Рецепт Chicken Spaghetti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken
102.79g |
onion
8.25g |
tomatoes
39.84g |
velveeta
37.8g |
olives
33.75g |
mozzarella cheese
37.8g |
mushrooms
1.46g |
spaghetti
0.0g |
pepper
8.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 0.09 | 0.36 | 6.16 | 0.0 | 9.81 | 0.04 | н/д | 0.07 | 35.66 | 427.92 |
Total Fat (g) | 15.48 | 0.01 | 0.08 | 8.32 | 33.75 | 7.57 | 0.0 | н/д | 0.01 | 65.22 | 782.64 |
Carbohydrates (g) | 0.0 | 0.77 | 2.47 | 3.7 | 0.0 | 1.45 | 0.05 | н/д | 0.38 | 8.81 | 105.72 |
Ash (g) | 0.81 | 0.03 | 0.47 | 2.27 | н/д | н/д | 0.01 | н/д | 0.03 | 3.62 | 43.44 |
Calories (kcal) | 221.006 | 3.3 | 10.359 | 114.531 | 298.35 | 114.153 | 0.32 | н/д | 1.626 | 763.647 | 9163.764 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.08 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.1 | 1.2 |
Glucose (dextrose) (g) | н/д | 0.16 | 0.65 | н/д | н/д | н/д | 0.02 | н/д | 0.09 | 0.93 | 11.16 |
Fructose (g) | н/д | 0.11 | 0.75 | н/д | н/д | н/д | 0.0 | н/д | 0.09 | 0.95 | 11.4 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 67.83 | 7.35 | 36.47 | 17.31 | 0.0 | 17.56 | 1.34 | н/д | 7.63 | 155.51 | 1866.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.35 | 1.4 | 3.06 | 0.0 | 0.23 | 0.02 | н/д | 0.2 | 5.26 | 63.12 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.7 | 8.4 |
Calcium (mg) | 11.307 | 1.898 | 13.547 | 176.144 | 0.338 | 276.312 | 0.044 | н/д | 0.813 | 480.402 | 5764.824 |
Iron (mg) | 0.93 | 0.02 | 0.53 | 0.07 | 0.19 | 0.09 | 0.01 | н/д | 0.03 | 1.86 | 22.32 |
Magnesium (mg) | 20.559 | 0.825 | 4.781 | н/д | 0.0 | 9.828 | 0.131 | н/д | 0.813 | 36.937 | 443.244 |
Phosphorus (mg) | 151.106 | 2.393 | 7.969 | 326.207 | 0.0 | 198.068 | 1.251 | н/д | 1.626 | 688.62 | 8263.44 |
Potassium (mg) | 194.279 | 12.045 | 82.477 | 126.627 | 0.338 | 35.909 | 4.627 | н/д | 14.23 | 470.533 | 5646.396 |
Sodium (mg) | 71.955 | 0.33 | 88.056 | 566.61 | 0.675 | 199.58 | 0.073 | н/д | 0.244 | 927.522 | 11130.264 |
Zinc (mg) | 1.35 | 0.01 | 0.07 | 0.7 | 0.0 | 1.18 | 0.01 | н/д | 0.01 | 3.33 | 39.96 |
Copper (mg) | 0.051 | 0.003 | 0.044 | н/д | 0.0 | 0.011 | 0.005 | н/д | 0.006 | 0.12 | 1.44 |
Manganese (mg) | 0.021 | 0.011 | 0.024 | н/д | н/д | н/д | 0.001 | н/д | 0.01 | 0.066 | 0.792 |
Selenium (mcg) | 14.8 | 0.0 | 0.2 | н/д | 0.0 | 6.2 | 0.1 | н/д | 0.0 | 21.4 | 256.8 |
Vitamin A, IU (IU) | 143.911 | 0.165 | 68.532 | 418.437 | н/д | н/д | 0.0 | н/д | 30.087 | 661.132 | 7933.584 |
Retinol (mcg) | 42.145 | 0.0 | 0.0 | н/д | 0.0 | 58.967 | 0.0 | н/д | 0.0 | 101.112 | 1213.344 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 0.0 | 3.586 | н/д | 0.0 | 60.479 | 0.0 | н/д | 1.464 | 108.702 | 1304.424 |
Beta Carotene (mcg) | 0.0 | 0.083 | 41.039 | н/д | 0.0 | 19.278 | 0.0 | н/д | 16.914 | 77.313 | 927.756 |
Vitamin E (mg) | 0.31 | 0.0 | 0.33 | н/д | 4.84 | 0.14 | 0.0 | н/д | 0.03 | 5.65 | 67.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.262 | н/д | н/д | 0.262 | 3.144 |
Lycopene (mcg) | 0.0 | 0.0 | 1628.83 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1628.83 | 19545.96 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.33 | 50.204 | н/д | 0.0 | 0.0 | 0.0 | н/д | 27.729 | 78.263 | 939.156 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.08 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.08 | 0.96 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.6 | 3.1 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 6.5 | 12.0 | 144.0 |
Thiamin (mg) | 0.062 | 0.004 | 0.02 | н/д | 0.0 | 0.038 | 0.001 | н/д | 0.005 | 0.13 | 1.56 |
Riboflavin (mg) | 0.123 | 0.002 | 0.016 | 0.132 | 0.0 | 0.125 | 0.006 | н/д | 0.002 | 0.407 | 4.884 |
Niacin (mg) | 6.99 | 0.01 | 0.283 | н/д | 0.0 | 0.045 | 0.053 | н/д | 0.039 | 7.42 | 89.04 |
Pantothenic acid (mg) | 0.935 | 0.01 | 0.044 | н/д | н/д | н/д | 0.022 | н/д | 0.008 | 1.019 | 12.228 |
Vitamin B-6 (mg) | 0.36 | 0.01 | 0.008 | н/д | 0.0 | 0.03 | 0.001 | н/д | 0.018 | 0.427 | 5.124 |
Folate (mcg) | 6.168 | 1.568 | 1.992 | н/д | 0.0 | 3.78 | 0.233 | н/д | 0.813 | 14.553 | 174.636 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | н/д | 0.0 | 0.87 | 0.0 | н/д | 0.0 | 1.19 | 14.28 |
Choline (mg) | 61.4 | 0.5 | 4.1 | н/д | 0.1 | 5.4 | 0.3 | н/д | 0.4 | 72.2 | 866.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.216 | 0.001 | 0.004 | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.222 | 2.664 |
Threonine (g) | 0.792 | 0.002 | 0.008 | н/д | н/д | н/д | 0.002 | н/д | 0.003 | 0.806 | 9.672 |
Isoleucine (g) | 0.946 | 0.001 | 0.008 | н/д | н/д | н/д | 0.001 | н/д | 0.002 | 0.957 | 11.484 |
Leucine (g) | 1.388 | 0.002 | 0.016 | н/д | н/д | н/д | 0.002 | н/д | 0.003 | 1.411 | 16.932 |
Lysine (g) | 1.552 | 0.003 | 0.016 | н/д | н/д | н/д | 0.002 | н/д | 0.003 | 1.576 | 18.912 |
Methionine (g) | 0.504 | 0.0 | 0.004 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.509 | 6.108 |
Cystine (g) | 0.257 | 0.0 | 0.004 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.262 | 3.144 |
Phenylalanine (g) | 0.74 | 0.002 | 0.012 | н/д | н/д | н/д | 0.001 | н/д | 0.007 | 0.763 | 9.156 |
Tyrosine (g) | 0.617 | 0.001 | 0.008 | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.627 | 7.524 |
Valine (g) | 0.925 | 0.002 | 0.012 | н/д | н/д | н/д | 0.003 | н/д | 0.003 | 0.945 | 11.34 |
Arginine (g) | 1.203 | 0.008 | 0.008 | н/д | н/д | н/д | 0.001 | н/д | 0.002 | 1.223 | 14.676 |
Histidine (g) | 0.555 | 0.001 | 0.004 | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.562 | 6.744 |
Alanine (g) | 1.12 | 0.002 | 0.012 | н/д | н/д | н/д | 0.003 | н/д | 0.003 | 1.14 | 13.68 |
Aspartic acid (g) | 1.706 | 0.007 | 0.052 | н/д | н/д | н/д | 0.003 | н/д | 0.017 | 1.786 | 21.432 |
Glutamic acid (g) | 2.786 | 0.021 | 0.139 | н/д | н/д | н/д | 0.005 | н/д | 0.015 | 2.967 | 35.604 |
Glycine (g) | 1.254 | 0.002 | 0.008 | н/д | н/д | н/д | 0.001 | н/д | 0.002 | 1.268 | 15.216 |
Proline (g) | 0.935 | 0.001 | 0.008 | н/д | н/д | н/д | 0.001 | н/д | 0.002 | 0.947 | 11.364 |
Serine (g) | 0.678 | 0.002 | 0.012 | н/д | н/д | н/д | 0.001 | н/д | 0.004 | 0.697 | 8.364 |
Cholesterol (mg) | 77.095 | 0.0 | 0.0 | 30.239 | 0.0 | 20.412 | 0.0 | н/д | 0.0 | 127.746 | 1532.952 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.43 | 0.003 | 0.012 | 5.443 | 4.661 | 4.113 | 0.001 | н/д | 0.005 | 18.668 | 224.016 |
Phytosterols (mg) | н/д | 1.238 | н/д | н/д | н/д | н/д | н/д | н/д | 0.732 | 1.969 | 23.628 |
Monounsaturated Fat (g) | 6.414 | 0.001 | 0.012 | н/д | 24.624 | 1.833 | 0.0 | н/д | 0.001 | 32.885 | 394.62 |
Polyunsaturated (g) | 3.32 | 0.002 | 0.032 | н/д | 3.551 | 0.193 | 0.002 | н/д | 0.005 | 7.104 | 85.248 |