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Рецепт Chicken Spaghetti Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounces (about 1 1/2 cups) broken pasta
Salt and pepper, to taste
2 cups mozzarella cheese-shredded
1 cup Parmesan cheese-grated
5 cups chicken-cooked and cubed
1 1/2 cups cornflakes-crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cream of mushroom soup
303.0g
cream of chicken soup
305.0g
cream
230.0g
milk
122.0g
butter
56.75g
parsley
1.6g
garlic
2.8g
pepper
0.0g
salt
0.0g
peas
134.0g
onion
99.0g
Всего в порции Всего в рецепте
Protein (g) 4.88 7.26 4.76 3.93 0.48 0.36 0.47 н/д н/д 6.99 1.09 30.22 30.22
Total Fat (g) 17.85 17.6 45.38 3.97 46.03 0.07 0.02 н/д н/д 0.54 0.1 131.55 131.55
Carbohydrates (g) 20.36 21.84 6.62 5.51 0.03 0.83 2.04 н/д н/д 18.25 9.25 84.73 84.73
Ash (g) 5.85 5.95 1.96 0.84 1.2 0.2 0.09 н/д н/д 1.05 0.35 17.47 17.47
Calories (kcal) 257.55 274.5 443.9 73.2 406.898 4.416 9.296 н/д н/д 103.18 39.6 1612.54 1612.54
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 5.59 0.0 5.59 5.59
Sucrose (g) н/д н/д 0.0 0.0 н/д 0.07 н/д н/д н/д 6.16 0.98 7.21 7.21
Glucose (dextrose) (g) н/д н/д 0.0 0.0 н/д 0.04 н/д н/д н/д 0.11 1.95 2.1 2.1
Fructose (g) н/д н/д 0.0 0.0 н/д 0.01 н/д н/д н/д 0.34 1.28 1.62 1.62
Lactose (g) н/д н/д 8.05 6.42 н/д 0.0 н/д н/д н/д 0.0 0.0 14.47 14.47
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.11 0.0 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Water (g) 254.07 252.39 171.26 107.75 9.01 0.14 0.18 н/д н/д 107.17 88.22 990.18 990.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) 4.42 1.65 8.05 6.42 0.03 0.12 0.68 н/д н/д 6.7 4.2 32.27 32.27
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.3 н/д н/д 6.0 1.7 8.5 8.5
Calcium (mg) 36.36 42.7 253.0 137.86 13.62 23.488 2.24 н/д н/д 29.48 22.77 561.518 561.518
Iron (mg) 3.36 3.23 0.39 0.04 0.01 1.57 0.08 н/д н/д 2.05 0.21 10.94 10.94
Magnesium (mg) 12.12 12.2 23.0 12.2 1.135 3.984 1.624 н/д н/д 34.84 9.9 111.003 111.003
Phosphorus (mg) 78.78 94.55 264.5 111.02 13.62 5.616 11.676 н/д н/д 109.88 28.71 718.352 718.352
Potassium (mg) 187.86 149.45 324.3 174.46 13.62 60.88 30.828 н/д н/д 205.02 144.54 1290.958 1290.958
Sodium (mg) 1954.35 1997.75 184.0 48.8 326.88 7.232 0.728 н/д н/д 144.72 3.96 4668.42 4668.42
Zinc (mg) 0.61 0.88 0.87 0.49 0.05 0.08 0.07 н/д н/д 1.1 0.17 4.32 4.32
Copper (mg) 0.455 0.397 0.046 0.012 0.0 0.01 0.004 н/д н/д 0.161 0.04 1.124 1.124
Manganese (mg) 0.242 0.214 0.023 0.0 0.0 0.168 0.015 н/д н/д 0.456 0.129 1.247 1.247
Selenium (mcg) 7.3 5.8 6.0 4.5 0.6 0.5 1.1 н/д н/д 2.5 0.5 28.7 28.7
Vitamin A, IU (IU) 87.87 555.1 1324.8 124.44 1418.183 162.944 0.0 н/д н/д 2757.72 1.98 6433.037 6433.037
Retinol (mcg) 24.24 125.05 368.0 34.16 380.793 0.0 0.0 н/д н/д 0.0 0.0 932.243 932.243
Vitamin A, RAE (mcg_RAE) 24.24 131.15 372.6 34.16 388.17 8.144 0.0 н/д н/д 138.02 0.0 1096.484 1096.484
Beta Carotene (mcg) 6.06 85.4 59.8 6.1 89.665 86.08 0.0 н/д н/д 1641.5 0.99 1975.595 1975.595
Vitamin E (mg) 2.45 1.65 1.01 0.07 1.32 0.11 0.02 н/д н/д 0.03 0.02 6.68 6.68
Vitamin D (IU) н/д н/д н/д 48.8 31.78 н/д н/д н/д н/д н/д н/д 80.58 80.58
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 6.352 0.0 н/д н/д 0.0 0.0 6.352 6.352
Lutein + zeaxanthin (mcg) 3.03 3.05 0.0 0.0 0.0 88.48 0.0 н/д н/д 3151.68 3.96 3250.2 3250.2
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.09 0.01 0.0 0.02 0.0 н/д н/д 1.01 0.0 1.13 1.13
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.01 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.3 2.1 0.0 0.0 2.0 0.5 н/д н/д 24.1 7.3 36.3 36.3
Thiamin (mg) 0.121 0.031 0.092 0.049 0.006 0.003 0.013 н/д н/д 0.348 0.05 0.712 0.712
Riboflavin (mg) 0.152 0.153 0.391 0.22 0.017 0.02 0.004 н/д н/д 0.134 0.03 1.119 1.119
Niacin (mg) 1.273 1.19 0.253 0.134 0.023 0.127 0.019 н/д н/д 2.305 0.119 5.442 5.442
Pantothenic acid (mg) 0.697 0.58 0.782 0.439 0.062 н/д н/д н/д н/д 0.737 0.119 3.416 3.416
Vitamin B-6 (mg) 0.0 0.0 0.138 0.049 0.0 0.016 0.082 н/д н/д 0.107 0.119 0.511 0.511
Folate (mcg) 6.06 6.1 16.1 6.1 1.703 2.88 0.056 н/д н/д 71.02 18.81 128.829 128.829
Vitamin B-12 (mcg) 0.0 0.0 0.64 0.54 0.1 0.0 0.0 н/д н/д 0.0 0.0 1.28 1.28
Choline (mg) 29.4 31.4 44.2 17.4 10.7 1.6 1.9 н/д н/д 36.2 6.0 178.7 178.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.061 0.092 0.092 0.098 0.006 н/д 0.006 н/д н/д 0.054 0.01 0.417 0.417
Threonine (g) 0.182 0.305 0.276 0.171 0.023 н/д 0.013 н/д н/д 0.268 0.02 1.257 1.257
Isoleucine (g) 0.242 0.427 0.322 0.207 0.028 н/д 0.018 н/д н/д 0.255 0.01 1.51 1.51
Leucine (g) 0.394 0.641 0.621 0.329 0.045 н/д 0.029 н/д н/д 0.415 0.03 2.504 2.504
Lysine (g) 0.273 0.519 0.529 0.171 0.04 н/д 0.016 н/д н/д 0.415 0.04 2.002 2.002
Methionine (g) 0.091 0.183 0.161 0.098 0.011 н/д 0.01 н/д н/д 0.107 0.0 0.661 0.661
Cystine (g) 0.061 0.122 0.069 0.024 0.006 н/д 0.005 н/д н/д 0.04 0.0 0.327 0.327
Phenylalanine (g) 0.212 0.366 0.299 0.183 0.023 н/д 0.013 н/д н/д 0.255 0.03 1.381 1.381
Tyrosine (g) 0.182 0.275 0.299 0.183 0.023 н/д 0.006 н/д н/д 0.147 0.01 1.124 1.124
Valine (g) 0.273 0.427 0.391 0.232 0.034 н/д 0.02 н/д н/д 0.308 0.02 1.704 1.704
Arginine (g) 0.212 0.397 0.23 0.098 0.017 н/д 0.047 н/д н/д 0.549 0.099 1.648 1.648
Histidine (g) 0.121 0.214 0.184 0.098 0.011 н/д 0.009 н/д н/д 0.134 0.01 0.78 0.78
Alanine (g) 0.182 0.366 0.23 0.122 0.017 н/д 0.01 н/д н/д 0.308 0.02 1.255 1.255
Aspartic acid (g) 0.333 0.58 0.506 0.293 0.034 н/д 0.036 н/д н/д 0.643 0.089 2.514 2.514
Glutamic acid (g) 1.121 1.891 1.311 0.793 0.102 н/д 0.06 н/д н/д 0.951 0.257 6.487 6.487
Glycine (g) 0.152 0.336 0.138 0.098 0.011 н/д 0.015 н/д н/д 0.241 0.03 1.02 1.02
Proline (g) 0.424 0.641 0.598 0.415 0.045 н/д 0.007 н/д н/д 0.228 0.01 2.368 2.368
Serine (g) 0.242 0.366 0.368 0.134 0.028 н/д 0.014 н/д н/д 0.228 0.02 1.401 1.401
Cholesterol (mg) 0.0 24.4 119.6 12.2 122.013 0.0 0.0 н/д н/д 0.0 0.0 278.213 278.213
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.181 4.88 26.473 2.281 29.152 0.002 0.004 н/д н/д 0.094 0.04 67.108 67.108
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.224 н/д н/д н/д 14.85 15.074 15.074
Monounsaturated Fat (g) 3.363 6.253 11.661 0.988 11.929 0.052 0.001 н/д н/д 0.04 0.01 34.297 34.297
Polyunsaturated (g) 4.333 3.203 1.932 0.244 1.725 0.007 0.011 н/д н/д 0.241 0.02 11.716 11.716