Рецепт Chicken Spaghetti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion
15.75g |
celery
5.01g |
butter
7.1g |
spaghetti
85.05g |
cream cheese
21.26g |
cream
14.38g |
cream of chicken
76.25g |
milk
40.67g |
chicken
40.22g |
garlic
0.18g |
parmesan
10.0g |
thyme
0.03g |
seasoning
0.16g |
peas
8.38g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.03 | 0.06 | 11.09 | 1.26 | 0.3 | 1.81 | 1.31 | 7.48 | 0.03 | 3.79 | 0.0 | 0.02 | 0.44 | н/д | н/д | 27.8 | 111.2 |
Total Fat (g) | 0.02 | 0.01 | 5.76 | 1.28 | 7.28 | 2.84 | 4.4 | 1.32 | 6.06 | 0.0 | 2.73 | 0.0 | 0.04 | 0.03 | н/д | н/д | 31.77 | 127.08 |
Carbohydrates (g) | 1.47 | 0.15 | 0.0 | 63.51 | 0.87 | 0.41 | 5.46 | 1.84 | 0.0 | 0.13 | 0.34 | 0.02 | 0.0 | 1.14 | н/д | н/д | 75.34 | 301.36 |
Ash (g) | 0.06 | 0.04 | 0.15 | 0.75 | 0.28 | 0.12 | 1.49 | 0.28 | 0.32 | 0.01 | 0.64 | 0.0 | 0.0 | 0.07 | н/д | н/д | 4.2 | 16.8 |
Calories (kcal) | 6.3 | 0.801 | 50.907 | 315.536 | 72.718 | 27.744 | 68.625 | 24.401 | 86.474 | 0.581 | 41.5 | 0.09 | 0.471 | 6.449 | н/д | н/д | 702.595 | 2810.38 |
Starch (g) | 0.0 | 0.0 | н/д | 53.11 | 0.07 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | н/д | н/д | 53.54 | 214.16 |
Sucrose (g) | 0.16 | 0.01 | н/д | 0.41 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.39 | н/д | н/д | 0.95 | 3.8 |
Glucose (dextrose) (g) | 0.31 | 0.03 | н/д | 0.1 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.45 | 1.8 |
Fructose (g) | 0.2 | 0.03 | н/д | 0.09 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.34 | 1.36 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.68 | 0.5 | н/д | 2.14 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 3.32 | 13.28 |
Maltose (g) | 0.0 | 0.0 | н/д | 1.67 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 1.67 | 6.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 14.03 | 4.78 | 1.13 | 8.42 | 11.58 | 10.7 | 63.1 | 35.92 | 26.54 | 0.01 | 2.5 | 0.0 | 0.09 | 6.7 | н/д | н/д | 185.49 | 741.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.67 | 0.09 | 0.0 | 2.27 | 0.68 | 0.5 | 0.41 | 2.14 | 0.0 | 0.04 | н/д | 0.0 | 0.0 | 0.42 | н/д | н/д | 7.23 | 28.92 |
Galactose (g) | 0.0 | 0.03 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.3 | 0.1 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | н/д | н/д | 3.5 | 14.0 |
Calcium (mg) | 3.623 | 2.003 | 1.704 | 17.861 | 20.837 | 15.813 | 10.675 | 45.954 | 4.424 | 0.14 | 125.3 | 0.614 | 0.014 | 1.843 | н/д | н/д | 250.803 | 1003.212 |
Iron (mg) | 0.03 | 0.01 | 0.0 | 2.81 | 0.08 | 0.02 | 0.81 | 0.01 | 0.36 | 0.0 | 0.09 | 0.04 | 0.0 | 0.13 | н/д | н/д | 4.4 | 17.6 |
Magnesium (mg) | 1.575 | 0.551 | 0.142 | 45.077 | 1.914 | 1.438 | 3.05 | 4.067 | 8.044 | 0.102 | 5.1 | 0.072 | 0.022 | 2.178 | н/д | н/д | 73.328 | 293.312 |
Phosphorus (mg) | 4.568 | 1.202 | 1.704 | 160.745 | 22.538 | 16.531 | 23.638 | 37.007 | 59.124 | 0.73 | 73.5 | 0.065 | 0.209 | 6.868 | н/д | н/д | 408.428 | 1633.712 |
Potassium (mg) | 22.995 | 13.016 | 1.704 | 189.662 | 29.342 | 20.269 | 37.363 | 58.155 | 76.016 | 1.927 | 9.7 | 0.265 | 0.384 | 12.814 | н/д | н/д | 473.611 | 1894.444 |
Sodium (mg) | 0.63 | 4.005 | 40.896 | 5.103 | 68.253 | 11.5 | 499.438 | 16.267 | 28.154 | 0.046 | 169.6 | 0.018 | 0.986 | 9.045 | н/д | н/д | 853.94 | 3415.76 |
Zinc (mg) | 0.03 | 0.01 | 0.01 | 1.2 | 0.11 | 0.05 | 0.22 | 0.16 | 0.53 | 0.0 | 0.32 | 0.0 | 0.0 | 0.07 | н/д | н/д | 2.71 | 10.84 |
Copper (mg) | 0.006 | 0.002 | 0.0 | 0.247 | 0.004 | 0.003 | 0.099 | 0.004 | 0.02 | 0.0 | 0.004 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.4 | 1.6 |
Manganese (mg) | 0.02 | 0.005 | 0.0 | 0.782 | 0.002 | 0.001 | 0.053 | 0.0 | 0.008 | 0.001 | 0.002 | 0.003 | 0.0 | 0.028 | н/д | н/д | 0.907 | 3.628 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 53.8 | 0.5 | 0.4 | 1.4 | 1.5 | 5.8 | 0.1 | 2.4 | 0.0 | 0.0 | 0.2 | н/д | н/д | 66.2 | 264.8 |
Vitamin A, IU (IU) | 0.315 | 22.478 | 177.429 | 0.0 | 268.971 | 82.8 | 138.775 | 41.481 | 56.308 | 0.0 | 63.9 | 1.235 | 0.116 | 172.358 | н/д | н/д | 1026.166 | 4104.664 |
Retinol (mcg) | 0.0 | 0.0 | 47.641 | 0.0 | 76.332 | 23.0 | 31.263 | 11.387 | 16.49 | 0.0 | 10.8 | 0.0 | 0.017 | 0.0 | н/д | н/д | 216.93 | 867.72 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.101 | 48.564 | 0.0 | 76.97 | 23.288 | 32.788 | 11.387 | 16.893 | 0.0 | 12.2 | 0.062 | 0.02 | 8.626 | н/д | н/д | 231.898 | 927.592 |
Beta Carotene (mcg) | 0.158 | 13.517 | 11.218 | 0.0 | 8.718 | 3.738 | 21.35 | 2.033 | 0.0 | 0.0 | н/д | 0.736 | 0.017 | 102.594 | н/д | н/д | 164.077 | 656.308 |
Vitamin E (mg) | 0.0 | 0.01 | 0.16 | 0.09 | 0.14 | 0.06 | 0.41 | 0.02 | 0.12 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.04 | 4.16 |
Vitamin D (IU) | н/д | н/д | 3.976 | н/д | н/д | н/д | н/д | 16.267 | н/д | н/д | н/д | н/д | 0.081 | н/д | н/д | н/д | 20.324 | 81.296 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.017 | 0.0 | н/д | н/д | 0.017 | 0.068 |
Lutein + zeaxanthin (mcg) | 0.63 | 14.168 | 0.0 | 15.309 | 0.0 | 0.0 | 0.763 | 0.0 | 0.0 | 0.0 | н/д | 0.28 | 0.0 | 196.98 | н/д | н/д | 228.129 | 912.516 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.75 | 0.01 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.06 | н/д | н/д | 0.83 | 3.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | н/д | н/д | 3.7 | 14.8 |
Thiamin (mg) | 0.008 | 0.001 | 0.001 | 0.757 | 0.004 | 0.006 | 0.008 | 0.016 | 0.024 | 0.001 | 0.004 | 0.0 | 0.0 | 0.022 | н/д | н/д | 0.852 | 3.408 |
Riboflavin (mg) | 0.005 | 0.003 | 0.002 | 0.34 | 0.028 | 0.024 | 0.038 | 0.073 | 0.048 | 0.0 | 0.035 | 0.0 | 0.0 | 0.008 | н/д | н/д | 0.606 | 2.424 |
Niacin (mg) | 0.019 | 0.016 | 0.003 | 6.107 | 0.032 | 0.016 | 0.297 | 0.045 | 2.735 | 0.001 | 0.029 | 0.002 | 0.007 | 0.144 | н/д | н/д | 9.452 | 37.808 |
Pantothenic acid (mg) | 0.019 | 0.013 | 0.008 | 0.366 | 0.121 | 0.049 | 0.145 | 0.146 | 0.366 | н/д | 0.053 | н/д | 0.001 | 0.046 | н/д | н/д | 1.332 | 5.328 |
Vitamin B-6 (mg) | 0.019 | 0.004 | 0.0 | 0.119 | 0.009 | 0.009 | 0.0 | 0.016 | 0.141 | 0.005 | 0.011 | 0.0 | 0.0 | 0.007 | н/д | н/д | 0.339 | 1.356 |
Folate (mcg) | 2.993 | 1.802 | 0.213 | 201.569 | 2.339 | 1.006 | 1.525 | 2.033 | 2.413 | 0.004 | 0.8 | 0.089 | 0.002 | 4.439 | н/д | н/д | 221.226 | 884.904 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.04 | 0.0 | 0.18 | 0.12 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.55 | 2.2 |
Choline (mg) | 1.0 | 0.3 | 1.3 | 12.8 | 5.8 | 2.8 | 7.9 | 5.8 | 24.0 | 0.1 | н/д | 0.0 | 0.1 | 2.3 | н/д | н/д | 64.1 | 256.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 186.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 186.26 | 745.04 |
Tryptophan (g) | 0.002 | 0.001 | 0.001 | 0.162 | 0.015 | 0.006 | 0.023 | 0.033 | 0.084 | 0.0 | 0.056 | 0.0 | 0.0 | 0.003 | н/д | н/д | 0.385 | 1.54 |
Threonine (g) | 0.003 | 0.001 | 0.003 | 0.391 | 0.049 | 0.017 | 0.076 | 0.057 | 0.31 | 0.001 | 0.153 | 0.0 | 0.001 | 0.017 | н/д | н/д | 1.079 | 4.316 |
Isoleucine (g) | 0.002 | 0.001 | 0.004 | 0.434 | 0.068 | 0.02 | 0.107 | 0.069 | 0.37 | 0.001 | 0.22 | 0.0 | 0.001 | 0.016 | н/д | н/д | 1.312 | 5.248 |
Leucine (g) | 0.005 | 0.002 | 0.006 | 0.842 | 0.14 | 0.039 | 0.16 | 0.11 | 0.543 | 0.002 | 0.401 | 0.0 | 0.002 | 0.026 | н/д | н/д | 2.277 | 9.108 |
Lysine (g) | 0.006 | 0.002 | 0.005 | 0.255 | 0.121 | 0.033 | 0.13 | 0.057 | 0.607 | 0.001 | 0.384 | 0.0 | 0.002 | 0.026 | н/д | н/д | 1.629 | 6.516 |
Methionine (g) | 0.0 | 0.001 | 0.001 | 0.128 | 0.04 | 0.01 | 0.046 | 0.033 | 0.197 | 0.001 | 0.111 | н/д | 0.0 | 0.007 | н/д | н/д | 0.574 | 2.296 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.221 | 0.009 | 0.004 | 0.031 | 0.008 | 0.101 | 0.0 | 0.027 | н/д | 0.0 | 0.003 | н/д | н/д | 0.404 | 1.616 |
Phenylalanine (g) | 0.005 | 0.001 | 0.003 | 0.57 | 0.062 | 0.019 | 0.092 | 0.061 | 0.29 | 0.001 | 0.223 | н/д | 0.001 | 0.016 | н/д | н/д | 1.341 | 5.364 |
Tyrosine (g) | 0.002 | 0.001 | 0.003 | 0.204 | 0.064 | 0.019 | 0.069 | 0.061 | 0.241 | 0.0 | 0.232 | н/д | 0.001 | 0.009 | н/д | н/д | 0.905 | 3.62 |
Valine (g) | 0.003 | 0.002 | 0.004 | 0.502 | 0.085 | 0.024 | 0.107 | 0.077 | 0.362 | 0.001 | 0.285 | 0.0 | 0.001 | 0.019 | н/д | н/д | 1.473 | 5.892 |
Arginine (g) | 0.016 | 0.001 | 0.002 | 0.4 | 0.051 | 0.014 | 0.099 | 0.033 | 0.471 | 0.003 | 0.153 | н/д | 0.001 | 0.034 | н/д | н/д | 1.278 | 5.112 |
Histidine (g) | 0.002 | 0.001 | 0.001 | 0.255 | 0.038 | 0.012 | 0.053 | 0.033 | 0.217 | 0.001 | 0.161 | н/д | 0.001 | 0.008 | н/д | н/д | 0.782 | 3.128 |
Alanine (g) | 0.003 | 0.001 | 0.002 | 0.374 | 0.038 | 0.014 | 0.092 | 0.041 | 0.438 | 0.001 | 0.122 | н/д | 0.001 | 0.019 | н/д | н/д | 1.147 | 4.588 |
Aspartic acid (g) | 0.014 | 0.006 | 0.004 | 0.527 | 0.108 | 0.032 | 0.145 | 0.098 | 0.668 | 0.002 | 0.26 | н/д | 0.002 | 0.04 | н/д | н/д | 1.906 | 7.624 |
Glutamic acid (g) | 0.041 | 0.005 | 0.013 | 3.912 | 0.276 | 0.082 | 0.473 | 0.264 | 1.09 | 0.004 | 0.954 | н/д | 0.003 | 0.059 | н/д | н/д | 7.177 | 28.708 |
Glycine (g) | 0.005 | 0.001 | 0.001 | 0.374 | 0.03 | 0.009 | 0.084 | 0.033 | 0.491 | 0.001 | 0.072 | н/д | 0.001 | 0.015 | н/д | н/д | 1.116 | 4.464 |
Proline (g) | 0.002 | 0.001 | 0.006 | 1.335 | 0.142 | 0.037 | 0.16 | 0.138 | 0.366 | 0.0 | 0.486 | н/д | 0.001 | 0.014 | н/д | н/д | 2.69 | 10.76 |
Serine (g) | 0.003 | 0.001 | 0.004 | 0.527 | 0.079 | 0.023 | 0.092 | 0.045 | 0.265 | 0.001 | 0.24 | н/д | 0.001 | 0.014 | н/д | н/д | 1.294 | 5.176 |
Cholesterol (mg) | 0.0 | 0.0 | 15.265 | 0.0 | 23.389 | 7.475 | 6.1 | 4.067 | 30.165 | 0.0 | 7.2 | 0.0 | 0.112 | 0.0 | н/д | н/д | 93.772 | 375.088 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.002 | 3.647 | 0.238 | 4.102 | 1.655 | 1.22 | 0.76 | 1.733 | 0.0 | 1.737 | 0.001 | 0.014 | 0.006 | н/д | н/д | 15.121 | 60.484 |
Phytosterols (mg) | 2.363 | 0.3 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | н/д | 0.053 | н/д | н/д | н/д | н/д | 2.73 | 10.92 |
Monounsaturated Fat (g) | 0.002 | 0.002 | 1.492 | 0.145 | 1.833 | 0.729 | 1.563 | 0.329 | 2.51 | 0.0 | 0.873 | 0.0 | 0.018 | 0.003 | н/д | н/д | 9.498 | 37.992 |
Polyunsaturated (g) | 0.003 | 0.004 | 0.216 | 0.476 | 0.306 | 0.121 | 0.801 | 0.081 | 1.299 | 0.001 | 0.066 | 0.0 | 0.006 | 0.015 | н/д | н/д | 3.395 | 13.58 |