Рецепт Chicken Spaghetti For A Crowd - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken legs
165.56g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 30.05 | 30.05 | 300.5 |
| Total Fat (g) | 20.07 | 20.07 | 200.7 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 1.41 | 1.41 | 14.1 |
| Calories (kcal) | 309.598 | 309.598 | 3095.98 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 115.74 | 115.74 | 1157.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 16.556 | 16.556 | 165.56 |
| Iron (mg) | 1.67 | 1.67 | 16.7 |
| Magnesium (mg) | 34.768 | 34.768 | 347.68 |
| Phosphorus (mg) | 246.685 | 246.685 | 2466.85 |
| Potassium (mg) | 327.809 | 327.809 | 3278.09 |
| Sodium (mg) | 130.793 | 130.793 | 1307.93 |
| Zinc (mg) | 2.93 | 2.93 | 29.3 |
| Copper (mg) | 0.099 | 0.099 | 0.99 |
| Manganese (mg) | 0.033 | 0.033 | 0.33 |
| Selenium (mcg) | 21.7 | 21.7 | 217.0 |
| Vitamin A, IU (IU) | 203.639 | 203.639 | 2036.39 |
| Retinol (mcg) | 61.257 | 61.257 | 612.57 |
| Vitamin A, RAE (mcg_RAE) | 61.257 | 61.257 | 612.57 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.73 | 0.73 | 7.3 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 4.1 | 4.1 | 41.0 |
| Thiamin (mg) | 0.116 | 0.116 | 1.16 |
| Riboflavin (mg) | 0.265 | 0.265 | 2.65 |
| Niacin (mg) | 9.006 | 9.006 | 90.06 |
| Pantothenic acid (mg) | 1.838 | 1.838 | 18.38 |
| Vitamin B-6 (mg) | 0.48 | 0.48 | 4.8 |
| Folate (mcg) | 18.212 | 18.212 | 182.12 |
| Vitamin B-12 (mcg) | 0.53 | 0.53 | 5.3 |
| Choline (mg) | 93.7 | 93.7 | 937.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.331 | 0.331 | 3.31 |
| Threonine (g) | 1.242 | 1.242 | 12.42 |
| Isoleucine (g) | 1.507 | 1.507 | 15.07 |
| Leucine (g) | 2.202 | 2.202 | 22.02 |
| Lysine (g) | 2.45 | 2.45 | 24.5 |
| Methionine (g) | 0.811 | 0.811 | 8.11 |
| Cystine (g) | 0.397 | 0.397 | 3.97 |
| Phenylalanine (g) | 1.175 | 1.175 | 11.75 |
| Tyrosine (g) | 0.977 | 0.977 | 9.77 |
| Valine (g) | 1.457 | 1.457 | 14.57 |
| Arginine (g) | 1.871 | 1.871 | 18.71 |
| Histidine (g) | 0.894 | 0.894 | 8.94 |
| Alanine (g) | 1.738 | 1.738 | 17.38 |
| Aspartic acid (g) | 2.682 | 2.682 | 26.82 |
| Glutamic acid (g) | 4.404 | 4.404 | 44.04 |
| Glycine (g) | 1.887 | 1.887 | 18.87 |
| Proline (g) | 1.44 | 1.44 | 14.4 |
| Serine (g) | 1.06 | 1.06 | 10.6 |
| Cholesterol (mg) | 137.415 | 137.415 | 1374.15 |
| Trans Fat (g) | 0.182 | 0.182 | 1.82 |
| Saturated Fat (g) | 5.646 | 5.646 | 56.46 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 8.096 | 8.096 | 80.96 |
| Polyunsaturated (g) | 4.387 | 4.387 | 43.87 |