Рецепт Chicken Soup With Egg And Lemon Sauce ( Kotopoulo Soupa Avgolemono) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	onion 16.5g	carrots 18.1g	celery 11.87g	rice 8.33g	Всего в порции	Всего в рецепте
Protein (g)	0.18	0.17	0.08	0.54	0.97	5.82
Total Fat (g)	0.02	0.04	0.02	0.04	0.12	0.72
Carbohydrates (g)	1.54	1.73	0.35	6.6	10.22	61.32
Ash (g)	0.06	0.18	0.09	0.05	0.37	2.22
Calories (kcal)	6.6	7.42	1.899	29.833	45.752	274.512
Starch (g)	0.0	0.26	0.0	н/д	0.26	1.56
Sucrose (g)	0.16	0.65	0.01	н/д	0.83	4.98
Glucose (dextrose) (g)	0.33	0.11	0.07	н/д	0.5	3.0
Fructose (g)	0.21	0.1	0.06	н/д	0.37	2.22
Lactose (g)	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	14.7	15.98	11.32	1.11	43.11	258.66
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.7	0.86	0.22	н/д	1.77	10.62
Galactose (g)	0.0	0.0	0.08	н/д	0.08	0.48
Dietary Fiber (g)	0.3	0.5	0.2	0.2	1.2	7.2
Calcium (mg)	3.795	5.972	4.747	0.25	14.764	88.584
Iron (mg)	0.03	0.05	0.02	0.35	0.47	2.82
Magnesium (mg)	1.65	2.172	1.305	1.917	7.044	42.264
Phosphorus (mg)	4.785	6.334	2.848	7.917	21.884	131.304
Potassium (mg)	24.09	57.909	30.853	6.333	119.186	715.116
Sodium (mg)	0.66	12.487	9.493	0.083	22.723	136.338
Zinc (mg)	0.03	0.04	0.02	0.09	0.18	1.08
Copper (mg)	0.007	0.009	0.005	0.018	0.038	0.228
Manganese (mg)	0.021	0.025	0.012	0.087	0.145	0.87
Selenium (mcg)	0.1	0.0	0.0	1.3	1.4	8.4
Vitamin A, IU (IU)	0.33	3023.229	53.281	0.0	3076.84	18461.04
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	151.107	2.611	0.0	153.718	922.308
Beta Carotene (mcg)	0.165	1499.309	32.04	н/д	1531.514	9189.084
Vitamin E (mg)	0.0	0.12	0.03	н/д	0.15	0.9
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.181	0.0	н/д	0.181	1.086
Lutein + zeaxanthin (mcg)	0.66	46.327	33.583	н/д	80.57	483.42
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.2	1.1	0.4	0.0	2.7	16.2
Thiamin (mg)	0.008	0.013	0.002	0.048	0.071	0.426
Riboflavin (mg)	0.005	0.011	0.007	0.004	0.027	0.162
Niacin (mg)	0.02	0.177	0.038	0.343	0.578	3.468
Pantothenic acid (mg)	0.02	0.049	0.03	0.108	0.206	1.236
Vitamin B-6 (mg)	0.02	0.025	0.008	0.014	0.068	0.408
Folate (mcg)	3.135	3.438	4.272	19.25	30.095	180.57
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.0	1.6	0.7	н/д	3.3	19.8
Folic acid (mcg)	0.0	0.0	0.0	18.75	18.75	112.5
Tryptophan (g)	0.002	0.002	0.001	0.007	0.011	0.066
Threonine (g)	0.003	0.034	0.002	0.019	0.059	0.354
Isoleucine (g)	0.002	0.014	0.002	0.023	0.042	0.252
Leucine (g)	0.005	0.018	0.004	0.045	0.072	0.432
Lysine (g)	0.007	0.018	0.004	0.02	0.048	0.288
Methionine (g)	0.0	0.004	0.001	0.013	0.017	0.102
Cystine (g)	0.0	0.014	0.0	0.011	0.025	0.15
Phenylalanine (g)	0.005	0.011	0.002	0.029	0.047	0.282
Tyrosine (g)	0.002	0.007	0.001	0.018	0.028	0.168
Valine (g)	0.003	0.013	0.004	0.033	0.053	0.318
Arginine (g)	0.017	0.016	0.002	0.045	0.08	0.48
Histidine (g)	0.002	0.007	0.001	0.013	0.023	0.138
Alanine (g)	0.003	0.02	0.002	0.032	0.057	0.342
Aspartic acid (g)	0.015	0.034	0.014	0.051	0.114	0.684
Glutamic acid (g)	0.043	0.067	0.011	0.106	0.226	1.356
Glycine (g)	0.005	0.009	0.002	0.025	0.041	0.246
Proline (g)	0.002	0.009	0.002	0.026	0.039	0.234
Serine (g)	0.003	0.009	0.002	0.028	0.043	0.258
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.007	0.007	0.005	0.012	0.03	0.18
Phytosterols (mg)	2.475	н/д	0.712	н/д	3.187	19.122
Monounsaturated Fat (g)	0.002	0.002	0.004	0.013	0.02	0.12
Polyunsaturated (g)	0.003	0.022	0.009	0.012	0.046	0.276