01	0.002	0.031	0.172	0.064	0.007	0.011	0.002	0.001	0.002	0.301	1.204
Niacin (mg)	0.0	0.041	0.014	3.873	2.401	1.309	0.525	0.057	0.047	0.005	0.009	8.28	33.12
Pantothenic acid (mg)	0.0	0.041	0.012	0.284	0.76	0.06	0.267	0.045	н/д	н/д	н/д	1.467	5.868
Vitamin B-6 (mg)	0.0	0.041	0.024	0.19	0.245	0.094	0.02	0.012	0.009	0.021	0.003	0.658	2.632
Folate (mcg)	0.0	6.413	0.059	1.385	26.95	5.1	3.96	6.408	2.055	0.014	0.08	52.423	209.692
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.13	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.13	0.52
Choline (mg)	0.0	2.1	0.5	25.4	24.3	16.4	6.6	1.1	0.2	0.5	0.1	77.0	308.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.003	0.001	0.093	0.025	0.013	0.007	0.002	н/д	0.002	н/д	0.145	0.58
Threonine (g)	0.0	0.007	0.003	0.339	0.098	0.043	0.023	0.004	н/д	0.003	н/д	0.52	2.08
Isoleucine (g)	0.0	0.003	0.004	0.422	0.074	0.03	0.017	0.004	н/д	0.005	н/д	0.558	2.232
Leucine (g)	0.0	0.01	0.006	0.599	0.098	0.047	0.023	0.005	н/д	0.007	н/д	0.795	3.18
Lysine (g)	0.0	0.014	0.005	0.678	0.098	0.051	0.023	0.005	н/д	0.004	н/д	0.879	3.516
Methionine (g)	0.0	0.0	0.002	0.222	0.025	0.009	0.007	0.002	н/д	0.002	н/д	0.267	1.068
Cystine (g)	0.0	0.0	0.001	0.104	0.025	0.009	0.003	0.0	н/д	0.001	н/д	0.143	0.572
Phenylalanine (g)	0.0	0.01	0.004	0.318	0.245	0.051	0.017	0.004	н/д	0.003	н/д	0.652	2.608
Tyrosine (g)	0.0	0.003	0.002	0.27	0.049	0.021	0.01	0.002	н/д	0.002	н/д	0.358	1.432
Valine (g)	0.0	0.007	0.006	0.398	0.074	0.034	0.046	0.005	н/д	0.005	н/д	0.574	2.296
Arginine (g)	0.0	0.034	0.012	0.481	0.074	0.03	0.017	0.004	н/д	0.012	н/д	0.662	2.648
Histidine (g)	0.0	0.003	0.002	0.249	0.049	0.026	0.01	0.002	н/д	0.002	н/д	0.343	1.372
Alanine (g)	0.0	0.007	0.003	0.436	0.098	0.085	0.04	0.004	н/д	0.002	н/д	0.674	2.696
Aspartic acid (g)	0.0	0.03	0.01	0.713	0.49	0.298	0.04	0.021	н/д	0.009	н/д	1.61	6.44
Glutamic acid (g)	0.0	0.088	0.016	1.198	1.593	0.808	0.069	0.016	н/д	0.015	н/д	3.801	15.204
Glycine (g)	0.0	0.01	0.004	0.391	0.074	0.026	0.02	0.004	н/д	0.004	н/д	0.531	2.124
Proline (g)	0.0	0.003	0.002	0.329	0.049	0.034	0.017	0.004	н/д	0.002	н/д	0.439	1.756
Serine (g)	0.0	0.007	0.004	0.273	0.098	0.047	0.02	0.004	н/д	0.004	н/д	0.456	1.824
Cholesterol (mg)	0.0	0.0	0.0	20.075	0.0	0.0	0.0	0.0	0.0	0.0	0.0	20.075	80.3
Trans Fat (g)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.04
Saturated Fat (g)	0.932	0.014	0.002	0.114	0.074	0.043	0.01	0.007	0.02	0.001	0.008	1.223	4.892
Phytosterols (mg)	14.918	5.063	н/д	н/д	н/д	н/д	н/д	1.068	1.523	0.056	0.736	23.363	93.452
Monounsaturated Fat (g)	4.925	0.003	0.0	0.104	0.074	0.03	0.003	0.005	0.005	0.0	0.008	5.157	20.628
Polyunsaturated (g)	0.71	0.007	0.005	0.097	0.172	0.068	0.04	0.014	0.039	0.003	0.009	1.163	4.652