Рецепт Chicken Soup with Matzoh Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken leg
294.92g |
carrot
54.29g |
celery
44.95g |
onion
63.0g |
dill weed
0.5g |
salt
6.0g |
water
948.0g |
salt
3.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 53.53 | 0.5 | 0.31 | 0.69 | 0.1 | 0.0 | 0.0 | 0.0 | 55.14 | 55.14 |
Total Fat (g) | 35.74 | 0.13 | 0.08 | 0.06 | 0.02 | 0.0 | 0.0 | 0.0 | 36.04 | 36.04 |
Carbohydrates (g) | 0.0 | 5.2 | 1.33 | 5.88 | 0.28 | 0.0 | 0.0 | 0.0 | 12.7 | 12.7 |
Ash (g) | 2.51 | 0.53 | 0.34 | 0.22 | 0.06 | 5.99 | 0.95 | 2.99 | 13.58 | 13.58 |
Calories (kcal) | 551.5 | 22.259 | 7.191 | 25.2 | 1.265 | 0.0 | 0.0 | 0.0 | 607.415 | 607.415 |
Starch (g) | н/д | 0.78 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.78 | 0.78 |
Sucrose (g) | н/д | 1.95 | 0.05 | 0.62 | н/д | н/д | н/д | н/д | 2.62 | 2.62 |
Glucose (dextrose) (g) | н/д | 0.32 | 0.25 | 1.24 | н/д | н/д | н/д | н/д | 1.81 | 1.81 |
Fructose (g) | н/д | 0.3 | 0.23 | 0.81 | н/д | н/д | н/д | н/д | 1.34 | 1.34 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 206.18 | 47.93 | 42.89 | 56.14 | 0.04 | 0.01 | 947.05 | 0.01 | 1300.25 | 1300.25 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.57 | 0.82 | 2.67 | н/д | 0.0 | 0.0 | 0.0 | 6.07 | 6.07 |
Galactose (g) | н/д | 0.0 | 0.3 | 0.0 | н/д | н/д | н/д | н/д | 0.3 | 0.3 |
Dietary Fiber (g) | 0.0 | 1.5 | 0.7 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3.4 | 3.4 |
Calcium (mg) | 29.492 | 17.916 | 17.978 | 14.49 | 8.92 | 1.44 | 28.44 | 0.72 | 119.396 | 119.396 |
Iron (mg) | 2.98 | 0.16 | 0.09 | 0.13 | 0.24 | 0.02 | 0.0 | 0.01 | 3.64 | 3.64 |
Magnesium (mg) | 61.933 | 6.515 | 4.944 | 6.3 | 2.255 | 0.06 | 9.48 | 0.03 | 91.517 | 91.517 |
Phosphorus (mg) | 439.431 | 19.002 | 10.787 | 18.27 | 2.715 | 0.0 | 0.0 | 0.0 | 490.204 | 490.204 |
Potassium (mg) | 583.942 | 173.728 | 116.857 | 91.98 | 16.54 | 0.48 | 0.0 | 0.24 | 983.767 | 983.767 |
Sodium (mg) | 232.987 | 37.46 | 35.956 | 2.52 | 1.04 | 2325.48 | 37.92 | 1162.74 | 3836.103 | 3836.103 |
Zinc (mg) | 5.22 | 0.13 | 0.06 | 0.11 | 0.02 | 0.01 | 0.09 | 0.0 | 5.64 | 5.64 |
Copper (mg) | 0.177 | 0.027 | 0.018 | 0.025 | 0.002 | 0.002 | 0.095 | 0.001 | 0.347 | 0.347 |
Manganese (mg) | 0.059 | 0.076 | 0.045 | 0.082 | 0.02 | 0.006 | 0.0 | 0.003 | 0.291 | 0.291 |
Selenium (mcg) | 38.6 | 0.1 | 0.2 | 0.3 | н/д | 0.0 | 0.0 | 0.0 | 39.2 | 39.2 |
Vitamin A, IU (IU) | 362.752 | 9069.687 | 201.803 | 1.26 | 29.25 | 0.0 | 0.0 | 0.0 | 9664.752 | 9664.752 |
Retinol (mcg) | 109.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109.12 | 109.12 |
Vitamin A, RAE (mcg_RAE) | 109.12 | 453.322 | 9.888 | 0.0 | 1.465 | 0.0 | 0.0 | 0.0 | 573.795 | 573.795 |
Beta Carotene (mcg) | 0.0 | 4497.927 | 121.352 | 0.63 | н/д | 0.0 | 0.0 | 0.0 | 4619.908 | 4619.908 |
Vitamin E (mg) | 1.3 | 0.36 | 0.12 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 1.79 | 1.79 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.543 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.543 | 0.543 |
Lutein + zeaxanthin (mcg) | 0.0 | 138.982 | 127.194 | 2.52 | н/д | 0.0 | 0.0 | 0.0 | 268.697 | 268.697 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 7.4 | 3.2 | 1.4 | 4.7 | 0.3 | 0.0 | 0.0 | 0.0 | 16.9 | 16.9 |
Thiamin (mg) | 0.206 | 0.038 | 0.009 | 0.031 | 0.002 | 0.0 | 0.0 | 0.0 | 0.287 | 0.287 |
Riboflavin (mg) | 0.472 | 0.033 | 0.027 | 0.019 | 0.001 | 0.0 | 0.0 | 0.0 | 0.552 | 0.552 |
Niacin (mg) | 16.044 | 0.532 | 0.144 | 0.076 | 0.014 | 0.0 | 0.0 | 0.0 | 16.809 | 16.809 |
Pantothenic acid (mg) | 3.274 | 0.147 | 0.112 | 0.076 | н/д | 0.0 | 0.0 | 0.0 | 3.608 | 3.608 |
Vitamin B-6 (mg) | 0.855 | 0.076 | 0.031 | 0.076 | 0.009 | 0.0 | 0.0 | 0.0 | 1.047 | 1.047 |
Folate (mcg) | 32.441 | 10.315 | 16.18 | 11.97 | н/д | 0.0 | 0.0 | 0.0 | 70.906 | 70.906 |
Vitamin B-12 (mcg) | 0.94 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.94 | 0.94 |
Choline (mg) | 166.9 | 4.8 | 2.7 | 3.8 | н/д | 0.0 | 0.0 | 0.0 | 178.3 | 178.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.59 | 0.005 | 0.004 | 0.006 | н/д | 0.0 | н/д | 0.0 | 0.606 | 0.606 |
Threonine (g) | 2.212 | 0.103 | 0.009 | 0.013 | н/д | 0.0 | н/д | 0.0 | 2.337 | 2.337 |
Isoleucine (g) | 2.684 | 0.043 | 0.009 | 0.006 | н/д | 0.0 | н/д | 0.0 | 2.742 | 2.742 |
Leucine (g) | 3.922 | 0.054 | 0.013 | 0.019 | н/д | 0.0 | н/д | 0.0 | 4.009 | 4.009 |
Lysine (g) | 4.365 | 0.054 | 0.013 | 0.025 | н/д | 0.0 | н/д | 0.0 | 4.458 | 4.458 |
Methionine (g) | 1.445 | 0.011 | 0.004 | 0.0 | н/д | 0.0 | н/д | 0.0 | 1.46 | 1.46 |
Cystine (g) | 0.708 | 0.043 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.751 | 0.751 |
Phenylalanine (g) | 2.094 | 0.033 | 0.009 | 0.019 | н/д | 0.0 | н/д | 0.0 | 2.154 | 2.154 |
Tyrosine (g) | 1.74 | 0.022 | 0.004 | 0.006 | н/д | 0.0 | н/д | 0.0 | 1.773 | 1.773 |
Valine (g) | 2.595 | 0.038 | 0.013 | 0.013 | н/д | 0.0 | н/д | 0.0 | 2.659 | 2.659 |
Arginine (g) | 3.333 | 0.049 | 0.009 | 0.063 | н/д | 0.0 | н/д | 0.0 | 3.453 | 3.453 |
Histidine (g) | 1.593 | 0.022 | 0.004 | 0.006 | н/д | 0.0 | н/д | 0.0 | 1.625 | 1.625 |
Alanine (g) | 3.097 | 0.06 | 0.009 | 0.013 | н/д | 0.0 | н/д | 0.0 | 3.178 | 3.178 |
Aspartic acid (g) | 4.778 | 0.103 | 0.054 | 0.057 | н/д | 0.0 | н/д | 0.0 | 4.991 | 4.991 |
Glutamic acid (g) | 7.845 | 0.201 | 0.04 | 0.164 | н/д | 0.0 | н/д | 0.0 | 8.25 | 8.25 |
Glycine (g) | 3.362 | 0.027 | 0.009 | 0.019 | н/д | 0.0 | н/д | 0.0 | 3.417 | 3.417 |
Proline (g) | 2.566 | 0.027 | 0.009 | 0.006 | н/д | 0.0 | н/д | 0.0 | 2.608 | 2.608 |
Serine (g) | 1.887 | 0.027 | 0.009 | 0.013 | н/д | 0.0 | н/д | 0.0 | 1.936 | 1.936 |
Cholesterol (mg) | 244.784 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.784 | 244.784 |
Trans Fat (g) | 0.324 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.324 | 0.324 |
Saturated Fat (g) | 10.057 | 0.022 | 0.018 | 0.025 | 0.001 | 0.0 | 0.0 | 0.0 | 10.123 | 10.123 |
Phytosterols (mg) | н/д | н/д | 2.697 | 9.45 | н/д | 0.0 | н/д | 0.0 | 12.147 | 12.147 |
Monounsaturated Fat (g) | 14.422 | 0.005 | 0.013 | 0.006 | н/д | 0.0 | 0.0 | 0.0 | 14.447 | 14.447 |
Polyunsaturated (g) | 7.815 | 0.065 | 0.036 | 0.013 | н/д | 0.0 | 0.0 | 0.0 | 7.929 | 7.929 |