Рецепт Chicken Spaghetti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken
102.79g |
chicken
10.42g |
pimento
0.08g |
cheese
9.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 19.12 | 2.64 | 0.0 | 2.34 | 24.1 | 289.2 |
Total Fat (g) | 15.48 | 0.84 | 0.0 | 3.12 | 19.45 | 233.4 |
Carbohydrates (g) | 0.0 | 0.08 | 0.0 | 0.12 | 0.21 | 2.52 |
Ash (g) | 0.81 | 0.08 | 0.0 | 0.37 | 1.27 | 15.24 |
Calories (kcal) | 221.006 | 19.167 | 0.019 | 37.949 | 278.141 | 3337.692 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.83 | 6.76 | 0.08 | 3.46 | 78.13 | 937.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.6 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 11.307 | 1.458 | 0.005 | 67.894 | 80.665 | 967.98 |
Iron (mg) | 0.93 | 0.14 | 0.0 | 0.06 | 1.13 | 13.56 |
Magnesium (mg) | 20.559 | 1.979 | 0.005 | 2.637 | 25.18 | 302.16 |
Phosphorus (mg) | 151.106 | 15.938 | 0.014 | 48.213 | 215.271 | 2583.252 |
Potassium (mg) | 194.279 | 15.938 | 0.132 | 9.228 | 219.577 | 2634.924 |
Sodium (mg) | 71.955 | 14.063 | 0.012 | 58.478 | 144.507 | 1734.084 |
Zinc (mg) | 1.35 | 0.26 | 0.0 | 0.29 | 1.9 | 22.8 |
Copper (mg) | 0.051 | 0.005 | 0.0 | 0.003 | 0.059 | 0.708 |
Manganese (mg) | 0.021 | н/д | 0.0 | 0.001 | 0.022 | 0.264 |
Selenium (mcg) | 14.8 | 1.9 | 0.0 | 1.3 | 18.0 | 216.0 |
Vitamin A, IU (IU) | 143.911 | 18.438 | 2.213 | 94.355 | 258.916 | 3106.992 |
Retinol (mcg) | 42.145 | 5.521 | 0.0 | 24.295 | 71.961 | 863.532 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 5.521 | 0.111 | 24.954 | 73.759 | 885.108 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.228 | 8.004 | 9.233 | 110.796 |
Vitamin E (mg) | 0.31 | 0.03 | 0.0 | 0.03 | 0.37 | 4.44 |
Vitamin D (IU) | н/д | н/д | н/д | 1.13 | 1.13 | 13.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.305 | 0.0 | 0.305 | 3.66 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.1 | 0.0 | 1.7 | 20.4 |
Thiamin (mg) | 0.062 | 0.0 | 0.0 | 0.003 | 0.065 | 0.78 |
Riboflavin (mg) | 0.123 | 0.01 | 0.0 | 0.036 | 0.17 | 2.04 |
Niacin (mg) | 6.99 | 0.25 | 0.001 | 0.008 | 7.248 | 86.976 |
Pantothenic acid (mg) | 0.935 | н/д | 0.0 | 0.039 | 0.974 | 11.688 |
Vitamin B-6 (mg) | 0.36 | 0.02 | 0.0 | 0.007 | 0.386 | 4.632 |
Folate (mcg) | 6.168 | 0.208 | 0.005 | 1.695 | 8.076 | 96.912 |
Vitamin B-12 (mcg) | 0.32 | 0.1 | 0.0 | 0.08 | 0.5 | 6.0 |
Choline (mg) | 61.4 | 7.7 | 0.0 | 1.6 | 70.6 | 847.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.216 | н/д | 0.0 | 0.03 | 0.246 | 2.952 |
Threonine (g) | 0.792 | н/д | 0.0 | 0.084 | 0.875 | 10.5 |
Isoleucine (g) | 0.946 | н/д | 0.0 | 0.146 | 1.092 | 13.104 |
Leucine (g) | 1.388 | н/д | 0.0 | 0.225 | 1.613 | 19.356 |
Lysine (g) | 1.552 | н/д | 0.0 | 0.195 | 1.747 | 20.964 |
Methionine (g) | 0.504 | н/д | 0.0 | 0.061 | 0.565 | 6.78 |
Cystine (g) | 0.257 | н/д | 0.0 | 0.012 | 0.269 | 3.228 |
Phenylalanine (g) | 0.74 | н/д | 0.0 | 0.123 | 0.863 | 10.356 |
Tyrosine (g) | 0.617 | н/д | 0.0 | 0.113 | 0.73 | 8.76 |
Valine (g) | 0.925 | н/д | 0.0 | 0.156 | 1.081 | 12.972 |
Arginine (g) | 1.203 | н/д | 0.0 | 0.089 | 1.291 | 15.492 |
Histidine (g) | 0.555 | н/д | 0.0 | 0.082 | 0.637 | 7.644 |
Alanine (g) | 1.12 | н/д | 0.0 | 0.066 | 1.186 | 14.232 |
Aspartic acid (g) | 1.706 | н/д | 0.0 | 0.151 | 1.857 | 22.284 |
Glutamic acid (g) | 2.786 | н/д | 0.0 | 0.573 | 3.359 | 40.308 |
Glycine (g) | 1.254 | н/д | 0.0 | 0.04 | 1.295 | 15.54 |
Proline (g) | 0.935 | н/д | 0.0 | 0.265 | 1.2 | 14.4 |
Serine (g) | 0.678 | н/д | 0.0 | 0.137 | 0.816 | 9.792 |
Cholesterol (mg) | 77.095 | 5.208 | 0.0 | 9.888 | 92.191 | 1106.292 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.43 | 0.234 | 0.0 | 1.986 | 6.651 | 79.812 |
Phytosterols (mg) | н/д | н/д | 0.008 | н/д | 0.008 | 0.096 |
Monounsaturated Fat (g) | 6.414 | 0.342 | 0.0 | 0.884 | 7.64 | 91.68 |
Polyunsaturated (g) | 3.32 | 0.206 | 0.0 | 0.089 | 3.615 | 43.38 |