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Рецепт Chicken Soup With Dill And Cumin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken
128.52g 		onion
22.5g 		carrots
36.19g 		potatoes
106.5g 		celery
18.99g 		water
237.0g 		cumin
0.35g 		zucchini
124.13g 		mushrooms
36.67g 		garlics
1.74g 		dill
0.22g 		Всего в порции Всего в рецепте
Protein (g) 23.9 0.25 0.34 2.15 0.13 0.0 0.06 1.5 1.13 0.11 0.01 29.59 177.54
Total Fat (g) 19.35 0.02 0.09 0.1 0.03 0.0 0.08 0.22 0.12 0.01 0.0 20.03 120.18
Carbohydrates (g) 0.0 2.1 3.47 18.61 0.56 0.0 0.15 4.16 1.2 0.58 0.02 30.84 185.04
Ash (g) 1.02 0.08 0.35 1.15 0.14 0.24 0.03 0.77 0.31 0.03 0.01 4.11 24.66
Calories (kcal) 276.311 9.0 14.839 82.005 3.038 0.0 1.313 19.861 8.067 2.593 0.094 417.12 2502.72
Starch (g) н/д 0.0 0.52 16.44 0.0 н/д н/д н/д 0.0 н/д н/д 16.96 101.76
Sucrose (g) н/д 0.22 1.3 0.18 0.02 н/д н/д 0.04 0.0 н/д н/д 1.76 10.56
Glucose (dextrose) (g) н/д 0.44 0.21 0.35 0.1 н/д н/д 0.93 0.54 н/д н/д 2.59 15.54
Fructose (g) н/д 0.29 0.2 0.29 0.1 н/д н/д 1.18 0.06 н/д н/д 2.12 12.72
Lactose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 84.81 20.05 31.96 84.5 18.12 236.76 0.03 117.48 33.89 1.02 0.19 628.8 3772.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.95 1.72 0.83 0.35 0.0 0.01 2.15 0.6 0.02 н/д 6.63 39.78
Galactose (g) н/д 0.0 0.0 0.0 0.13 н/д н/д 0.0 0.0 н/д н/д 0.13 0.78
Dietary Fiber (g) 0.0 0.4 1.0 2.3 0.3 0.0 0.0 1.4 0.4 0.0 0.0 5.9 35.4
Calcium (mg) 14.137 5.175 11.944 12.78 7.595 7.11 3.259 18.62 1.1 3.149 0.456 85.324 511.944
Iron (mg) 1.16 0.05 0.11 0.83 0.04 0.0 0.23 0.43 0.18 0.03 0.01 3.08 18.48
Magnesium (mg) 25.703 2.25 4.343 24.495 2.089 2.37 1.281 21.103 3.3 0.435 0.121 87.489 524.934
Phosphorus (mg) 188.919 6.525 12.668 60.705 4.557 0.0 1.747 47.171 31.533 2.662 0.145 356.631 2139.786
Potassium (mg) 242.896 32.85 115.819 448.365 49.365 0.0 6.258 325.229 116.598 6.977 1.618 1345.976 8075.856
Sodium (mg) 89.962 0.9 24.973 6.39 15.189 9.48 0.588 12.413 1.833 0.296 0.134 162.159 972.954
Zinc (mg) 1.68 0.04 0.09 0.31 0.02 0.02 0.02 0.36 0.19 0.02 0.0 2.76 16.56
Copper (mg) 0.064 0.009 0.018 0.117 0.008 0.024 0.003 0.062 0.117 0.005 0.0 0.428 2.568
Manganese (mg) 0.026 0.029 0.051 0.16 0.019 0.0 0.012 0.223 0.018 0.029 0.003 0.57 3.42
Selenium (mcg) 18.5 0.1 0.0 0.3 0.1 0.0 0.0 0.2 3.4 0.2 н/д 23.0 138.0
Vitamin A, IU (IU) 179.923 0.45 6046.458 2.13 85.25 0.0 4.445 248.267 0.0 0.157 16.924 6584.004 39504.024
Retinol (mcg) 52.692 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.692 316.152
Vitamin A, RAE (mcg_RAE) 53.977 0.0 302.214 0.0 4.177 0.0 0.224 12.413 0.0 0.0 0.846 373.852 2243.112
Beta Carotene (mcg) 0.0 0.225 2998.618 1.065 51.264 0.0 2.667 148.96 0.0 0.087 н/д 3202.886 19217.316
Vitamin E (mg) 0.39 0.0 0.24 0.01 0.05 0.0 0.01 0.15 0.0 0.0 н/д 0.86 5.16
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д 6.6 н/д н/д 6.6 39.6
Lycopene (mcg) 0.0 0.0 0.362 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.362 2.172
Lutein + zeaxanthin (mcg) 0.0 0.9 92.655 8.52 53.732 0.0 1.568 2637.833 0.0 0.278 н/д 2795.487 16772.922
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.1 1.7 2.1 21.0 0.6 0.0 0.0 21.1 0.8 0.5 0.2 50.1 300.6
Thiamin (mg) 0.077 0.011 0.025 0.085 0.004 0.0 0.002 0.062 0.029 0.003 0.0 0.3 1.8
Riboflavin (mg) 0.154 0.007 0.022 0.032 0.011 0.0 0.001 0.174 0.147 0.002 0.001 0.55 3.3
Niacin (mg) 8.739 0.027 0.355 1.118 0.061 0.0 0.016 0.608 1.324 0.012 0.003 12.263 73.578
Pantothenic acid (mg) 1.17 0.027 0.098 0.32 0.047 0.0 н/д 0.199 0.55 0.01 0.001 2.421 14.526
Vitamin B-6 (mg) 0.45 0.027 0.051 0.32 0.013 0.0 0.002 0.273 0.037 0.022 0.0 1.194 7.164
Folate (mcg) 7.711 4.275 6.877 17.04 6.835 0.0 0.035 35.999 5.867 0.052 0.329 85.019 510.114
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.41 2.46
Choline (mg) 76.7 1.4 3.2 12.9 1.2 0.0 0.1 11.8 6.3 0.4 н/д 114.0 684.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.27 0.002 0.004 0.032 0.002 н/д н/д 0.012 0.015 0.001 0.0 0.338 2.028
Threonine (g) 0.99 0.005 0.069 0.085 0.004 н/д н/д 0.037 0.04 0.003 0.0 1.232 7.392
Isoleucine (g) 1.182 0.002 0.029 0.085 0.004 н/д н/д 0.05 0.029 0.004 0.0 1.386 8.316
Leucine (g) 1.735 0.007 0.036 0.128 0.006 н/д н/д 0.087 0.044 0.005 0.0 2.048 12.288
Lysine (g) 1.941 0.009 0.036 0.138 0.006 н/д н/д 0.087 0.04 0.005 0.001 2.262 13.572
Methionine (g) 0.63 0.0 0.007 0.032 0.002 н/д н/д 0.025 0.011 0.001 0.0 0.708 4.248
Cystine (g) 0.321 0.0 0.029 0.032 0.0 н/д н/д 0.012 0.004 0.001 0.0 0.4 2.4
Phenylalanine (g) 0.925 0.007 0.022 0.096 0.004 н/д н/д 0.05 0.033 0.003 0.0 1.139 6.834
Tyrosine (g) 0.771 0.002 0.014 0.085 0.002 н/д н/д 0.037 0.015 0.001 0.0 0.928 5.568
Valine (g) 1.157 0.005 0.025 0.128 0.006 н/д н/д 0.062 0.084 0.005 0.0 1.472 8.832
Arginine (g) 1.504 0.023 0.033 0.107 0.004 н/д н/д 0.062 0.029 0.011 0.0 1.772 10.632
Histidine (g) 0.694 0.002 0.014 0.053 0.002 н/д н/д 0.037 0.022 0.002 0.0 0.827 4.962
Alanine (g) 1.401 0.005 0.04 0.064 0.004 н/д н/д 0.074 0.073 0.002 0.001 1.663 9.978
Aspartic acid (g) 2.133 0.02 0.069 0.543 0.023 н/д н/д 0.186 0.073 0.009 0.001 3.057 18.342
Glutamic acid (g) 3.483 0.059 0.134 0.373 0.017 н/д н/д 0.161 0.125 0.014 0.001 4.366 26.196
Glycine (g) 1.568 0.007 0.018 0.064 0.004 н/д н/д 0.062 0.033 0.003 0.0 1.759 10.554
Proline (g) 1.17 0.002 0.018 0.075 0.004 н/д н/д 0.05 0.029 0.002 0.001 1.349 8.094
Serine (g) 0.848 0.005 0.018 0.096 0.004 н/д н/д 0.062 0.033 0.003 0.0 1.069 6.414
Cholesterol (mg) 96.387 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.387 578.322
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.539 0.009 0.014 0.032 0.008 0.0 0.005 0.05 0.015 0.002 0.0 5.673 34.038
Phytosterols (mg) н/д 3.375 н/д 5.325 1.139 н/д 0.238 н/д н/д н/д н/д 10.077 60.462
Monounsaturated Fat (g) 8.019 0.002 0.004 0.0 0.006 0.0 0.049 0.012 0.0 0.0 0.002 8.094 48.564
Polyunsaturated (g) 4.151 0.005 0.043 0.043 0.015 0.0 0.011 0.099 0.051 0.004 0.0 4.423 26.538